Meditation Using Quantum Breathing

Last night, a group of us, myself, @Simon , @Brandon , @lovage , and Golden Tiger gathered over a few beers and delved into a conversation about meditation. During our discussion, we hatched a plan to explore the realm of quantum light breathing. We’re curious to know if anyone here has had any experience with this intriguing practice.

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Oh, last night i thought if i should share with the forum about qlb.

Coincidence or what.

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Never heard of it. What is that?

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Thats it

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Yes, I even created my own version in my native language.

I first ran QLB in 2010 and had a massive emotional and physical release. Very good meditation, very good music selection and Jeru’s voice is incredible.

He had a few more titles, Rise of the soul I guess and etc. I don’t remember.

QLB is a variation of holotropic, rebirthing and/or vivation breathing techniques.

Highly recommend.

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I did the entier one hour it was exhausting.

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