Do you think we can integrate it once and for all, or will we have to keep “parenting” it forever?
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Nah it goes quite fast to integrate, but then you find a new shadow, to do the same with, and so on, until the end of time XD,
I still find new ones, but they are way less severe, or destructive, and so much easier to deal with,
It’s fun though embodying new levels of awareness as more of you get integrated, Your worldview shifts more and more,
A shadow usually take max 2 weeks, if you really work on embodying it
Oh and something to think about is to not do too much shadow work, especially the deep intense sessions,
I would say max 2 times a week, where focus goes energy flows, and if you focus too much on your shadow you start becoming it, instead of healing it,
I relapsed so hard back in my development when i did 3 hours of shadow work everyday,
Like cleaning up shadow work, is to clean your garden, MEditation, metta is to make your garden thrive and be filled with magic,
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24 hours since the first full loop of the new WANTED.
The first 18 hours or so I was in heavy recon, sleeping and binge watching entertainment trash on YouTube.
Now for the last 6 hours I was suddenly productive again and working on my projects.
It might have to do with the “WANTED Execution” scripting but I don’t really know since my last full loop of EE was 4 days ago.
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Personally I don’t hate humanity as a whole, or wish harm on anyone, but yeah sometimes I do find myself being a hater, but for me personally I find that it comes back to me somehow, like I think I’m projecting my frustration of myself onto others when I do that, and once I move towards my goals in some way or do something I wanted to do (which if I don’t it’s usually because of fear), I then love everyone lol.
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It just occurred to me that energy work (Estern approach) and shadow work (Western approach) should go hand in hand, complementing each other as we work through our traumas, blockages, and limits to reclaim our most important birthright—living a fulfilling life.
Thank you for your input, mate. I really appreciate it.
For me, the ‘heart of my shadow’ is something I envisioned a couple of years ago when my system (body/mind, to use the traditional terminology) was functioning at its peak that night. It was like one of those visions mystics have. I saw myself as Lucifer, sitting on his dark throne in the emptiness after annihilating God and the universe. I literally believed I was Lucifer when the vision reached its peak. I felt the whole darkness of my heart.
Crazy stuff, I know. Perhaps, that the thing I should meditate on the most.
Let’s not go off-topic any further. If you don’t mind, I may tag you (@SwedishBuddha) later as I get more insights into what we’re talking about.
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Is there only WANTED in your stack?
Current stack is:
- KHAN Black 1 (full)
- EE (full)
- new GLM 3 minutes
- new WANTED (full)
Always at least one rest day between each of these.
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Considering a name-embedded custom with the New WANTED plus Magnetic Social Flow (ESSENCE of Inner Circle). WANTED already includes Reality Bubble and approach scripting for connection, and my thought is that MSF could enhance this by making the attention feel warmer, more social, and easier to act on. @Fire, curious if you’d see this as synergy or overlap?
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Lol agreed, that’s a potential rabbit hole that could fill up this thread. Very interesting symbology there though 
As for New Wanted results: yeah this seems powerful. I approached one lady with a canned opener and planned on leaving afterwards, but she kept me there and talked for like 10 minutes. Oh shit, the Instant Connection-type scripting, straight up, like she was talking to me as if I knew her and exactly what she was thinking/feeling (which I sort of did but maybe not as much as she thought lol). I feel like it’s very powerful, but very much in the user’s control of whether to envelope a person in your bubble or not.
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Just got back from a kink rave. Interesting results from a single loop (1 min). Will try to have a write up tomorrow just gotta say haven’t had that much fun in months.
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To me, recon is MOSTLY caused by an insufficient amount of energy required for scripting processing. Period. I had that assumption before, but my current experiences of being really grounded and, therefore, producing much higher amounts of energy have confirmed it.
So either become more grounded—relaxed and fully in your body—or reduce the input from those subs who don’t have the newest anti-recon tech as that tech seems to make you way more grounded.
It’s not an official SC idea but my own original and unique insight based on my experiences and observations .
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Eating more protein and sugar definitely seems to help with the processing for me.
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That only increases your energy generation, not its usage, which means a lot of it is wasted. What increases its level the most is grounding. The best example is the new tech in WANTED, which grounds us immensely.
KB 1 may increase your energy generation, but I don’t think it does much when it comes to grounding you strongly in your body.
You can try Focus 10 tape #2 to get much more grounded (like I do), but keep in mind what was said here:
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Why do I find that coffee often helps with execution or during recon? Is it the energy boost from caffeine, or the acetylcholine clarity bump?
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Yeah, I found myself more relaxed in situations that would upset me in the recent past, and… not as tired come to think of it.
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I see it differently. I wanted to reply to you in PM on this since my reply is too esoteric for this public discussion. System says, you are not allowing to receive PM’s right now… 
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Caffeine spikes dopamine. Dopamine is the “ambition” hormone and neurotransmitter that motivates the brain to do stuff. That’s why you go into execution mode.
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Sometimes a bit of alcohol helps too, maybe because of the relaxation. Yet that can hinder overnight sleep/dream integration.
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The New Wanted’s list of features is so comprehensive that most of my initial ideas for a name embedded version became less obvious than I had anticipated:
-
New Romance Experience Core (Fire said before that any romance focused custom would benefit a lot from adding it, but I think this may have been for customs, and not name embedded majors, so is adding NRE actually unnecessary, or would it amplify manifestation?)
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Perfection Manifestation (New Wanted has extensive manifestation already included, even online, so perhaps this would amplify things further, but is it actually needed?)
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Magnetic Social Flow(Combining Wanted with Inner Circle seems very interesting, and added social flow is always good. It seems that this essence is also the closest one can get to adding Inner Circle without adding another major to the stack?)
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You are not Alone(seems to have been lauded for its ability to manifest similarly minded people, but perhaps with the Wanted sub’s core focus, it would get bent towards romance manifestation?)
I’m already running a name-embedded GLM and would like to keep the stack to 2 titles. Improving manifestation scripting is my main focus here.
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This might also be the reason why working out hard helps.