My problem with Q

[RVconsultant]

can also be used for working out

Good to know! Thanks!

[Brandon]

I may have to listen to my subs on Ultrasonic from now on.

Does anyone know if the masked sounds version is the same as the ultrasonic version in volume?

I’m getting terrible sleep now and I need to get more quality sleep before I turn into a grumpy cat.

[Apollo]

Before sending a reply, stop.

If I didn’t do this, I’d probably have 10,000 post right now. I need a program to stop me from doing this. Let the cards fall they may… bloody hell… huuraaahh

Nah just kidding. Don’t like to be rude and don’t like rudeness. I’m like Hannibal Lecter. I eat rudeness with some fava beans and a nice chianti.

Nothing worse than posting something and haven’t it ignored or not replied to because it didn’t make sense

Lol. Now I’m sure you’re reading my mind… there are times I don’t even know what I was talking about in the first place, I had to backread just to get some idea what that was.

[Sub.Zero]

Unlike Affirmations, Subliminal’s are actually affecting your underlying mental, emotional and physical processes on a subconscious level. Does that mean you are not having results if you are not aware of them? No.

I have a friend who doesn’t see any changes on a daily basis but only when he’s looking back he sees the difference.

Or, you can run so many loops that you see more of the scripting altering your beliefs, as an exchange for all of your emotional, mental and physical energy without actually having results as you have nothing left to execute them.

That’s what happened to me when I was running StarkT 3 loops/day. I felt empty, passive and almost lifeless, I had no energy to process the script. It felt like the calm before the storm but the storm came only when I stopped using that sub. Now, when I’m running 12+ loops/day on Q, it’s totally different, I see the script being processed.

[NinjaFox]

I didnt really understand this post, is it that the new q tech requires the user to take more action to execute script? sorry i misses the memo

[Badboi]

Hey @SaintSovereign

Stark Ultima is full script, am i right?

I might try STARKU more and make one custom ultima with 1 core later if it works.

Anyway ive done rest days now and started with 1 loop per day, 1 day on 1 day off.

But its still not working for me, i get result from Q, i notice some small changes, but my mood is bad and its getting in the way of my results. Any tips or tricks to get my mood good on StarkQ?

I was hoping with rest days this would fix it for me but i didnt not.

I need a new plan hm…

[Badboi]

You seem wise and thanks for all the support and tips, from all, it helps

Everything is good home and at work.

[SaintSovereign]

Stark Ultima is full script, am i right?

Aye.

But its still not working for me, i get result from Q, i notice some small changes, but my mood is bad and its getting in the way of my results. Any tips or tricks to get my mood good on StarkQ?

Sounds like you’ll need to cut back on loops. If the sub is causing you to “have a bad mood,” that’s actually a result. It means your subconscious is receiving and processing the scripting, but it’s triggering reconciliation. Sometimes, this is something you’ll have to deal with, or move at a slower pace than you’d like.

For example, BLU has that exact same effect on me. In fact, anything to deal with cognition or learning leaves me in a bad mood. I have to cycle on and off of it to enjoy the benefits. So, try cutting your usage down by 50%, then slowly raising the loops back up once you start getting positive results.

[Simon]

we know that several factors directly affect the results-vs-recon with dense subs.
Here’s a dozen off the top of my head:

1. Number of Loops
2. Off Days (and Off Hours in the same day)
3. Water intake
4. Action taking
5. General Readiness for the subs goals
6. Ultrasonic vs Masked, and Volume played at
7. Waking vs Sleep listening
8. Active Processing (journaling, meditation, et al.)
9. Sleep Quality
10. General Health status (sickness)
11. Home & Office Environment
12. Carbs intake

6. Ultrasonic vs Masked
6A. Volume played at
6B. Audio Equipment (Speakers vs Head/Earphones, and their Frequency Ranges and Bass vs Flat response)

---

I’m adding Audio Equipment to the factors list.

I only use Masked subs and Ultimas, and I’m finding that I respond waaayy better when I play them on Speakers, compared to when I use Earphones & Headphones.

That was the main change that happened 2 months ago because of my relocating.

[Malkuth]

But we know that several factors directly affect the results-vs-recon with dense subs.
Here’s a dozen off the top of my head:

1. Number of Loops
2. Off Days (and Off Hours in the same day)
3. Water intake
4. Action taking
5. General Readiness for the subs goals
6. Ultrasonic vs Masked, Volume played at, and Audio Equipment
7. Waking vs Sleep listening
8. Active Processing (journaling, meditation, et al.)
9. Sleep Quality
10. General Health status (sickness)
11. Home & Office Environment
12. Carbs intake

13. Physical Exercise
14. Meditation (passive processing, not subliminal-focused) (not sure if this one actually diverges from your original intention with #8).

[Sigma11]

@Simon What kinds speakers you got? Anything specific? And your listening pattern?

Thanks

[Simon]

13. Physical Exercise
14. Meditation (passive processing, not subliminal-focused) (not sure if this one actually diverges from your original intention with #8).

Yes. For me, both of them are included in #8.

This…

Regeneration - Average Time per Day

vent it out by ranting, journaling, taking long walks, workouts, etc.

Plus this …

EOG: No small change

Reconciliation is a process of elicitation, negotiation, conflict resolution, and decision making … a lot of which, needs to be done consciously.

[Simon]

What kinds speakers you got? Anything specific?

Nothing special. A 6 year old pair of JBL Jembe computer speakers.
They automatically switch off when there is no sound for a couple minutes; so not recommended at all for ultrasonics.

your listening pattern?

Most days, it’s 2 distinct hours. First hour around 9 AM, and another about 2 PM.
Anything more is likely to be a situational Ultima, not a pattern.
I never exceed 3 hours of total play time in a day.

If I’m stacking an Ultima that could affect my sleep (Eg: LEU), then it is always played in the first hour.

If my stack is 2+ files, only the primary sub will be played everyday, others will be rotated as desired.

[SubliminalWarrior]

Hello @friday

What means “(+ Ultima)” in that split? Custom or standard? What title?

Thanks!

[SubliminalWarrior]

My current stack, which is giving me OUTSTANDING results, consists of two titles at 2 loops each, listening only every other day

The two titles are Custom Q? I am curious, as I am also testing different formulas.
Thanks!

[Brandon]

I believe Saint always has his tailored to his needs.

[friday]

Standard Ultima. Depending on my needs (BL, Executive etc)

[friday]

Standard Ultima. Depending on my needs (BL, Executive etc)

[SubliminalWarrior]

Yes. After I asked, this thought has come to me too.
Now I wonder if it’s Q or Terminus (or Squared), speaking of 2 loops only every other day.

[SubliminalWarrior]

Thank you !