I realise that I still have problems keeping still and silencing the mind even though I have been running DR ST1 ZP for 2 cycles.
Is there any subliminal that will help me with this?
I would like to run a subliminal focused on silencing my mind, reducing chatter and letting me observe my thoughts for one cycle.
I am thinking Alchemist ST2 since I have done 2 cycles of DST1? Or Sage Immortal?