Do you take supplements to help you have a good sleep quality?
A one day foray is o.kā¦ Donāt sweat it!
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Thatās a good idea. Thanks for the reminder.
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I do take a Zinc based supplement 3 hours prior to going to bed.
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Iām taking ZMA right now 
Iām thinking of trying some slow release melatonin because I think my brain has trouble making serotonine during the winter!
No supplements here but Iāve read that ZMA supplements are good for sleep and recovery. I eat tinned oysters every 2nd or 3rd day to keep the zinc up.
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Iām curious if thatās a ZP thing. I was like that all day yesterday and most of today
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I have been playing WANTED today and while listening to it I felt a rush of happiness which lasted long after the loop. While watching a movie I was even laughing about things that I normally wouldnāt. really nice experience feeling so free and happy.
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I think this is more of a WANTED thing due to the physical shifting which seems to need more resources. Also happened to me after listening to it some days ago. Will see if it happens again.
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I have posted before how Wanted is an introverts dream. For me at least. In testing I became super to myself and freaked a lot of people out by barely talking. I think a lot of people around me are so used to how I was prior to running Dragon Reborn.
Forcing myself to be social out of immaturity and insecurity.
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Getting headache all the time. I feel tired , didnāt workout last few days as I do. This is the first time in the last 10 years , Iām getting constant sub related headache. Zp is no joke. One week done with 3 zps according to instruction
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Just to be clear. You would listen to 2 subs one day, then rest, then listen to the other sub. Is that correct?
Yes according to instruction
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Whatās your stack?
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Iām getting headaches too. I had one this morning. Itās always after I listen to 2 subs one after the other and when I wake up the next day. I was constantly putting it down to sleep - which is a factor, but I know itās from the subs too. I donāt mind them too much but I never got these before.
Iām not running WANTED anymore, just Chosen and R.I.C.H.
Iām keeping myself hydrated and whatever else.
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So on Day 3 of listening, I had a dream. Of this lady that I am looking to bang.
In the dream, she was dancing and I was going to take a video of her booty. But in the end after setting up my phone, I didnt press record.
One of my friends from grade school (who doesnt know this lady in real life), confronted me about filming her, and I told him that I didnt even record anything.
When I met this lady, I was going to tell her that I had the intention of recording her. But somehow, before I could say anything she had a panic attack. So I did some tantric coordinated breathing with her.
< end of dream >
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I also saw girl which I loved recently in dream last nightā¦she came to home but hesitant to come inā¦I hope somehow she met me 
Tomorrow is wanted day letās see if some miracle happens?
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Wanted and chosen , rich
When I woke up after running āwanted zp,ā I confirmed that I was super handsome in the mirror. (I looked like a sexy male actor.) But I didnāt continue āwantedā because I had a very handsome (10+/10) experience in appearance before. I think I would prefer ps. (Because I want more active)
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Iām not sure what this is, but earlier today I went to the store(1 loops of wanted, Spartan and PS in the morning, ), and came back, just as I entered my driveway suddenly a woman shouted (older than me)
Sir, Sir, can I ask you something.
Me: Sure fine whatsupp
She: How come you are so white?
Me(thinking, lmao this is random): must be the genes
She; oh well, you should check out if you are Dominican republican !
Que? Not the groupies Iām looking for 
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