Today I listened to heartsong custom and primal for 15 minutes each. It will take me some where for sure, maybe to recon land.
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Yesterday I listened to 15 minutes each of the heart song custom, primal and 7 minutes of ascension chamber.
Dreams were absurd today, visiting a famous rich guy, then being a game developer and then being in ancient times. All happening after each other in the same dream.
Listened 5 minutes each HSCustom and PRIMAL.
Thinking of adding KB in a future stack, maybe kicking out HS.
Why kick out HS?
The thought was to have a smaller stack.
But I will keep it in. But tomorrow I will stop listening to the custom and listen to regular HS.
Not sure yet about KB.
Currently I notice no results. Also I am not taking any conscious action. Stopped drinking alcohol this year and donât want to go to bars or clubs right now.
In daily life I notice no difference. Thinking about a longer washout aka stop using subliminals. Perhaps this is not for me as I donât take action towards the goals of the subliminals.
And I donât want to change my stack again. Ultimate Writer or ultimate programmer would be two subs I could easily take conscious action on.
For dating I see myself as a hopeless case.
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Future stack idea:
RM Ultimate writer
Executive
Paragon Sleep
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Today I llistened to 3 minutes each of PRIMAL and Heartsong. Listening day 19, the day after tomorrow this cycle will be over.
After the washout I am thinking about KB Stage 1, RM UW and Executive as a stack.
Currently, I have been practicing semen retention since the beginning of the year. Had two relapses and hope with KB it will be easier.
Today will be my last listening day of the current cycle.
After that, I am probably running KB Stage 1 solo. With the goal of taking semen retention further and getting out of bed earlier.
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I love the new titles, but I probably will stay on track and explore the Khan Black experience a bit more.
I am not sure what to run tomorrow. Many titles seem interesting. Hopefully I will just run kb st1. But there are no guarantees.
Just listened to 5 minutes each of Stark Black and Ultimate Writer X. My head is buzzing. Got many ideas of what to do now. Things I have been procrastinating.
The day after tomorrow I will listen to khan black stage 1.
I hope to stay on track this time until I see results.
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Hahaha my current stack seems to be Stark Black and Primal Nights. Tomorrow will be my last listening day of this cycle.
Thought about using Sage Immortal next for enhanced spiritual practices, but donât need the hidden knowledge part.
And I donât want to switch all the time, so I will stay on my current stack.
Results wise I have not seen much, but I am optimistic.
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Feeling optimistic is a result 
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Sleep has shifted. Getting up earlier now.
My new stack is âSage Immortalâ solo. Looking forward to the update. Doing micro loops of 30 seconds.
I have decided to focus on spirituality (non duality teachings) for now.
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Added 1 minutes of Primal Nights to the stack.
A female friend invited me on a date and this could be helpful.
In other news I listened to Sage Immortal for one minute.
Meditating with a mantra. Colors become brighter and peaceful vibes. Everything well as it is.
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Which mantra?
A mantra without meaning, just to set the monkey mind at rest. 
Today I listened to 1:30 minutes of each sub.
I will run the new sanguine tomorrow