This is all to say I’ve been noticing on the patterns of the reconcilliation I’ve been getting and where my mind focuses to resolve it
2 Likes
Cycle Day 18, 12/04/2026 - Rest
Cycle Day 19, 13/04/2026 - Taurus 4.00, Leo II 3.30, Libra 3.30
I’ve been doing this thing lately and its because of the combination of GLM and Regeneration
I notice when negative thoughts come up I say in my head “These are thoughts”
I don’t try to reframe them, resist them, wonder why I’m thinking these things
I just… Observe
It’s a really weird feeling because you’re sort of letting these thoughts flow through you instead of fighting them
What’s happening is they are sort of losing charge
Wondering if I could make i my new default because I can see some dramatic shifts
3 Likes
Saint Sovereign on Healing & Emotional Work — Complete Summary
Summary
Distilled from posts on healing, trauma, attachment, and emotional processing spanning 2022–2026
The Core Philosophy Shift
Saint’s view of healing has evolved dramatically, and the shift itself is one of the most important insights in the entire dataset.
Early approach (2022–2024): Healing through intensity. Dragon Reborn as originally conceived, and its offshoots like Limit Destroyer and Phoenix, honoured intensity. “Dragon Reborn has always helped you walk through the fire of transformation, through the shedding of old skins and the claiming of new territory.”
Later approach (2025–2026): Healing through safety. The Dragon Reborn: Regeneration launch in late 2025 represented a philosophical pivot. The central insight: “Emotional healing does not happen in the noise of constant doing. It happens in the sanctuary of inner quiet, in the warmth of loving, self-directed care, in the gentle atmosphere where the heart is finally permitted to soften without fear.”
The quote that captures the whole shift: “Regeneration is not retreat. Rest is not weakness. The dragon that knows when to descend from the sky to let the embers cool before the next flight — this dragon does not diminish.”
By April 2025, Saint openly admitted: “I’m getting tired of ‘healing.’ All we ever do as self-conscious humans engaged in intense self-development is ‘heal.’ I’m ready to just live, flaws and all.”
This matters because it reframes what healing work even looks like. It’s not another thing to grind through. It’s the permission to stop grinding.
The Inner Spa Method
Dragon Reborn: Regeneration introduced the “inner spa” — a method of emotional healing that creates profound comfort, warmth, and safety as lived experience. Not metaphorically. As something the nervous system actually inhabits.
Key features of the Inner Spa approach:
- Still Waters — guides you into deep inner quiet where the body unwinds and healing begins without effort
- The Gentle Wall — boundary restoration that creates calm space between you and emotional intensity; filters rather than blocks
- Inner Temperature — helps you find and maintain your natural emotional baseline, balancing intensity and numbness
- The Now Immersion — draws awareness fully into body and moment, dissolving past/future pull
- Compassion Current — reactivates self-directed kindness; “care isn’t earned, just let it flow”
- Resonant Chamber — a safe sacred space within where emotions are felt and echoed back without distortion
- Emberwork — slow digestion of experience, allowing understanding to settle into the body before demanding language
- Grief Without Gravity — softens the weight of sorrow by shifting how it moves through you; “avoiding pain isn’t the idea, you float with it”
- Mirror Without Distortion — witness your inner world without judgment or pressure
- Subtle Pleasures — training the nervous system to receive gentleness through texture, rhythm, beauty
Saint’s position on DR: Regeneration’s depth: “75% of the script is nervous system regulation.” The healing effect is downstream of that foundational work. This is why he explicitly says it’s different from Paragon or other titles with nervous system scripting — they touch it, Regeneration IS it.
How Healing Actually Works
The three-part healing rhythm. Saint’s core model: every system that sustains you operates on alternation. “Waking and sleep, exertion and recovery, sympathetic fire and parasympathetic calm.” Healing requires the parasympathetic side — and we’ve been sold the lie that rest is negotiable.
The cost of pushing through. “The unprocessed grief. The buried anger. The shame that was never given space to breathe. The wounds that were marked ‘deal with later’ and then forgotten in the rush to keep moving. These do not disappear because we ignore them. They settle into the body like sediment, layer upon layer, until the weight of what we carry becomes the ceiling of what we can become.”
Healing is about allowing, not forcing. “You don’t force healing. You allow it — and in that allowance, it accelerates.” This is the opposite of how most self-development culture frames it. The goal isn’t to “do the work harder.” The goal is to create the conditions where the work can happen on its own.
Rationalisation interrupts healing. Saint’s own insight from running DR: Regeneration: “Rationalisation of emotions sometimes interrupts the natural healing process, since it’s essentially blocking the natural flow of emotional energy and redirecting it through an intellectual / mental process rather than just letting it resolve.” For deep thinkers, this is a trap. Sometimes the healing needs to happen in the body without narration.
Let emotions surface without solving them. “Trust that simply allowing feelings to rise — without forcing insight — is often the most powerful step in healing.” Insight-seeking can become a defence against actually feeling.
The Difference Between Healing Titles
Saint has been clear that each healing title uses a different approach, and “each method can and should be used.”
Dragon Reborn (original / RED): Intense transformation through healing. Four stages building on each other. Not for beginners. Uses NSE scripting to weave situations into your life that help dissolve subconscious structures. Goes wide — physical, mental, spiritual. Contains alpha and refinement scripting alongside healing.
Dragon Reborn: Gold: Chosen-style refinement layered on top of the DR framework. Leadership through wisdom. For those further along the path.
Dragon Reborn: Regeneration: The most healing-focused title in the entire catalogue. “There’s nothing else in the title EXCEPT healing.” No alpha, no romance, no other scripting. Uses the inner spa method. For nervous system restoration and emotional healing through safety, not through fire.
Dragon Reborn: Limit Destroyer: Laser-focused on demolishing internal barriers. Combines healing with Genesis-style “manifest positive experiences” scripting to make the healing path less like trudging through a swamp. Builds self-confidence alongside the emotional work.
Dragon Reborn: Phoenix: Reframes trauma and thought patterns until you “feel born anew.” Contains specific scripting for extreme challenging times — depression, breakups, job loss, dark nights of the soul. Designed to accelerate both the surviving and the learning from adversity.
Sanguine: The Elixir: Focuses on deep physical and mental relaxation, transmuting negative emotions to positive ones as adversity rises. Contains self-love scripting derived from Love Bomb. Gentler than the DR titles.
Love Bomb For Humanity: 80% self-love scripting, 20% projection outward. “You have to love yourself before you can truly love others.” Uses “love flooding” — floods your emotions with self-love, self-care, self-nurturing to heal past emotional traumas. The gentlest entry point to healing work in the catalogue. Free title, specifically chosen to be accessible to everyone.
Love Bomb: Different goal from LBFH. More inward-focused — “I’m going to go within and keep this self-love to myself.” Best paired with a title that helps you express that love through action.
Genesis: Art of Happiness and Joy: Foundational self-worth title. Saint explicitly recommends this as a starting point for people who aren’t ready for the intensity of the deeper healing titles.
The Critical Insight About Healing Modalities
You cannot transform via intensity through the Inner Spa. This is one of Saint’s most important observations from the DR: Regeneration rollout:
“If they are prone to transformation via intensity — fuelling inner growth through intense experiences and emotions (which includes seeking extreme spiritual highs), that deep desire will override DR: Regeneration’s inner spa.”
In other words: if your identity is wrapped up in being the resilient one, the one who overcomes through sheer will, the one who processes everything through analysis and intensity — DR: Regeneration will feel wrong because it asks for the opposite. You’ll resist the gentleness. You’ll try to “do” the healing instead of receiving it.
This is a structural issue, not a willpower issue. The nervous system is attached to its own coping strategy. Letting go of that strategy IS part of what DR: Regeneration heals.
Saint’s own example (March 2026): “I recognised that my resilience came from having a rough childhood, where I identified — completely unconsciously — with being the resilient survivor. The one who overcomes obstacles using sheer will. And yes, while that has built an incredible amount of resilience, I’m feeling extremely burnt out from it. After Dragon Reborn: Regeneration + GLM, my nervous system and unconsciously thoughts / drive are now moving me away from drama almost automatically.”
Emotion as Energy
Saint has a consistent framework he returns to across hundreds of posts:
"Emotion = energy in motion." Rather than suppress it (impossible — energy will express), control and divert it. Channel it into martial arts, meditation, exercise, creativity. Even competitive video games get a mention for burning it off.
Crying is the safest discharge mechanism. “Crying is the epitome of self-care. Society has just demonised men crying and now we tend to hold it all in until we explode, which is also demonised. As a result, suicide rates for men have skyrocketed.” If you can cry to release, hold on to that ability. It’s not weakness.
Stomach as the seat of fear/anxiety. “Almost every energetic discipline recognises the stomach as the seat of the ego, identity and is associated with fear, anxiety. The easiest way to start resolving such an issue is to stretch out that area daily, work on any gut issues with probiotics, eat healthier and exercise every day.”
The body holds what the mind suppresses. Emotional blocks manifest physically — muscular tension, digestive issues, disrupted sleep. Healing emotional trauma often triggers physical healing as the body lets go of stored tension.
Self-Care as Foundational
One of the most personal pivots in Saint’s trajectory happened in late 2023, when he wrote about his partner teaching him self-care:
“My lady is a fashionista, queen of luxury. I used to be annoyed by this. She’d order expensive robes, surprise me with them, which would frustrate me because I don’t like owning more things. Then, I started wearing the robes regularly. Using the face creams she bought me. Going to the chiropractor. She does this thing where she’ll walk up, close the laptop lid and then cuddle. Annoyed me, because my train of thought would be broken. Then, I started leaning in on those moments. Guess what? Life became easier, my mind less tense. I’m able to think and create better. Through self-care, which I thought I didn’t need, I found peace.”
This isn’t a side note. This is the foundation Saint now builds healing advice on. The things you resist as “soft” or “unnecessary” — the robes, the face creams, the chiropractor, the cuddles that interrupt work — these are the things that regulate the nervous system enough for real healing to happen.
Practical self-care for healing work:
- Lots of isolation and pampering on recon days
- Cheat meals on recon days — high carbs (pasta specifically mentioned) to ground discordant energy
- Sunlight for mitochondrial energy boost
- Red light therapy for recon reduction
- Yoga, stretching, gentle exercise
- Creating a sensory field of safety — scents, textures, lighting, music
- Allowing yourself to rest without guilt
Love Bomb for Humanity — The Entry Point
Saint repeatedly positions LBFH as the safest entry point to healing work:
80% of the script is self-love. Most people miss this because they focus on the “share love” angle. The majority is about growing self-love, self-care, and self-appreciation. “If you love yourself, you won’t allow people to take advantage of you.”
"Love flooding" technique. Rather than trying to “break through” trauma, LBFH uses flooding — overwhelming your emotional system with universal, pure love for yourself until the past traumas soften and resolve on their own. A gentler, more restorative approach than most healing titles.
It’s free for a reason. Saint explicitly made LBFH a free title so the entry point to healing work would be accessible to everyone. He’s proud of this.
Starting advice he gives repeatedly: For newcomers who want to work on themselves, he doesn’t recommend jumping into Dragon Reborn. His consistent advice: Genesis: Art of Happiness and Joy + Love Bomb for Humanity. Build a foundation of self-worth first. The intense titles are for people who’ve created some inner stability to rely on.
Healing Customs and Stack Architecture
Healing doesn’t “overtake” other effects. This is a recurring point in Saint’s custom build reviews: “Having a bunch of emotional healing doesn’t really overtake other effects. You just end up with a lot of recon, which clouds your ability to see the other positive changes. Those who run titles like this usually notice the improvements during the washout.”
Action customs shouldn’t be healing customs. For action-focused customs (wealth, business, fitness, social, romance): limit healing modules to 1–3 maximum. For deeper healing needs, stack a dedicated healing title (like DR: Regeneration) alongside the action-focused custom rather than trying to cram healing into the custom itself.
Spirituality modules behave like healing modules. They’re inherently introspective and can redirect an action custom’s focus inward when you need outward manifestation. Same 1–3 module cap applies.
Dragon Reborn is hard to stack. Multiple times Saint has warned that DR is too intense to stack casually. It can override the results of other titles in the stack while running — its depth dominates. The other titles’ effects often only become visible during washout when DR’s processing has subsided.
GLM + Regeneration is a recommended combo. Saint specifically highlighted this stack as particularly powerful. GLM provides calmness and a sense of inner stability; Regeneration provides the nervous system restoration. They synergise rather than compete.
The Relationship Between Recon and Healing
Healing titles cause recon differently than action titles:
- Action title recon comes from the gap between new internal capability and external circumstance not yet caught up
- Healing title recon comes from suppressed material surfacing for processing
For healing recon, the action-pathway solution doesn’t always apply directly. Sometimes the “action” is simply allowing the emotion to move through without trying to fix it, analyse it, or discharge it through activity. “Simply allowing feelings to rise — without forcing insight — is often the most powerful step.”
Saint on healing recon specifically: “Recon brings the hidden traumas to the surface so the mind and body can process them in a healthier way than suppression. On recon days, it’s best to isolate, relax and pamper. Lots of self-care. Good day to eat a cheat meal, something with high carbs like pasta. Grounds all of that discordant energy bouncing around.”
Attachment and Relational Healing
Several of Saint’s observations map directly to attachment healing work:
LBFH manifests love in non-romantic ways first. It focuses on “transcendent love, not romantic love.” Manifestations appear as someone lending a hand without expecting anything, strangers smiling, acts of kindness. This is because love-as-attachment has to be rebuilt from safety outward, not from romance inward. You can’t receive romantic love if your nervous system doesn’t register love as safe.
The aura is the internal state made external. Saint on auras in general: “The aura you emit is based upon your subconscious beliefs — all of them. The sexual/love/power aura is optimised and maximised based on your natural expression. Two people will project two different auras because it’s optimising YOUR natural expression, not installing something foreign.”
This means healing work on your self-image directly changes the aura you project. The gap between who you are internally and the aura you give off is the thing that needs healing. “A subliminal couldn’t possibly create an energetic aura of trustworthiness unless you were actually trustworthy.”
Healing attachment work requires safety, not intensity. This is the whole thrust of DR: Regeneration. Trying to “fix” attachment wounds through willpower or intensity re-creates the very conditions that caused them (nervous system activation, bracing, self-pressure). Healing them requires the nervous system to experience safety long enough to update its threat model.
Key Quotes on Healing
“Healing takes time and most of all — you have to love yourself before you can truly love others.”
“Emotional healing does not happen in the noise of constant doing. It happens in the sanctuary of inner quiet.”
“You don’t force healing. You allow it — and in that allowance, it accelerates.”
“Let emotions surface without needing to solve them. Trust that simply allowing feelings to rise — without forcing insight — is often the most powerful step in healing.”
“Rest is not weakness. The dragon that knows when to descend from the sky to let the embers cool before the next flight — this dragon does not diminish.”
“Unwind the armor built through years of survival by teaching the body that it is safe to feel, and safer still to release.”
“Care isn’t earned. Just let it flow.”
“The body is not a machine to be driven until it breaks, but a living system that requires rhythm — tension and release, expansion and contraction, effort and rest.”
The Healing Work Progression
Based on Saint’s patterns across years of posts, this is the general progression he recommends:
- Start with self-worth. Genesis: Art of Happiness and Joy + LBFH. Build the foundation. No intense titles.
- Add emotional safety. Sanguine: The Elixir or DR: Regeneration. Teach the nervous system what safety feels like.
- Move into deeper work. DR: RED, Rebirth, Phoenix. These require a foundation of inner stability.
- Integrate into identity. DR: Gold, Chosen From Within. Refine what’s been healed into new ways of being.
- Walk through specific trials. DR: Phoenix for breakups/depression/job loss. Title-matched work.
What NOT to do:
- Jump straight into DR or deep healing without foundation
- Stack multiple intense healing titles (DR + RoS + Rebirth etc.)
- Try to healing-optimise your way through attachment or trauma work — the optimisation impulse IS the pattern
- Use analysis as a substitute for feeling
- Expect healing to look like grinding; it looks more like softening
The Deeper Lesson
If you pull back across all Saint’s healing-related posts, there’s one meta-lesson he’s been moving toward:
Healing is not something you do. It’s something you allow.
The people who struggle most with healing titles are the people who approach them with the same intensity that caused the wound in the first place. The nervous system sees the “try harder” approach and braces. The wound deepens.
What actually works: creating enough safety internally and externally that the body can release what it’s holding. That’s why self-care isn’t optional. That’s why “do nothing” days matter. That’s why DR: Regeneration’s 75% nervous system focus is doing more than any amount of healing affirmation could.
The dragon that knows when to descend from the sky doesn’t diminish. That’s the whole lesson.
2 Likes
It’s been ages since I read the copies of the titles I was running, so it was nice to see a refresher of the actual in built modules
Whats interesting is the way to handle recon is matching what I said before
Try not to wrestle with it
I only seem to really get this effect on GLM
With Regeneration on top it magnifies your mind in a different way
Cool stuff
I liked this bit which talked about stack progression on healing:
The Healing Work Progression
Based on Saint’s patterns across years of posts, this is the general progression he recommends:
- Start with self-worth. Genesis: Art of Happiness and Joy + LBFH. Build the foundation. No intense titles.
- Add emotional safety. Sanguine: The Elixir or DR: Regeneration. Teach the nervous system what safety feels like.
- Move into deeper work. DR: RED, Rebirth, Phoenix. These require a foundation of inner stability.
- Integrate into identity. DR: Gold, Chosen From Within. Refine what’s been healed into new ways of being.
- Walk through specific trials. DR: Phoenix for breakups/depression/job loss. Title-matched work.
What NOT to do:
- Jump straight into DR or deep healing without foundation
- Stack multiple intense healing titles (DR + RoS + Rebirth etc.)
- Try to healing-optimise your way through attachment or trauma work — the optimisation impulse IS the pattern
- Use analysis as a substitute for feeling
- Expect healing to look like grinding; it looks more like softening
2 Likes
Also, thoughts
Increasing loop length gives deeper results but I think its because I think there is more pressure on you to make the changes
Hence the more recon
Noticed this today where I was at the dentist, my subconcious told me “Flirt with the receptionist”
So, small talk and very good eye contact
It worked but its like the higher you go the more you’ll be nudged to do things to match the inner talk you’re getting
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I feel like I’ve been seeing more and more videos on social media on Qi Gong
A lot of fitnell and wellness influencers are using it for a morning routine which is pretty interesting
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Anyway Paragon Sleep and Summertime are two titles I want in my stack but can’t fit in just yet
I think because the Essences of GLM and Polyglot have been so good I’d be more than happy to wait for the new ones to arrive
Thinking on it I’, actually getting what I need from these Essences without needing the full core. Not sure how they managed to balance that out but its pretty cool
2 Likes
I guess I’ve been processing so much lately and things have been changing I’ve not took so much attention to the results happening in my life
Far too many synchronicities but I’m kinda like oh that’s cool and don’t think too much about it as if its all natural to me
The receptionist I flirted with yesterday called me today to rearrange my appointment
Reminded me very much WDB territory where they’re thinking of you after you’ve left
She even made a joke that her colleague asked why she’s phoning when she could just send an email
3 Likes
RICH is humming inn the background
I’ve not really paid attention to it because I just trust its working
But like I’ll ask my girlfriend if she fancies takeout and randomly Uber Eats will give me 80% off my meal
Or I’ll try to book an Uber and it will randomly give me a new customer offer even though I’ve been using it for years
3 Likes
Also, my girlfriend is losing her flat so she is moving in with me before we find our own place
Weirdly enough she loses her flat on the day of my birthday
Not sure what to make of that either
I could keep going
But it’s like a string of “coincidences” happening
3 Likes
Increasing repetition does add pressure yeah, but it’s also the sub itself getting into deeper topics.
3 Likes
Cycle Day 20, 14/04/2026 - Rest
Cycle Day 21, 15/04/2026 - Taurus 4.00, Leo II 3.30, Libra 3.30
Cycle Day 22, 16/04/2026 - Rest
Cycle Day 23, 17/04/2026 - Taurus 4.00, Leo II 4.00, Libra 3.30
Alright lets increase Leo II
Took Alpha GPC last two days, forgot how much it helps with processing overall
Usually end my cycle here. Haven’t tried the 30 listening day plan yet so this will be something new
Have a feeling it’ll go really well because it feels like the results just keep gathering momentum inside me every listening day
1 Like
Libra - C14 (DRReg + LB)
Dragon Reborn: Regeneration Core
Love Bomb Core
Experimental ZPU Anti-Recon
Pragya
Stonelike
Singularity’s Paradox
Mosaic
Wholeness in Connection
Irresistible Relaxation
The Feedback Loop
The Perfect Imperfection
Dragorn Reborn: Regeneration:
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Mapped out my Fearful Attachment style using AI. Has made me fully aware of all my patterns, as a result significant healing on this
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Mapped out my Fear of abandonment trauma using AI. Also major healing has happened on this
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Mental chatter dropped, head becoming noticeably quieter
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Ball of anxious energy in the chest and stomach has weakened considerabl, feels like its “loosened”
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Nervous system calming - partner’s touch that previously felt electric and uncomfortable now feels at ease
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Surfacing core wounds into conscious awareness (“what if I’m unfixable?”)
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Journalling + Regeneration loop noticed - awareness of a belief appears in journal → mind starts catching it in real time → belief dissolves or shifts over a few weeks
2 Likes
Love Bomb
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Increased self-acceptance - “more accepting of myself, there is a process of letting go”
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Holding low periods without spiralling into self-hatred - sad during excavation phases but not self-destructive
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Looking at partner with noticeably more love early in the run
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Manifestations increasing - noted as a Love Bomb effect specifically
2 Likes
Leo II - C15 (Emperor + RotNW) #30894
Emperor Core
Revelation of Nectar Within Core
Experimental ZPU Anti-Recon
Pragya
Divine Self-Image
Inner Voice
Song of Joy
The Aligner
Deep Sleep
Jupiter
Omnidimensional
Synergy: Beyond Connection
Energetic Development XI
The Architect
APS: Hair
Deep Listening
Epigenetics & DNA Modulator
ESSENCE: A Perfect Unyielding
ESSENCE: Human Connection
Main Character Energy
Emperor Core
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Constantly nudging toward action even when motivation isn’t there - described as “the thing driving me to do things”
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Demeanour becoming calmer, eye contact stronger, body language slower - described as iterative micro-adjustments building up
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Dopamine-seeking behaviour reducing - less scrolling, more pulled toward productive focus
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Business-minded focus emerging - looking for ideas, building AI workflows, noticing ROI opportunities
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More authoritative and clear in work meetings
-
Physical shifting - getting noticeably bulkier, partner commenting on veins on shoulders
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Correctly identifying reconciliation as reconciliation rather than acting on it (“I’m getting recon in the form of wanting to change titles”)
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A dormant part surfacing - “this is who I am” feeling, like slipping into a familiar suit
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Avoided protest behaviour - a form of Fearful Avoidant behaviour (noted specifically on March 2nd as Emperor’s self-regulation)
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Leo running quieter overall - described as “running in the background while Libra takes up most of mind’s energy”
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Revelation of the Nectar Within Core
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Partner becoming more comfortable initiating sex
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Considerably more control over ejaculation - “it takes me so much longer to actually ejaculate, which I’d describe as ridiculous now”
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Enhanced orgasms
-
Partner getting more pleasure during and after sex
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Partner woke him up with a blowjob unprompted - noted as out of character for her
3 Likes
Leo II additions (Deep Listening, ESSENCE: Human Connection, ESSENCE: A Perfect Unyielding, Main Character Energy)
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A Perfect Unyielding delivering the GLM observer effect - emotional distance from what’s being processed without being overwhelmed, emotions noticed without needing to react
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Deep Listening + Human Connection causing an almost trance-like attentiveness in conversations - picking up on nuance, finishing a friend’s sentences, choosing to engage rather than withdraw
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Main Character Energy producing a noticeable state shift - described as similar to Wanted Black aura effect, significant drop in self-conscious thoughts, redirection away from appearance-focused loops, calmer overall
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Taurus - C18 (RICH + WDB) #31275
RICH Core
Wanted: Dream Boy Core
Echoes of Fulfilment
Electric Stillness
Enchanting Smile
Her Hunt, Your Throne
Moment Immortalized
Natural Winner
Threaded in Fire
WANTED Online
RICH Core
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Small practical financial adjustments emerging - cancelling unused subscriptions, reviewing bills
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Discovered he’d been overpaying flatmate by £124.50/month — flatmate brought it up unprompted and insisted on settling, ended up receiving £1,000
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Uber Eats giving 80% off randomly, Uber giving new customer offer despite years of use
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Girlfriend losing her flat and moving in - string of “coincidences” compounding around the same period
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Background wealth consciousness rather than dramatic action - described as quiet housekeeping, building a foundation while healing takes priority
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Described as “humming in the background” - trusted to work without needing to track it actively
2 Likes
Wanted Dream Boy Core
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Mood lifting noticeably from first few listens
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Nervous system regulation - partner’s touch becoming easier to receive
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Skin looking remarkably better - partner noted it was the best she’d seen it
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Self-image beliefs being challenged and shifting - “being chiselled isn’t what makes me attractive after all”
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Authenticity scripting landing - named directly in journal
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Results increasing per listening day rather than plateauing - beliefs installing more readily with each cycle
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Described as the fastest and most tangible results of any core in the stack
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Receptionist flirted with called back the next day to rearrange his appointment and made a joke to her colleague about it - WDB territory, thinking of him after he’d left
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Dream about interacting with an unknown woman exactly as a Wanted Dream Boy would - one of the clearest title-matched dreams he’d had
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Hair grown out longer, imagined in how a Dream Boy would have it
4 Likes
Cycle Day 24, 18/04/2026 - Rest
Cycle Day 25, 19/04/2026 - Taurus 4.00, Leo II 4.00, Libra 3.30
Cycle Day 26, 20/04/2026 - Rest
An added 30 seconds with Emperor is enough to cause a bit tension somewhere in my throat area I think
Noticed this last two listening days where I’d be fine and then go to see my girlfriend and she’d ask why I look so annoyed
It wasn’t to do with her, just something in the background coming up
Luckily, the GLM essence lets me hold it and observe it till it releases. Which it does eventually
But holy fuck does it feel uncomfortable in the moment
4 Likes