And I am asking for this some clarity
As far as I understand by āfeelingā you can change your belief systems, if so,does it mean that LOA stuff can change your belief systems, subconscious beliefs?
fitness suplements
-koala sounds-
I got my supplements.
I got this new shaker bottle, itās called Helimix 2.0 lol. Doesnāt use shaker balls, it has some patented vortex technology. Looks really badass, I feel like my bottle is a gigachad.
Yeah anyways, my supplement stack for now is
Before workout (and daily, I take):
Creatine Monohydrate (5g)
Pure L-Citrulline (4g) (might experiment with 6-8g)
Taurine (3g)
L-Carnitine (2g)
Creatine because itās like the most researched. With Creatine, I am looking to increase my exercise capacity, strength, power, recovery and muscle mass. I was initially afraid of losing my abs because of water retention but someone told me that it wonāt do that and will only affect your skeletal muscles. So I will have to see for myself. I can just get off it if I donāt like what it does, lol. Iām not loading it. There arenāt really any negative effects and 5g is safe.
L-Citrulline is for performance, nitric oxide and muscle pumps. I have never taken L-Citrulline as a supplement, Iāve always gotten citrulline from eating watermelon (/kirby) and have noticed the increased nitric oxide production in my erections. I was considering L-Arginine but it appears that Citrulline actually increases Arginine and is way better as a supplement. I donāt know how much to take, I will just start small and experiment. See how my body reacts. 4g is pretty safe.
Taurine is for performance and recovery and other benefits which Iām too lazy to write. Taurine is also a cell volumizer like Creatine so they go well together. 3g is pretty safe but I might do 1-2g, I will see.
L-Carnitine is for recovery, performance, muscle mass and fat metabolism. Too lazy to write. 2g is pretty safe.
These 4 all go well together and can work synergistically from what Iāve read. They are fairly popular fitness supplements.
I am also taking Whey Protein, but only after workouts.
1 other supplement Iām taking daily and have already been taking for a while is, lolā¦ Sunflower Lecithin. Iām not going to explain why. If you know, you know. LMAO.
Anyways,
Do I need any of these supplements? No.
Iām honestly just bored and experimenting, looking for some kind of edge.
In even more honesty, I just enjoy shaking my Helimix 2.0. Yet another up and down motion that I look forward to daily.
Beta-Koalanine
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You know those steamy hot passionate sex scenes in the movies (or tv)?
Like, people getting pushed in the walls and shit while making out. Really hot stuff.
Undressing each other in desperation. Struggling to do that due to being so caught up in the heat of the moment.
You gotta have some intensity and passion in your love-making.
None of this woopdie doo bullshit.
These old people nowadays are just like -tired groan- āmehh alright, let me put it in honeyā.
No manā¦
No. LMAO
Jesus man. The hell happened here.
You need to know how to get her heart racing. Turn her arousal into Nascar.
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Get wild. Get frisky. Unleash your passion. Get crazy.
Unlock the unlimited sex power in yourself and your partner.
Oh yeah
Itās getting hot in here, in this journal. Sheeesh
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I encourage all men that are in a relationship, whether with their wives, fiancƩs, girlfriends or even boyfriends (if they swing that way),
I encourage all women that are in a relationship, whether with their husbands, fiancƩs, boyfriends or even girlfriends (if they swing that way),
Give your partner the passion they deserve. Have that spark again, that spontaneity. Write each other poetry and shit, bring back the surprises. Bring that hot passion to the table. I donāt know, lmao.
Iām no expert but I think that if more people had great sex, then there would be less wars and stuff
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get em
April update:
So I technically made 80k this month. Technically, lol. It doesnāt really count. I mean money is money, but I donāt have it in my bank account. I canāt spend it. Itās pretty much like a long term investmenty type of thing. Iāll have it over time in like a year. Pretty cool though that I manifested it out of nowhere. Manifesting really works. Iām aiming to have something like that directly in my bank account for May. Letās see what happens.
Speaking of May, Iām going to workout unlike Iāve ever worked out before. Going to push through some PRās and step into a new level of monstrosity. I have these new supplements to give me the edge, along with a well-balanced diet. Made some adjustments to my gym routine. Weāre going all out.
Iām going into May one way and planning to come out another. A new version of myself. Gigachadded out, oh we ready. Luther is with all the smoke. Tip top condition.
Make more money, improve fitness and improve sex life.
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Congrats bro! 
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Lol, yeahā¦ Iām kind of judging it because this manifestation of money is like a one and done type of thing. Like an old friend paying you back, inheritance, insurance, someone selling old land that you owned and giving you a share or a family member gifting you money.
Out of the blue, one and done type of thing. Itās not sustainable for the rest of the year and doesnāt really align with my long-term wealth goals or vision.
Weird stuff. Iām not even counting it honestly.
Like okay, if my subconscious mind can do this for April but for May and the rest of the yearā¦ Iām going to need like stable income with these amounts from concrete methods. Not this out of the blue sketchy manifestations with a catch.
Me and my ungrateful ass, lmao.
Itās not even related to what Iām doing. Iām actually learning copywriting, coding and visual media to take off on my ideas. I have integrated knowledge like a disciplined scholar and Iām lowkey half-assing this shit. The productive flow states are very strong, I become like a cyborg. Brain is like a freakin computer. Excuse the occasional lag. LMAO.
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gigachads everywhere. My goodness
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I read quotes like these sometimes to pump myself up.
Life is 10% what happens to you and 90% how you react to it.
Facts
The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.
More facts
We are all here for some special reason. Stop being a prisoner of your past. Become the architect of your future.
Damn
Life is not a dress rehearsal. Stop practicing what youāre going to do and just go do it. In one bold stroke you can transform today.
In one bold strokeā¦
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
Amen, smh
Life is not a problem to be solved, but a mystery to be lived.
I felt that.
Life is like a camera. Focus on the good times, develop from the negatives, and if things donāt work out, take another shot.
Classic
Life is not about waiting for the storm to pass, itās about learning to dance in the rain.
God damn
Life is a journey, and if you fall in love with the journey, you will be in love forever.
In love forever
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I wanted to add muscle ups to my routine but the Viking Rack bar is too close to the ceiling. Thereās not enough room. I will just stick with pull-ups.
I will post my workout plan here later.
Squats, trap bar deadlifts, bench presses, pull-ups, rows, shoulder presses, calf raises, lunges, curls, tricep extensions, push-upsā¦
I am going to atleast double my workout volume.
I am going to destroy my body, lol. Iām going Arnold mode.
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If you wanna get fancy
Why was Garry applying female vaginal pheromones to his mustache before workouts, martial arts and other sports? Because, he said, having a woman sit on his face made it hard to workout. No, that was not it,. He did it because of the findings of various researchers that showed an increase in testosterone in only minutes after male test subjects had inhaled copulins, with the highest reported testosterone level increase being almost 150%
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cable crunches lol
Cable Crunches are the funniest exercise ever.
LMAO.
Like hey man, you doing a prayer? Everything alright?
It looks like theyāre begging for abs. LMAO.
āplease god, give strengthen my coreā
What is this shit hahahahahahaha.
Looks like theyāre accepting punishment or something.
What a ridiculous and demoralized looking movement, LMAO.
This exercise most definitely lowers your testosterone levels, idc.
Iām that type of guy who doesnāt do exercises if I think they look stupid.
Friend of mine once told me to consider hanging leg raises and I told him Iām not a monkey.
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I donāt get pulled into other peopleās drama.
āNot my circus, not my monkeys.ā
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Weather is getting hot, watermelon season is here.
Things are looking up lol
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