Melody: As Life Unfolds…

[Melody]

@SaintSovereign Not sure if this is what’s already part of scripts but came across a system for change work called ‘Bucket Listing’ writing all your fears down and ranking them from 1-10 based on how strong that fear is. Then systematically clearing each fear from the lowest, working your way up to the 9/10’s. They said the reason is to bring confidence to the person and nervous system so that they can gradually clear stuff thats bigger/ stronger through clearing the smaller stuff first. Now i was thinking that this may integrate with all the new scripting breakthroughs recently or that it kind of happens like that anyway based on the adaptive scripting?

P.S i’m not saying we need to write stuff down but that maybe scripting can direct the user to detect the small stuff in everyday life and then expand from that point onwards to the larger stuff gradually.

[Melody]

New Chapter After running GLM since around September, i’ve decided to switch it for a more focused driver for my career and so listened to Vibes St4 for 15 secs.

Noticed a lot more drive, a better knowing of how to navigate social stuff/ dynamics, a push to become better organised in my life as i’ve kind of forgot what that was like to some degree and that’s something i’ll love to be as it helps with stress and clarity in life.

My weaknesses when it comes to developing my career has been social and fear of failing. I’ve almost quit music so many times yet when i run various subs, i always go back to music as my main purpose. I can do so many other things but just doesn’t feel right, it’s a lot more freeing. The thing i want to navigate is maintaining health while pursuing a career in music. I may have to become more comfortable in the spotlight so to speak but touring and all that just doesn’t seem optimal. I’m interacting first hand with all these bands at a grassroots level navigating gigs and all that stuff and puts me off. I want to maintain my hearing too and that lifestyle really isn’t good. I’d love to do ones now and again, it’s not all bad in my eyes, theirs nothing like smashing a set and having a great time.

I want to focus on songwriting in general and i have a great outline for a course i’d like to make that i believe will be different and more affective for people than the general advice musicians get when wanting to become better musicians. I just need more authority, more of a name for myself to monetise it.

I’m not sure how i’m going to actually do any of it so just going to do one thing at a time for now, not rush into anything, maybe a clearer path will light the way.

[Melody]

Day 1 - 15 sec Vibes 4
Day 2 - 15 sec Paragon

Immediately noticed better social abilities. Bumped into a guy I’d always see at a coffee shop and invited him to rock climb Tuesday.

Did some rehab exercises in the morning, working on strengthening the muscle I injured over-extending. This has gone on for too long now and just want to feel fresh in the gym again. Got a potential iron deficiency to sort out. Have done at home tests but should inform my GP too.

[Melody]

Day 3 - Rest

Noticed a feeling of being in a deeply relaxed state. More social and extroverted. Having far better feelings during conversations with people which as a result, people are more engaged and warm with me.

[Melody]

Day 4 - 15 sec Vibes 4

Sat down in a restaurant and an idea hit me. Food and cooking is science and if you looked at kitchens as labs with ‘scientists’ then why are you only allowing them to cook the same food without the ability to experiment and create their own versions of things?

Instead of having a chain that serves only the standard menu, you had a specials in which had a local favourite menu section created by the talent within the kitchen. Then customers have an incentive to go to different restaurants and the staff can feel less restricted and more free in their role, maybe come up with better dishes or food items within the bounds of the items they have. Like a wildcard menu.

[Melody]

Day 5 - Rest

Walked back from work and noticed i was working on lyrics for a song in my head. Social confidence is up, just what i needed. Entered multiple trades that are in profit, key is that i now use a trailing stop loss on every trade so once i’m in profit, which is soon after entry, really enjoying the fruits of the tough journey it took to get to this point.

Understanding that theirs a feedback loop between journaling, taking action really clarified things and just gonna keep journaling to help move things going around in my mind as changes take place. I’d get these thought loops going around in my head without processing them properly, journaling makes a huge difference.

[Melody]

No Rest For The Weak-

Back in the summer,
they put happiness
on top of a mountain.

But since they discovered,
how to make their own,
life brought them flowers.

Is there a world behind,
the problems that once
plagued our minds?

I’m afraid there’s

No Rest For The Weak
It’s not surprising
it’s just honesty
Is that what it’s like?
No Rest For The Weak
So remind them
together, they are strong

Back when they suffered,
it seemed to help them
learn how to find the answers
and now that it’s over,
even the ordinary,
turns into wonder

Is there a world behind,
the problems that once
plagued our minds?

I’m afraid there’s

No Rest For The Weak
It’s not surprising
it’s just honesty
Is that what it’s like?
No Rest For The Weak
So remind them
together, they are strong
remind them
together, we are strong

[Melody]

Got a course on discount recently about laws of how the unconscious mind works.

One in particular stood out ‘Law of Expectation’ that in which you expect to happen often becomes true/ realised.

That got me thinking about a song idea in which I’ve tied patience in with it as the main theme of the song. Also useful for remembering it too.

Thinking of ways I can change my environment and lifestyle to help with expecting what I want to be realised and leveraging it to my advantage.

Another was ‘Law of Repetition’ which I could combine with the other one, maybe I can make alarms on my phone with a sentence that helps with this if I frame it and write it in a particular way.

[Melody]

@SaintSovereign One idea that came to me was a module named ‘The Architect of Acceleration’.

Concept was like a results enhancer that makes use of the domino effect where not only does a cause create an effect, but an effect is then a cause and so on. When you have a realisation, that then creates a cascade. Like a firework or something. Maybe a way of going 'where else can this realisation be useful to you? maybe sifting through memories inserting the realisation into different contexts and memories and driving growth beyond.

If that can actually work in reality, that would be insane. One moment, one realisation can then create exponential growth throughout all parts of your life. or at least it can be generalised and extrapolated out. Unless that amount of realisations in one moment would be overwhelming, not sure.

Maybe i’m just re-iterating modules and scripting that already exist or the script of RM St4 but thought i’d just go with it as I know the innovation scripting is working at least

[Melody]

Seems like i’m just going to blast out a bunch of songs onto soundcloud as a basic 1 take acoustic demo before progressing with proper recording or open mics. That way i can focus on one thing at a time, really hone and master the performance. Thinking of doing some focused singing sessions, just accapella and then bring it back with the guitar later.

[Melody]

Day 6 - Paragon

Day 7 - Rest

Day 8 - LBFH

Day 9 - Rest

I’d put off running a self-love type title for a year but i know that deservingness was an issue and self sabotage. I’ve ran GLM for a while now so gonna hit the other essential foundation. Noticed GLM discipline and all the changes i’d gotten have stuck so far. I really like that i can talk myself back into doing things if i don’t do it for a day or two. Didn’t have that ability before which is great.

Paragon results have been adjusting posture throughout the day to keep a consistent healthy upright one for blood flow. I’d ordered a healthy meal prep service to get one extra meal in consistently a day, not sure if it’s sustainable financially yet but maybe i can make it work if putting on weight is one of my main goals as well as rehabing my shoulder.

Eating super healthy, i will admit i’ve slipped 3 times but the night and day difference of my attitude and genuine informed eating has been amazing.

My Daily Longevity Habits:

2 brazil nuts - selinium
100% Dark chocolate with a small amount of organic honey
2 tbsp High polyphenol, single origin olive oil
Kefir
Sauerkraut
Oranges, bananas (avoid with polyphenols)

Omega 3
Vit D3
NAC 600mg
Carotenoids like Lutein and Zeaxanthin (mainly for eyes)
Vit A (eyes)
Electrolytes and Creatine (especially helpful for cognition and improving subliminal processing power)

Air purifier in bedroom
Water filter (third party lab tested)

Nano - Hydroxyapatite toothpaste (fluoride free)
Retinol face serum
Minoxidil

Kneesovertoesguy stretching and mobility routine

[Melody]

@SaintSovereign Hi, i’m new to pheromones but understand that i want to match one with the vibe of dream boy for coherence, are you able to recommend any? i’ve come across ‘True Love’ that’s seems to have been made in collab with a highly reputable company. Wasn’t sure if you’d come across any as inspiration for the aura. Many thanks

[Melody]

Noticing that i’m starting to really take practicing my music more seriously and really working on my vocal tone and performance. Got 3 songs complete and more to just write verses for, chorus seems to always come relatively easy.

[Melody]

Music Custom

Renaissance Man: Vibes Stage 1 Core
ESSENCE: A Perfect Unyielding
ESSENCE: Clear Sight
Experimental: Adaptive Scripting
Experimental: Anti-Recon
Virtuoso di Musica
Ultimate Music Producer
Ultimate Writer
Voice Master
Emotions Unfettered
Cashflow Catalyst
Multiple Streams of Income
Executive Function Mastery
Bioclockwork
Lifeblood Fable
Ripple Effect
Inner Gasoline
RAIKOV
Unlimiter
Entranced

[Melody]

Social Dating Custom

Wanted: Dream Boy Core
ESSENCE: Magnetic Social Flow
SYNERGY: Iron Law
SYNERGY: Tale of the Dragon
Divine Self-image
Breaking The Cycle
The Perfect Imperfection
Threaded In Fire
Commanding Stature
Anvil of Hephaestus
Ebon Maneuver
Dopamine Mastery
Empath
Entranced

[Melody]

Really worked on foundational stuff last year into this year so a well deserved treat for the foreseeable future. The idea is that they both synergise and the social dating custom acts as extra push in terms of socialising which would help in my music career as well as purely dating purposes.

Took all the lessons from creating past customs and instructions from the new manual to make sure I really smashed it out the park. I believe with the micro loops (i’m currently on 10 sec) this will be all I need for moving the needle further.

After all the foundation work I’d done, I knew what i wanted and needed. Just gathered my current problems and chose modules to go alongside the cores and things to accelerate skills further.

So far so good, gonna be some recon but very manageable for sure and integrates quickly.

[Melody]

My friend and co-worker has been pushing me to open for him at his first gig besides do the sound too. It’s only a small thing. I’ve only got 2 songs finished so would be a short one as I haven’t really learned any covers. Not sure if my confidence is at that point yet. It’s in a week (next sunday) let’s see where it goes.

[Melody]

Okay so BIG win. I went through with the gig and it went surprisingly great. A few hiccups at the start but finished strong. Most of the anxiety came later when it came to socialising. I felt the odd one out, not quite like the others, and even with the tools I had, it seemed to just stay. I’m glad I created both customs to work through all that eventually.

On the other hand, I had struggled to even get a song finished and would procrastinate so I couldn’t ever face embarrassment of playing in front of people before Vibes and now I actually did it!! Got to have been in that cycle for close to 5 years of procrastinating, never quite getting to the point of performing. But also Thanks to a mate too who gave me the opportunity and just pushed me enough to then talk myself into it. Ripple effect and Breaking the cycle probably had a part to play too as well as the inner circle scripting more than likely.

[Melody]

Once I’d got into the rhythm and overcame making a mistake or two at the beginning, I’d shifted into a state of just absolute expression, allowing the song to just flow out of me. That state is something so incredible. To just pour your heart out, it’s like a feeling of giving your soul to them as a gift, allowing them to feel it fully. It was just otherworldy. The feeling I’ve been chasing for so long was finally felt, utter freedom of my self expression. I’ve really struggle to feel even though I can write and I know I have emotions, the guard of anxiousness just felt lifted, all the weight of judgement and my own ego dissipated. Channeling pure and raw emotion out into the room.

I almost quit music entirely to just do a marketing job that would get me paid more. That fear had so much power but maybe finally, I can see what really is me, and not the weight of anxiousness and shame. Now I have a memory and experience I can finally use to break free and truly be myself now.

[Melody]

Since my brain may can sometimes lean towards the negatives, I thought I’d highlight the positives. I carried on despite making a noticeable error, I did a double break of comfort zone by being the sound guy for the rest of the gig for my mates band (even though just needing to eq and push volume higher and fade in out background music) bar tender just gave me free soft drinks as I don’t drink, (thanks DR: Limit destroyer, probably saved me from many alcohol related issues later in life) and genuine compliments like ‘what a voice man’ and general compliments that soothed my internal panic of whether I was good enough. Finally getting somewhere. Think this came from playing an adaptive scripting title where i started practicing before my shift at work instead of sabotaging myself after work, trying to practice at like 1 in the morning. and the run of my previous stack which really made me realise that music was my purpose in life (GLM, KB and Regen). The snowball effect is real.