My Mental Software Updates

[MAkh]

One thing I’ve sort of figured out this past year is how much having a partner and being in a relationship can rocket your self-growth if you are choosing the path of self-growth and development

My partner is an amazing person. I’ve noticed this past year I’ve developed as person not just for me but for her as well

Being with her has brought up not just good things but also all the things that trigger me or upset me

Areas I’ve needed to work on

Some people call this your shadow side

It is a painful process to work through this but I keep coming out stronger and better as a person day by day

I think this is what is 10x if not 100x my results. Having the determination to keep working through all this and keep becoming better and better

Excited for the things that are about to come.

[MAkh]

Cycle Day 9, 12/11/25 - MInd’s Eye 15.00, Gemini 15.00, Love Bomb 9.00

I’m getting a feeling Love Bomb has done its job and it should be smoother sailing from here. We shall see

Randomly noticed how eloquently I’ve been speaking at work today and the ease of how I am explaining things to my colleagues in quite lengthy speeches

Also, I’m randomly able to touch type now… Not sure where on earth that came from

Definitely a new feature as I’m pretty sure I would be making ALOT more mistakes typing at this speed

Certainly a wtf moment

[MAkh]

Intuition is rather sharp atm

9 months of the module subconscious mastery has definitely developed me to this point

It’s like I have a feeling if something will happen. Or a feeling if I should do something

I also get a rather sharp feeling of a thought another person might be having or going through

[MAkh]

Cycle Day 10, 13/11/25 - Rest

I’m observing my mind at the moment and I’m noticing the reasons coming in to not play Love Bomb or continue with it. My new custom arrived and my mind in a way is suggesting to washout, take a break and start that

It takes a bit of discipline to keep going

I’m noticing this odd prodding, it feels like it’s in my throat area and sometimes in my chest towards the left towards the heart area. It’s like the areas where the blocks are for me

I can tell Love Bomb is prodding at something. I can’t tell what. I just kind of have to let it be and let it process

[MAkh]

I’m noticing I’m becoming funnier. Less anxious slightly

The changes are gradual and I feel like that’s intentional to not be disruptive

I’ve been noticing that I’m more annoyed at my thoughts that aren’t helping me where I want to be. Especially yesterday, I got so annoyed at my mind that I told it the thoughts I wanted instead

Not sure if that is the right approach but I was getting a bit fed up of just observing these reoccurring thought patterns and anxieties slightly lingering

Debating whether to listen today or take an extra rest day. Was feeling slightly resistant to listening earlier today. Which is odd, I usually look forward to my subliminal days

[MAkh]

Quoting this useful bit of information from Saint:

@SaintSovereign

It would seem so, however – if one were to experience a “good” form of recon, this would be it, because you are clearly attempting to work through an internal issue by externalizing in the form of questions. That’s a “seeking” action, and one seeks to resolve imbalance. Believe it or not, these types of discussions do indeed qualify as “taking action.”

Anyway, to answer the question – one of the things people have to remember is that we are forced, by nature of the company’s global customer base, to create an experience that can be used and enjoyed by ALL. While theoretically, more “in your face” results could lead to faster development, said faster development almost ALWAYS (and we know this for a fact, for we have observed it ALOT) comes with destabilization – a very intense experience. Consider the fact that once you shatter a very deep world view or internal issue, your world will metaphorically “drop from under your feet.”

The goal with more “subtle” results is providing you with consistent and steady progress that eventually leads to major leaps over time. This avoids destabilization, and believe it or not, will get you to your intended outcome much faster, since you’re not dealing with perpetual recon. What everyone tends to forget, is that these titles were actually developed for long-term runs – like a year.

Those who have done this will attest – there’s a period where results aren’t as prominent, but are consistent. This is the stage where you see those individuals reporting things that many would consider minor, or not a “true” result. Things like dreams, or minor synchronicities that seem to appear outside of them (finding money, people paying them small amounts back, extra head nods at work). The kinda stuff that honestly, more critical people would dismiss as placebo.

Then, comes the time when the individual begins to doubt themselves, thinks about changing stacks, results seem to slow down. The inner test here is one of resilience and consistency – a test that what we call the subconscious itself seems to deliver, almost as if it’s a protective measure (are you attempting to grow in a manner that is truly authentic to you). As such, this isn’t a form of recon that we would want to attempt to bypass (if it’s even possible), as this usually signals an upcoming breakthrough, and you want to work with this “recon” with as much sagacity as possible, because the deeper you understand what’s happening, the better the breakthrough.

Then comes the breakthrough. The person realizes something about themselves that they never knew before, and whether they continue with the stack, or even subliminal audio itself ends up opening opportunities and viewpoints that they weren’t capable of seeing before. New “paths of manifestation” begins to emerge, and their new inner system begins to externalize. If the breakthrough was reached through steady, consistent means, we avoid the destabilization effect and instead the individual feels motivated, with a deeper sense of internal power.

If they continue with the inner work, the process then repeats from the start. Subtle, building to a breakthrough. The thing is, with each cycle, what one calls “subtle” changes, as the individual is now capable of experiencing more “in your face” results without it causing destabilization. You’ve seen individuals run titles, get incredible results and then externalize their lack of inner self-worth by then questioning the nature of the subliminal audio industry itself. And they do so usually through the lens of religion and spirituality, which makes sense, as people rely on that to make sense of that which isn’t easily understood – a paradox really, since spirituality for most people is a mystical process that intentionally defies logic (but I digress).

What these individuals aren’t recognizing is that the subliminal didn’t “install” the ability to perform within them, but rather helped bring out their innate ability to achieve whenever the irrational fears and emotions of the mind are brought under control. But if a person has a very poor self-image, what tends to happen (again, based on our experience with our titles, we are not claiming this process occurs with anything else), their shadow begins to emerge – the unresolved, unhealed parts of the self – and the people will project that onto others, who will mirror their own trauma back at them, reaffirming the cycle they’ve create.

And rest assured, any subliminal audio title or modality of healing (including things like Yoga and Qigong), when pushed to constant intensity will result in these types of things. Consistent, steady growth, however, assures a positive end result as long as the individual takes action to help move things along.

So, while things may feel “slow” at first and the individual may desire to “experience more,” the truth is the matter is that as long as you are getting results – no matter how small – you are still progressing toward those larger results, but you are doing so in a manner that assures that you are building a strong inner foundation and framework before trying to take on anything that would leave you destabilized. Not only does this give you powerful and potent long-term benefits, but it also assures that the titles can remain universally used by anyone regardless of their current stage of growth. This is why we create Artisan titles – those who have developed the capacity to handle them can do so.

I’ve recognized that like myself, you seem to have a very strong pattern making ability. The ability to synthesize information from seemingly disparate sources. Turn that discriminating ability at the various synchronicities, patterns and cycles that occur in your life. Journal about it privately (since this type of really deep inner work seems to work better when your externalized thoughts are considered "sacred) and try to see what your own mind is reflecting outward. This will allow you to decide which patterns and cycles you want to break or change, then base whatever action you want to take on that.

Just a quick analysis of what you’ve written, this seems linked to the “FOMO” issues you were bringing up earlier this year (I think). It appears that you’ve worked through some of that, and now you’re getting down to the deeper issues of the nature of your own impatience. Consider seeing this as a remarkable breakthrough, from thinking about this as just “FOMO,” to now being able to understand your own mental processes and how they lead to a sense of impatience – which could be keeping you from reaching your maximum potential.

The majority of people in society (referring to those who are not engaging in deep inner work) do not possess this ability, which is one of the issues we’re experiencing in the world. Everyone is projecting their own shadow on everyone else and attempting to resolve it through force and violence rather than through self-evaluation. And this is a universal concept even spoken by the great avatars. I’ll give an example from Christianity, which is the only religion I am comfortable citing, since it’s the one I am most familiar with (but again, we respect all traditions, merely making a point here):

Matthew 7:3-5

3 “Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye?
4 How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye?
5 You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

While many here would simplify Christ’s statement here, I would argue that thematically, what he is suggesting is very familiar (if not a veiled message) of what in the modern age, people refer to as the “law of reflection,” that the “speck” in the brother’s eye is the projection of the “beam” in one’s own eye.

Now, this doesn’t mean that people aren’t actually doing negative things to you at times or that you are to blame for people’s wrongdoings. But what it does suggest is that a lot of what we experience is the byproduct (or perhaps, eventuality) of our own unresolved trauma and ingrained negative habits.

And thus, consistent and steady progress – however slow – eventually leads to breakthrough, clarity and eventually what one would call “more obvious results.”

… with some people, that is. With others (like myself), the results become more internal and harder to even externalize to others. I still cannot describe my RoW experience outside of “an emerging sense of detachment from transient ideas like ‘success’ and ‘popularity,’ which somehow has lead to leaps in cognition, consciousness and my ability to make better titles.”

And this for me, was intense and in some ways, painful because it was a total shattering of past worldviews. I bring this up to point out that if the results turn inward like this and the outward expression is something like enhanced creativity, that can also been seen as a “deep result.”

[MAkh]

Quoting this useful bit of information from Saint:

@SaintSovereign

It would seem so, however – if one were to experience a “good” form of recon, this would be it, because you are clearly attempting to work through an internal issue by externalizing in the form of questions. That’s a “seeking” action, and one seeks to resolve imbalance. Believe it or not, these types of discussions do indeed qualify as “taking action.”

Anyway, to answer the question – one of the things people have to remember is that we are forced, by nature of the company’s global customer base, to create an experience that can be used and enjoyed by ALL. While theoretically, more “in your face” results could lead to faster development, said faster development almost ALWAYS (and we know this for a fact, for we have observed it ALOT) comes with destabilization – a very intense experience. Consider the fact that once you shatter a very deep world view or internal issue, your world will metaphorically “drop from under your feet.”

The goal with more “subtle” results is providing you with consistent and steady progress that eventually leads to major leaps over time. This avoids destabilization, and believe it or not, will get you to your intended outcome much faster, since you’re not dealing with perpetual recon. What everyone tends to forget, is that these titles were actually developed for long-term runs – like a year.

Those who have done this will attest – there’s a period where results aren’t as prominent, but are consistent. This is the stage where you see those individuals reporting things that many would consider minor, or not a “true” result. Things like dreams, or minor synchronicities that seem to appear outside of them (finding money, people paying them small amounts back, extra head nods at work). The kinda stuff that honestly, more critical people would dismiss as placebo.

Then, comes the time when the individual begins to doubt themselves, thinks about changing stacks, results seem to slow down. The inner test here is one of resilience and consistency – a test that what we call the subconscious itself seems to deliver, almost as if it’s a protective measure (are you attempting to grow in a manner that is truly authentic to you). As such, this isn’t a form of recon that we would want to attempt to bypass (if it’s even possible), as this usually signals an upcoming breakthrough, and you want to work with this “recon” with as much sagacity as possible, because the deeper you understand what’s happening, the better the breakthrough.

Then comes the breakthrough. The person realizes something about themselves that they never knew before, and whether they continue with the stack, or even subliminal audio itself ends up opening opportunities and viewpoints that they weren’t capable of seeing before. New “paths of manifestation” begins to emerge, and their new inner system begins to externalize. If the breakthrough was reached through steady, consistent means, we avoid the destabilization effect and instead the individual feels motivated, with a deeper sense of internal power.

If they continue with the inner work, the process then repeats from the start. Subtle, building to a breakthrough. The thing is, with each cycle, what one calls “subtle” changes, as the individual is now capable of experiencing more “in your face” results without it causing destabilization. You’ve seen individuals run titles, get incredible results and then externalize their lack of inner self-worth by then questioning the nature of the subliminal audio industry itself. And they do so usually through the lens of religion and spirituality, which makes sense, as people rely on that to make sense of that which isn’t easily understood – a paradox really, since spirituality for most people is a mystical process that intentionally defies logic (but I digress).

What these individuals aren’t recognizing is that the subliminal didn’t “install” the ability to perform within them, but rather helped bring out their innate ability to achieve whenever the irrational fears and emotions of the mind are brought under control. But if a person has a very poor self-image, what tends to happen (again, based on our experience with our titles, we are not claiming this process occurs with anything else), their shadow begins to emerge – the unresolved, unhealed parts of the self – and the people will project that onto others, who will mirror their own trauma back at them, reaffirming the cycle they’ve create.

And rest assured, any subliminal audio title or modality of healing (including things like Yoga and Qigong), when pushed to constant intensity will result in these types of things. Consistent, steady growth, however, assures a positive end result as long as the individual takes action to help move things along.

So, while things may feel “slow” at first and the individual may desire to “experience more,” the truth is the matter is that as long as you are getting results – no matter how small – you are still progressing toward those larger results, but you are doing so in a manner that assures that you are building a strong inner foundation and framework before trying to take on anything that would leave you destabilized. Not only does this give you powerful and potent long-term benefits, but it also assures that the titles can remain universally used by anyone regardless of their current stage of growth. This is why we create Artisan titles – those who have developed the capacity to handle them can do so.

I’ve recognized that like myself, you seem to have a very strong pattern making ability. The ability to synthesize information from seemingly disparate sources. Turn that discriminating ability at the various synchronicities, patterns and cycles that occur in your life. Journal about it privately (since this type of really deep inner work seems to work better when your externalized thoughts are considered "sacred) and try to see what your own mind is reflecting outward. This will allow you to decide which patterns and cycles you want to break or change, then base whatever action you want to take on that.

Just a quick analysis of what you’ve written, this seems linked to the “FOMO” issues you were bringing up earlier this year (I think). It appears that you’ve worked through some of that, and now you’re getting down to the deeper issues of the nature of your own impatience. Consider seeing this as a remarkable breakthrough, from thinking about this as just “FOMO,” to now being able to understand your own mental processes and how they lead to a sense of impatience – which could be keeping you from reaching your maximum potential.

The majority of people in society (referring to those who are not engaging in deep inner work) do not possess this ability, which is one of the issues we’re experiencing in the world. Everyone is projecting their own shadow on everyone else and attempting to resolve it through force and violence rather than through self-evaluation. And this is a universal concept even spoken by the great avatars. I’ll give an example from Christianity, which is the only religion I am comfortable citing, since it’s the one I am most familiar with (but again, we respect all traditions, merely making a point here):

Matthew 7:3-5

3 “Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye?
4 How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye?
5 You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

While many here would simplify Christ’s statement here, I would argue that thematically, what he is suggesting is very familiar (if not a veiled message) of what in the modern age, people refer to as the “law of reflection,” that the “speck” in the brother’s eye is the projection of the “beam” in one’s own eye.

Now, this doesn’t mean that people aren’t actually doing negative things to you at times or that you are to blame for people’s wrongdoings. But what it does suggest is that a lot of what we experience is the byproduct (or perhaps, eventuality) of our own unresolved trauma and ingrained negative habits.

And thus, consistent and steady progress – however slow – eventually leads to breakthrough, clarity and eventually what one would call “more obvious results.”

… with some people, that is. With others (like myself), the results become more internal and harder to even externalize to others. I still cannot describe my RoW experience outside of “an emerging sense of detachment from transient ideas like ‘success’ and ‘popularity,’ which somehow has lead to leaps in cognition, consciousness and my ability to make better titles.”

And this for me, was intense and in some ways, painful because it was a total shattering of past worldviews. I bring this up to point out that if the results turn inward like this and the outward expression is something like enhanced creativity, that can also been seen as a “deep result.”

[MAkh]

Cycle Day 11, 14/11/25 - MInd’s Eye 15.00, Gemini 15.00, Love Bomb 11.00
Cycle Day 12, 15/11/25 - Rest

I’m noticing beliefs being installed recently

It feels like patching and smoothing over happening in the background

I’ve been noticing this rising sense of self-belief in myself and what I can create and do in this universe

I’m wondering if that is the visioning from Mind’s Eye or the healing from Love Bomb. Or them both working in synergy

It’s an interesting experience because it is gradual. Day by day. Not all at once which would feel disruptive

Almost so smooth you’d barely notice it unless you observe your thoughts carefully. NSE? Probably

I’m drinking a lot of water as well. Like A Lot. I’m noticing the more hydrated I get the more what I would describe as processing is happening

Not sure what to call it. But it is like my mind clears quite quickly

[MAkh]

I liked this description by @praisetheurdtree

@praisetheurdtree

@Michel

Well, WANTED is the sub that actually works better while on a washout

Pretty much all subs have this effect until you’ve run them for long enough that the recon is pretty much daily micro-adjustments toward improvement. That’s what the concept of bloom is about. Once the subconscious is free to execute and isn’t busy interpreting and working through blockages results get better. Generally this happens between cycles or on long washouts.

But after some time on a title, results happen on cycle and off and the effect becomes less pronounced because your baseline has shifted in the direction that you want.

As a rough example.

Somebody has no girls, runs wanted for a cycle, still no girls.
Washes out, starts getting attention.
Does another cycle, hmm, where did the attention go.
Washes out, gets more attention.
…
…
much time passes
Does another cycle, is getting attention and results, but not getting the attention from the exact girls he wants yet.
Washes out, starts getting some attention from the girls he wants.

So forth.

As your baseline ratches up, in a funny way you find that you start to have “new problems” depending on how far you want to go.

Let’s say your starting from 0 and want a legit model gf.

After, say 6 months, you’re now getting a ton of attention from a ton of women (where before you had zero) but you’re still not getting the attention of the model girls yet, so you’re still super irritated all the time.

Yada yada.

Long story short, it’ll pass. Run it long enough and responsibly and you’ll be getting results both on and off cycle and it won’t feel like “I only get results on washout”.

[MAkh]

As your baseline ratches up, in a funny way you find that you start to have “new problems” depending on how far you want to go.

Have been noticing this one a lot in my time I’ve spent here. The above post is really good at describing conclusions I’ve been coming to and filling in the dots of things I was yet to figure out a bit

[MAkh]

Cycle Day 13, 16/11/25 - Rest?

I put a question mark there after Rest because I’m not sure what to do today

There is a part of my mind saying stop and integrate

But there is another part that is wanting to get this cycle finished with and to move onto Libra my custom

I noticed a lot of anxiety pop up yesterday when walking into town. Especially around women

But I’m not disappointed. Actually I know I’m making progress because these are thoughts I would block out and ignore usually

Love Bomb is prodding something hard. It’s bringing up something I need to face

I woke up today with a new layer of self belief installing though. Layer is the wrong word. I feel I am going to achieve my goals, that feeling is rising more and more

[MAkh]

Cycle Day 14, 17/11/25 - Mind’s Eye 15.00, Gemini 15.00, Love Bomb 13.00

Glad I took that extra rest day, my mind felt fresh today and able to listen

I’ve been going through realisations recently

Mostly around my idea of perfection around my appearance

It’s been holding me back from feeling truly attractive. And probably what has been causing me anxiety

I need to start working on this. As a start I’ve started questioning my mind if these thoughts are true and then looking for examples where the opposite is true

Perfectionism is not helpful.

[MAkh]

Cycle Day 15, 18/11/25 - Rest

I had a dream last night and not sure what to make of it. It seems to be a recurring theme though

Girl is attracted to me, in this one she starts holding my hand. And I don’t know how to act, which makes me anxious

Do I act smooth, cool, funny, goofy? What is attractive? It’s like I’ve learnt so many different ways to be attractive that I don’t know anymore if my authentic self is attractive. It’s like I’ve put on a persona

I used to put on a persona when I was younger. And it worked. I was wildly attractive to women. But I hated it, it wasn’t me. Just a mask

Hmm, I’ve been reflective of late. Clearly something is happening

[MAkh]

Cycle Day 16, 19/11/25 - Mind’s Eye 15.00, Gemini 15.00, Love Bomb 15.00
Cycle Day 17, 20/11/25 - Rest

Noticing a bunch of uncomfortable feeling coming up. Anger, irritability, apathy

Not even sure what is being addressed

It has been unpleasant but manageable

Like a tidal wave stirring within me

I’m debating whether to washout now for my next cycle. I’ve been looking forward to the integration as I feel I’ve learnt a few things that need to integrate in the background

[MAkh]

Cycle Day 18, 21/11/25 - Rest

Feeling less inclined to write on the forum at the moment

Mainly because I have this apathy right now. Probably a good sign

Have been going back and forth about whether I should washout till December for my next cycle

But I am thinking its a perfect way to start cycling by start of months. Plus it should give plenty of time for anything to resolve before then

[MAkh]

Behaviour over looks

I’ve kind of forgotten how much more attractive your behaviour is over looks

Reconciliation was pretty harsh day 2 and 3 of my washout but I expected it to be

On day 4 now and things are settling

Looking forward to Libra my custom as it is laser focused on my areas I want to work on

[MAkh]

Washout Day 5, 24/11/2025

I’ve been wondering why I’ve not wanted to comment on the forum last few days

I think because I don’t have anything valuable to add to the community right now

All I know is my latest cycle hit deep, so whatever is happening is happening in the background

It feels like a transition period, with whatever was there before in certain areas of my mind seems to be black. As if it is empty and waiting for that part to be replaced

I kind of have to wait for this period to end. Any time I try to direct it, it seems to not feel right

Anyway week to go till my next cycle

[MAkh]

Washout Day 6, 25/11/2025

Have not been journaling as much

I think what needed to settle has already settled so I’m pretty ready for the next cycle

More of Wanted has been integrating. I am looking pretty great in photos and mirrors due to Mirror King

Noticing that sense of I can achieve anything has slightly faded, so I am guessing that’s from Love Bomb. Which makes sense as it heals your worthiness

Noticing too I’m more controlled when it comes to sex as well. I don’t necessarily need it as much. A Wanted effect for sure

My actual control when it comes to the deed has definitely boosted. This is from RotNW. Way, way better control

More bjs too. I still have to ask for them. So, it isn’t out of the blue. But I do get nudges to ask, which is manifesting through action taking

Humour is up. I thank my run with Dragon Tongue and Song of Joy with their respective Synergy in the past. It seems to have leveled up my humour permantly

It's weird, all these results are coming. But it feels so normal?

I’m guessing my previous baseline has changed to a new normal, which is why I’m not journaling as much

Or, its all happening subtly in the background

[MAkh]

On a side note I stumbled across Gemini 3.0’s research mode

Have sent it off to fetch me recommendations on books and courses that will help understanding the subconscious mind

The book one has returned and I’m pleasantly surprised with the results. Updated my reading list as a result

Just waiting to see what the course one says…

[MAkh]

Courses:

Summary

The Architecture of Belief: A Comprehensive Evaluation of Subconscious Reprogramming and Reconciliation Curricula

Executive Summary

The contemporary landscape of personal development has shifted decisively from conscious-level cognitive strategies toward deep-tier subconscious reprogramming. This transition is driven by a growing recognition that willpower alone—a function of the prefrontal cortex—is often insufficient to override the entrenched neural pathways that constitute long-standing beliefs and behaviors. The user’s inquiry specifically targets the intersection of subliminal programming, belief rewiring, and the critical, often destabilizing phase of reconciliation.

Reconciliation, in this context, refers to the physiological and psychological resistance that arises when a new belief structure conflicts with an existing homeostatic baseline. Behavioral psychology identifies this as an “extinction burst,” while somatic therapies frame it as nervous system dysregulation. A central finding of this report is that while many courses excel at the induction of new beliefs (through hypnosis, binaural beats, or affirmation), a significant minority fail to provide adequate frameworks for managing the integration of those beliefs. This gap often leads to user attrition, re-traumatization, or the “rubber band effect,” where the subject snaps back to the original state with increased rigidity.

This report evaluates the efficacy, scientific validity, and reconciliation support structures of twenty distinct online programs. The analysis categorizes these educational products into three tiers: Foundational Comprehensive Systems, Specialized Modalities, and Technical/Esoteric Frameworks. The evaluation prioritizes courses that do not merely offer “magic bullet” solutions but instead provide robust architectural support for the nervous system during the reprogramming process.

The investigation concludes that the most effective approach for a user concerned with reconciliation is a hybrid model: utilizing The Personal Development School (Thais Gibson) for cognitive and attachment-based restructuring, supported by somatic regulation protocols from SmartBody SmartMind (Irene Lyon) or You Make Sense (Sarah Baldwin). This combination addresses both the “software” (beliefs) and the “hardware” (nervous system), ensuring that the rewiring process is sustainable.

Part I: The Neurobiological and Psychological Foundations of Reprogramming

To critically evaluate the efficacy of online courses, one must first establish the biological and psychological mechanisms they purport to leverage. The market is saturated with varying terminologies—from “quantum jumping” to “neural pruning”—but effective courses share a common grounding in established principles of neuroplasticity and behavioral psychology.

1.1 The Mechanics of Belief Formation: Synaptic Potentiation and Epigenetics

At a fundamental level, a “belief” is a fortified neural pathway. Through the process of Long-Term Potentiation (LTP), repeated firing of specific neuronal clusters strengthens the synaptic connections between them. This Hebbian principle—“neurons that fire together, wire together”—is the mechanism by which repeated thoughts become automatic subroutines. Conversely, Long-Term Depression (LTD) is the weakening of these synapses when they are unused.

Effective reprogramming requires the simultaneous induction of LTP for the new belief and LTD for the old. Courses like The Silva Ultramind System and Dr. Joe Dispenza’s Progressive Course leverage neuroplasticity by inducing altered states of consciousness (Alpha and Theta brainwaves).1 In these states, the critical factor—the conscious gatekeeper between the external environment and the subconscious—is relaxed, allowing for more direct manipulation of synaptic weights.

Furthermore, the work of Dr. Bruce Lipton, featured in his Biology of Belief course, introduces the concept of epigenetics to this framework. Lipton posits that beliefs act as environmental signals that trigger gene expression. The cell membrane, functioning as a “liquid crystal semiconductor,” receives signals from the blood (peptides/hormones) which are released based on the brain’s perception of reality.3 Therefore, changing a subconscious belief is not merely a psychological exercise but a biological imperative that alters the body’s chemical composition. Courses that fail to address this “body-mind” loop often yield poor results because they treat the subconscious as purely mental, ignoring the chemical addiction to specific emotional states (e.g., cortisol addiction in chronic anxiety) described by Dispenza.5

1.2 The Phenomenon of Reconciliation: The “Extinction Burst”

The user’s query highlights “reconciliation,” a sophisticated concept often missing from entry-level self-help materials. When a established program is challenged, the system does not passively accept the new data. Instead, it mounts a defense.

In behavioral psychology, this is known as an extinction burst. When a reinforced behavior (or thought pattern) is no longer rewarded or is actively blocked, the immediate result is not cessation, but a temporary, often dramatic increase in the frequency and intensity of the behavior.6 For a student of subliminal programming, this manifests as:

• Cognitive Dissonance: Extreme mental fog or confusion.
• Emotional Purging: Sudden onset of anger, grief, or anxiety without an external trigger.
• Somatic Resistance: Physical symptoms such as exhaustion, headaches, or “flu-like” detox symptoms (often cited in energetic communities like Sapien Medicine).8

The nervous system views the “known misery” of the old belief as safer than the “unknown potential” of the new belief. This is the Homeostatic Impulse. Effective courses must provide a “Reconciliation Architecture”—tools to widen the “window of tolerance” so the user can endure the extinction burst without retreating.9

1.3 The Role of Attachment and Safety

A critical insight from The Personal Development School is that many subconscious beliefs are actually attachment strategies developed in childhood to ensure survival.10 A belief like “I must be perfect to be loved” is a safety mechanism. If a course attempts to overwrite this with “I am enough as I am” without addressing the underlying safety requirement, the subconscious will reject the new program as dangerous. This is why “brute force” affirmations often fail.

The most sophisticated courses (Tier 1 in this report) operate on the principle that safety must precede reprogramming.

Part II: Tier 1 - Foundational Comprehensive Systems

These courses represent the “Gold Standard” for comprehensive subconscious work. They provide end-to-end frameworks: theoretical education, practical techniques for induction, and—crucially—support mechanisms for reconciliation.

2.1 The Personal Development School (PDS)

Instructor: Thais Gibson

Format: All-Access Membership (Monthly/Lifetime)

Primary Mechanism: Integrated Attachment Theory (IAT) & Cognitive Autosuggestion

Course Architecture & Curriculum:

The Personal Development School offers an expansive library of over 55 courses, creating a veritable university for the subconscious. Thais Gibson’s methodology is unique in that it diagnoses the source of the negative programming through the lens of Attachment Theory (Anxious, Dismissive Avoidant, Fearful Avoidant, Secure).10

The curriculum is structured into “Roadmaps” for each attachment style. Key courses relevant to the user’s query include:

• Emotional Mastery & Belief Reprogramming: This is the core technical course. It teaches the specific 21-day “Autosuggestion” tool designed to leverage neuroplasticity. It focuses on identifying “core wounds” (e.g., “I am defective,” “I am trapped”) and systematically dismantling the evidence supporting them.11
• Subconscious Reprogramming: A dedicated module on the mechanics of the mind, explicitly covering why willpower fails and how to bypass the critical faculty.
• Break Through Self-Sabotage: Directly addresses the reconciliation phase by reframing sabotage as “subconscious needs unmet.” It helps users negotiate with their resistance rather than fighting it.11

Reconciliation Support (Score: 10/10):

PDS excels here. Gibson teaches that “negative” emotions are essentially feedback mechanisms. The courses provide scripts and “need-meeting” tools to use during an emotional spike. Furthermore, the platform offers live webinars four times a week, allowing students to ask questions like, “I’m feeling a massive resistance to this new belief, what do I do?” This live access to Thais Gibson and trained coaches provides a safety net that pre-recorded courses cannot match.10

Scientific Validity:

The approach is grounded in widely accepted psychological frameworks (CBT, Attachment Theory) and aligns with current neurobiological understanding of memory reconsolidation.

Pricing & Value:

The “All-Access Pass” model (approx. $67/month or $997-$1799 for lifetime) is high-value given the volume of content.12 The ability to switch between courses (e.g., moving from “Reprogramming” to “Boundaries”) allows for a holistic treatment of the psyche.

Critical Analysis:

While the content is superb, the sheer volume can be overwhelming. A new user might feel lost in the “Netflix-style” library without the guided roadmaps. Additionally, the approach is highly cognitive; it requires writing, thinking, and analyzing, which may be difficult for users who are in a state of severe freeze or burnout.

2.2 SmartBody SmartMind™ (SBSM)

Instructor: Irene Lyon

Format: 12-Week Intensive (Enrollment typically once/year)

Primary Mechanism: Somatic Experiencing (SE) & Feldenkrais

Course Architecture & Curriculum:

Irene Lyon’s SmartBody SmartMind is fundamentally different from PDS. It operates on the premise that the “subconscious” is synonymous with the Autonomic Nervous System (ANS). If the ANS is dysregulated (stuck in Fight/Flight/Freeze), the higher brain centers (neocortex) cannot effectively install new beliefs.14

The curriculum is delivered over 12 weeks, with a strong emphasis on “neurosensory exercises”:

• Orienting: A foundational practice of connecting the biology to the external environment to signal safety to the brainstem.
• Pendulation: Moving attention between areas of stress and areas of safety in the body to build capacity.
• Titration: The principle of breaking difficult experiences into tiny, manageable chunks.14

Reconciliation Support (Score: 9.5/10):

This course is effectively a masterclass in reconciliation. The entire premise is built around managing the “survival stress” that arises when we try to change. Lyon teaches that what users call “self-sabotage” is often just a nervous system that lacks the capacity for the new energy. By building this biological capacity first, the reconciliation phase becomes manageable rather than catastrophic.15

Scientific Validity:

Heavily grounded in the work of Peter Levine (Somatic Experiencing) and Moshe Feldenkrais. It aligns with polyvagal theory and the physiology of trauma.

Pricing & Availability:

This is a premium, cohort-based program (historically priced in the $1000-$2000 range, though specific current pricing varies) and acts as an “apprenticeship” with live support calls.15 The limited enrollment window is a drawback for users needing immediate help.

Critical Analysis:

SBSM is slow. It is not a “manifesting” course. Users looking for quick belief flips may find the pace frustrating. It requires a commitment to “boring” biological drills before seeing psychological shifts. However, for those with trauma history, this slowness is the exact medicine required.

2.3 Rapid Transformational Hypnotherapy for Abundance

Instructor: Marisa Peer (Mindvalley)

Format: 35-Day Quest

Primary Mechanism: Rapid Transformational Therapy (RTT) - Hypnosis + Regression

Course Architecture & Curriculum:

Marisa Peer’s course on the Mindvalley platform offers a more aggressive, targeted approach. RTT combines hypnotherapy, NLP, and CBT. The 35-day structure is designed to mimic a therapeutic intervention.17

Key components include:

• Regression: Guiding the user back to the specific childhood scenes where limiting beliefs (e.g., “Money is bad”) were formed.
• Command Therapy: Using authoritative, direct commands to the subconscious during the Theta state.
• Wealth Wiring: Specific audio tracks designed for passive listening (subliminal programming) to reinforce the daily lessons.18

Reconciliation Support (Score: 8/10):

Peer introduces the “Role, Function, Purpose” technique. Before removing a belief, the user interrogates it: “What is your role? To protect me from rejection.” This acknowledgment reduces the friction of removal. However, the “rapid” nature of the course can sometimes trigger intense emotional purges that the pre-recorded format is ill-equipped to soothe compared to the live support of PDS or SBSM.

Scientific Validity:

While hypnosis is a validated clinical tool, RTT’s specific claims of “instant” transformation are sometimes viewed with skepticism in the broader clinical community. The Mindvalley platform itself uses aggressive marketing that can detract from the perceived clinical validity.19

Pricing & Value:

Available via Mindvalley’s subscription model ($499/year), which grants access to this and other courses (like Silva Ultramind), offering high ROI for voracious learners.20

2.4 The Silva Ultramind System

Instructor: Vishen Lakhiani (Adapting José Silva)

Format: 28-Day Quest (Mindvalley)

Primary Mechanism: Alpha/Theta Brainwave Training & Visualization

Course Architecture & Curriculum:

Based on the Silva Method developed in the 1960s, this course is a manual for the “control panel” of the mind. It is less about psychological excavation (like PDS) and more about functional programming.2

Core Techniques:

• The Mental Screen: A visualization workspace created in the mind’s eye.
• The 3-Scenes Technique: A classic reconciliation tool where the user visualizes the problem, takes an action to solve it, and then visualizes the solution. This creates a bridge for the brain to cross.21
• Centering: The ability to enter the Alpha state at will (eyes open or closed).

Reconciliation Support (Score: 7.5/10):

The course assumes a relatively healthy psyche. It focuses on imposing new reality rather than healing the old. While the Alpha state naturally reduces stress, the course lacks specific protocols for handling deep trauma or “extinction bursts” if they arise.

Scientific Validity:

Biofeedback research confirms the existence and utility of Alpha/Theta states for learning and relaxation. The more esoteric claims (ESP, remote influencing) included in the course are less scientifically substantiated but integral to the Silva tradition.

2.5 Dr. Joe Dispenza’s Progressive & Intensive Online Course

Instructor: Dr. Joe Dispenza

Format: Streaming Video Lectures & Meditations

Primary Mechanism: Quantum Model & Meditation-Induced Transcenence

Course Architecture & Curriculum:

Dispenza’s work is a cultural phenomenon that bridges the gap between science and mysticism. His curriculum is dense, often requiring hours of study to grasp the theoretical “Why” before practicing the “How.”

• The Progressive Course: Focuses on the “Formula.” It teaches how to move from “Particle to Wave,” essentially shifting focus from the material world (body, environment, time) to the quantum field (energy, possibility).
• Reconditioning the Body: Dispenza argues that the body is the subconscious mind because it has memorized emotions. Reprogramming requires emotional rehearsal of the future.5

Reconciliation Support (Score: 8.5/10):

Dispenza reframes reconciliation as “crossing the river of change.” He explicitly warns students that their bodies will crave the old chemical states (anger, victimhood) and provides meditative techniques to “tame the animal” (the body) back into submission.22

Pricing & Value:

Courses are sold individually (approx. $349 for the Progressive bundle) or as part of retreat packages.23

Critical Analysis:

The content is polarizing. For some, the synthesis of quantum physics and neuroscience is a revelation; for others, it borders on pseudoscience.24 However, the meditative techniques are undeniably potent for inducing trance states conducive to programming.

Part III: Tier 2 - Specialized Modalities for Reconciliation & Shadow Work

While Tier 1 courses provide comprehensive systems, Tier 2 offers specialized tools that can be integrated to handle specific aspects of the reconciliation process, particularly Shadow Work and Nervous System Regulation.

3.1 The Pathway (To Be Magnetic)

Instructor: Lacy Phillips

Focus: Neural Manifestation & Shadow Work

Analysis:

Lacy Phillips has modernized Jungian psychology for the “wellness” generation. Her premise is that you do not manifest what you want, you manifest what you are (your subconscious beliefs).

• The “Deep Imaginings” (DIs): These are self-hypnosis tracks specifically designed to unblock subconscious loops.
• Shadow Workshops: This is the platform’s “killer app” for reconciliation. It guides users to find the parts of themselves they have rejected (e.g., “I am greedy,” “I am needy”) and integrate them. By owning the Shadow, the resistance to the new belief dissolves.25
• Pricing: Affordable monthly membership (approx. $30/mo) makes it a low-risk addition.26

3.2 You Make Sense

Instructor: Sarah Baldwin

Focus: Polyvagal Theory & Somatic Parts Work

Analysis:

Sarah Baldwin offers a streamlined, highly accessible alternative to Irene Lyon. Her work combines Polyvagal Theory (Deb Dana/Stephen Porges) with Internal Family Systems (IFS).

• Reconciliation Tool: She teaches users to identify which state they are in (Dorsal Vagal Collapse vs. Sympathetic Activation) and provides specific, quick interventions to return to “Ventral Vagal” safety.
• Relevance: When a subliminal program triggers anxiety, Baldwin’s tools act as the “fire extinguisher”.27

3.3 Encounters with the Shadow

Instructor: Dr. James Hollis (Jung Platform)

Focus: Depth Psychology

Analysis:

For the user who prefers an intellectual, academic approach to reconciliation, Dr. Hollis provides the gold standard. This is not a “how-to” guide for manifestation, but a profound exploration of why the psyche creates barriers.

• Relevance: It helps the user understand that their “resistance” is not a mistake, but an inevitable consequence of the ego structure. This understanding can significantly reduce the shame associated with the “extinction burst”.29

Part IV: Tier 3 - Technical & Esoteric Frameworks

These courses and resources address the “mechanics” of the signal—either the audio engineering of subliminals or the manipulation of energetic fields.

4.1 Creating Powerful & Successful Subliminal Recordings

Platform: Skill Success / Udemy

Focus: Audio Engineering

Analysis:

For the user who wishes to take full control of the “programming” variable. This course teaches the technical creation of subliminal audio:

• Silent Subliminals: Modulating audio to ultrasonic frequencies (15kHz+) which bypass the conscious hearing but stimulate the cochlea.
• Masking: Layering affirmations under nature sounds or binaural beats.
• Value: Writing one’s own script is often more effective than generic files because the subconscious recognizes the cadence and syntax of one’s own internal monologue.30

4.2 Limitless Manifestor (Dylan James)

Focus: Sleep Programming & Belief Remediation

Analysis:

Dylan James is a prominent figure in the “Law of Assumption” community. His content focuses on the Theta/Delta state of sleep.

• Technique: He advocates for playing custom affirmation tracks on loop for 8 hours during sleep. The logic is that the critical faculty is dormant during sleep, allowing for friction-less programming.
• Reconciliation: He emphasizes “stabilization”—staying neutral when the 3D reality contradicts the new belief.31

4.3 Advanced Morphic Field Creation / Usage

Context: Energetic Programming (Sapien Medicine / Morphic Fields)

Focus: Bio-energetic Fields

Analysis:

This represents the esoteric edge of the field. “Morphic Fields” (a term coined by Rupert Sheldrake) refer to informational fields that shape form and behavior. Communities surrounding creators like Sapien Medicine use audio tracks embedded with “energetic programming” rather than verbal affirmations.

• Reconciliation Warning: Users of these fields frequently report intense physical “detox” symptoms (fatigue, emotional volatility) as the body adjusts to the new informational pattern. This requires a high degree of somatic awareness to navigate safely.8

Part V: Comparative Analysis & Strategic Recommendations

To assist the user in selecting the optimal starting point, the following table compares the top recommended courses across the critical dimensions of Pricing, Reconciliation Support, and Primary Modality.

5.1 Comparative Data Table

Course / Platform	Primary Modality	Reconciliation Score	Pricing Model	Best User Fit
Personal Development School	Cognitive + Attachment	10/10	Subscription ($67/mo) or Lifetime	The “Why” Seeker needing deep structural repair.
SmartBody SmartMind	Somatic (Nervous System)	9.5/10	High-Ticket (Annual Enrollment)	The Trauma Survivor facing physical anxiety/burnout.
Rapid Transformational Therapy	Hypnosis + Regression	8/10	Subscription (Mindvalley ~$499/yr)	The Action-Taker wanting fast, targeted results.
The Silva Ultramind	Visualization + Alpha State	7.5/10	Subscription (Mindvalley ~$499/yr)	The Technician wanting control over mental states.
The Pathway (TBM)	Shadow Work + Hypnosis	9/10	Subscription (~$30/mo)	The Introspective wanting affordable depth work.
Dr. Joe Dispenza	Quantum Theory + Meditation	8.5/10	Per Course (~$300+)	The Intellectual needing scientific validation.

5.2 The “Reconciliation Protocol”: A Strategic Integration

The user specifically asked for a list and a recommendation on where to start. Given the emphasis on “reconciliation,” the following strategic sequence is proposed to minimize the risk of the “extinction burst” derailing progress.

Phase 1: The Foundation (Weeks 1-4)

• Primary Course: The Personal Development School (All-Access Pass).
• Module Focus: Start with “Subconscious Reprogramming” to understand the mechanics, then immediately transition to “Emotional Mastery.”
• Objective: Map the current belief system. Identify attachment wounds. Learn the “Autosuggestion” tool.
• Reconciliation Strategy: Use PDS tools to identify the “stories” behind negative emotions.

Phase 2: The Stabilization (Weeks 5-8)

• Supplementary Course: You Make Sense (Sarah Baldwin) OR SmartBody SmartMind (if enrollment is open/budget allows).
• Objective: Learn to differentiate between a “threat” and “expansion.” Build the nervous system capacity to hold the new beliefs without freezing.
• Action: Implement daily “orienting” and “pendulation” exercises.

Phase 3: The Programming (Week 9+)

• Technique Layer: Silva Ultramind or Dylan James (Sleep Tapes).
• Objective: Now that the system is safe and stable, apply the high-volume subliminal programming.
• Action: Use sleep tapes nightly. Use active visualization (Silva) daily.

Part VI: Critical Review & Market Landscape

6.1 The Problem of Pseudoscience and Marketing

The subconscious reprogramming market sits at the intersection of clinical psychology and “New Age” spirituality. It is vital to approach this landscape with discernment.

• Mindvalley: While offering high production value and access to top instructors like Peer and Lakhiani, the platform is frequently criticized for aggressive upselling and “guru” marketing tactics.19 Users should look past the marketing gloss to the core utility of the techniques.
• Scientific Overreach: Figures like Dr. Joe Dispenza and Bruce Lipton are often criticized by the mainstream scientific community for extrapolating quantum physics principles into macro-psychology.24 However, users often report that the utility of the metaphors (thinking of oneself as a waveform rather than a particle) provides the necessary psychological distance to effect change, regardless of the strict physical accuracy.

6.2 The Reality of “Instant” Results

Many subliminal courses promise “overnight” rewiring. The neurobiological reality of Long-Term Potentiation suggests that while states can change instantly, traits (permanent pathways) take 21 to 66 days of repetition to stabilize. Courses that acknowledge this timeline (like PDS’s 21-day protocols or Peer’s 30-day challenges) are inherently more trustworthy than those promising instant magical shifts.

Conclusion

To rewire the subconscious is to rewrite the source code of human behavior. However, this code is protected by a sophisticated biological firewall—the nervous system’s reconciliation mechanism.

For the user seeking the most robust path through this firewall, The Personal Development School is the recommended starting point. It offers the most complete map of the territory, explaining not just how to program, but who is being programmed (the attachment system). By fortifying this cognitive work with somatic regulation tools from Irene Lyon or Sarah Baldwin, the user can navigate the inevitable turbulence of reconciliation not as a crisis, but as a necessary phase of integration.

The path to “limitless” beliefs is not found in avoiding resistance, but in building the capacity to metabolize it. The recommended curriculum provides the architectural blueprints to do exactly that.