On day 4: Ran Spartan and The Legacy in the morning. (That was the original plan for this round before the experimentals came along…)
After the light migraine yesterday, this morning a mild depression, of the zero motivation to do anything type - that’s always the last phase of a migraine so I know where it comes from, normally lasts half a day or a day. I’ll normally just push through it, but that’s a fight.
After Spartan+Legacy I had the weird combination of zero motivation and a huge desire to get active at the same time. I did use it for about an hour of martial arts training. That had a few natural stopping points after different sets, but I always really felt like continuing. Sometime during that the depression disappeared. During the day I got quite a number of things done with ease, and I felt really good, and active, the rest of the day. Zero recon, despite the packed listening schedule, and four subs. (I started Spartan during my last round and noticed that it works pretty fast, also leads to much better recovery after martial arts and an easier time during long workshops.)
For tomorrow, I’m wondering whether to put in an actual rest day, go with two or all four for 30 seconds, or another full round of the experimentals. Choices, choices….
So far I’m very impressed by how well the experimentals work, and the way they mesh with normal ZP even though I’m technically running too many subs.