I haven’t had the chance to try it. Does executive push you to act in a stressful and anxious manner, or more in an empowered and way? It’s hard for me to accuratly describe vitality, but if it’s the former where you just feel an immense pressure to do something, it’s definitly not vitality.
Here is a chatGPT description of vitality :
Vitality is your overall capacity to generate and use energy—physically, mentally, and emotionally—so you can function at your best.
It’s the combination of:
- your nervous system’s regulation,
- your metabolism’s ability to produce energy,
- your hormonal balance,
- your recovery,
- and your baseline motivation and mood.
In simple terms: vitality is how alive, strong, and capable you feel. It’s the inner fuel that makes everything easier—thinking, moving, acting, recovering, and enjoying life.
Reading this I notice my vitality hasn’t been the highest for my whole life damn xD
A person with high vitality acts energized, clear-minded, and proactive. They make decisions easily, recover quickly from stress, stay emotionally stable, and move with confident, grounded presence. Their focus is sharp, their mood steady, and they consistently have the “fuel” to take action instead of reacting or dragging themselves through the day.
Lots of days, probably like 85% of my days on earth I feel like I’m dragging myself through the day…