Lmao glad I could be of service
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Everyone on WB now apparently:
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How about day 1-4 of your rest? How did it go for you?
I never speak to anyone at the gym but today was the first time, and it was one of the people who I identified as having a physique I was aiming for when I first started (jacked but athletic, lean).
Real nice guy, when I told him Iād only been working out for 11 months the dude was shocked and straight up said I was lying because Iām ābigger than himā and heās been lifting for 4 years (if I am bigger, itās only because I have a higher BF). That was a crazy compliment from someone who I felt has a solid physique, it shows that the style of workout Iāve been doing has executed perfectly.
I found it slightly amusing to myself when he took my phone because I noticed his hands were slightly shaking and he was talking a lot. Feel like thatās a major status effect from WB or Eudaimonia is being exuded as well.
Man, WB makes me feel fucking good. I donāt want to speak too soon but after 3 loops, Iāve never seen such a drastic shift in my life in such a quick period of time. Itās fucking wild.
I do advise though that if you havenāt been putting the work in over the span of 2+ years like I have, you may not get the same results. I have always been known to downplay my strengths because of how much of a perfectionist I am. That perfectionist nature combined with my pre-existing insecurities left over from my pre-life change version hasnāt allowed for my internal state to shift at the same rate as my external.
Right now WB is making my subconscious reality and self-image catch up to the work that Iāve been doing so far, itās incredible. Once the money comes in and I buy that condo, I can safely say that my plan has been executed to completion.
Wow, this is incredible. Wanted Black might lowkey be the best sub in the entire store, a title I had given to Emperor Black prior.
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Great Recommendation! I started reading it last night and it definitely scratched the itch in terms of a fun read with a hard boiled detective.
Glad you like it
An easy read
I think the main character would be cancelled today 
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Absolutely! Thatās part of the reason why I loved it as much as I did, thereās something so old school about it. Reminds me of the old Connery Bond movies in a way.
Again, canāt thank you enough for recommending this. Been having a blast reading Wolfās adventures!
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Itās about that!
You are welcome, my friend
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Rexon there too
As of tiredness which got reduced.
Donāt forget my 8 cores custom
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Are you serious?! 8 cores!! 
How are you even alive bro?
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Very excited to do a first proper run of WB on Wednesday, at 3 mins.
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Are 3 min runs just as effective as a 15 min run ?
Differs for each person. I prefer 3 or 5 lately.
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Thanks i have always stuck to the full 15 mins.
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I donāt NEED to be productive these days.
And itās mostly physical shifting
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A trip to Brazil might be a better idea 
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Has anyone been running 30 second loops of WB? How have the results been
Take a look at this mate.
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Wow thatās pretty cool. 10 seconds
Yes, my results were significantly better than on my two minute and 1 minute test runs as well.
Although that is likely simply because Iām stacking 3 other massive subs and doing this completely outside of guidelines.
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