Mogul 6m | EE 6m
For those who are trap in the PMO cycle and want out, please consider Emperor: The Executive. This has been the easiest 90-day streak I’ve had since starting NoFap. You’ll be so focused on work that you won’t even consider PMOing. You’ll get the few urges here and there, but comparing no EE to with EE, it’s like swatting away a fly.
Mogul 5m | EE 5m
Just hit $10k in my bank account. I gotta pay rent tomorrow, so it’ll be short lived, but still I pat myself on the back.
I just relapsed and I’m pretty sad I might just wait 5 days and redo my stack and add this in after seeing ur comment
Can’t hurt to try. If not EE, then you might need to invest in a light custom with Stop PMO and Inner Gasoline. I had just inner gasoline in a custom last year, and I went 9 months no PMO. I stopped running the custom and a few weeks later I relapsed.
So, consider EE or a custom with Stop PMO and Inner Gasoline.
Mogul 5m | EE 5m
This concludes cycle 4. Washout begins tomorrow.
I spoke too soon. I ended up relapsing.
Interesting, although I don’t think you spoke too soon.
I’ve noticed something similar. You observe a result, then suddenly a test directly blatantly and literally related to that result comes.
It could be a test to confirm/test who you say you’ve become or just remnants of the old self refusing to change.
But I’m leaning towards the first hypothesis. It got to a point where I refused to consciously acknowledge/write down specific results I’ve observed in passing (not the way to go) just to test it. The confirmation test didn’t come, up until I acknowledged it somehow, then I became certain — I was looking for confirmation for who I believe I am.
Now, anytime I manage to observe it, I try to recognize it as so, and, make a conscious decision to give the evidence I’m looking for.
Maybe it’s recon,listened to loudly or too long?
Spartan also helps me greatyly with no pmo but if i listen too loud i relapse because of the recon
On spartan its literally just effortless unless i listen too loud wich leads to recon then relapse
I’ll keep it in mind.
What led to the relapse ??
Visual edging. Then asking ChatGPT if I gotta start over from day one because of it. It said yes because you’re rewiring the neural pathways despite not PMOing. So I said fck it.
I get back on the horse tomorrow.
Cycle 5 Starts Tomorrow.
Limitless 4m30s | Mogul 4m30s
I haven’t had much to journal about lately.
With that being said, I just finished my 6th week in a row working 6 days a week for near 10 hours each day. Almost 60 hours a week each week.
I don’t think I would have been able to do it without running The Executive and Mogul.
I plan to go on vacation in 8 weeks, and I’ll be working 60 hours a week each week until then.
Mogul 5m | EE 5m
A coworker at work says I inspire him to work harder because I’m working near 60-hour weeks back-to-back. He asked me where I get the energy from. I told him sleep and drink plenty of water lol. Little does he know though…
I decided to cut my screen time down drastically. The past few days, I’ve been going to working with my phone off. Nothing to distract me. Just my thoughts and me for 10 hours. No dopamine spikes after work either. Been coming home to just take a shower and then sit/lay down with my eyes open in silence until it’s time for bed. I really want my brain to get back to baseline.
Washout
I ended cycle 5 yesterday with 5m Limitless and 5m Mogul. Washout begins today.
Washout
My work 6 days a week streak is broken. They decided not to put any shifts out for today so I’m sitting at home. Maybe because it’s a holiday week and they don’t want to overpay their employees. I’m hoping the holiday pay stretches itself into a $1000 check. We will see though.
Mogul 5m | Limitless 4m
Beginning of cycle 6. Final cycle of the run.
$1000 check confirmed.
EE 3m | Mogul 5m
I worked 5 days this week. They’re not putting out that many shifts to pick up. I’m actually glad because I’m burnt tf out. I’m not getting the firepower from these subs anymore. It’s like the results just vanished. I’m ready to get this run over with anyway. I’m not doing well mentally and it’s time for me to run what I’ve needed to run for a while. I’m not living a good life. Too much is holding me back.
Executive 15m | Mogul 15m
Didn’t have much to report from the last post.
This ends cycle 6. This is the run.
I’ll be taking a 3 week washout before my next run. May come back and do a summary later today.