A few months ago I ran new Sanguine and new Lovebomb and it led to huge recon. Now I did Sanguine seperately (together with KB St1) and there was no recon at all, even at full 15min loops. So I must conclude that it was Lovebomb that was causing harsh reactions inside myself. Have to figure out what to do about it because I do see the necessity and merit of LB.
Regarding Sanguine: only two cycles so far. I did not yet experiece the profound optimism, I still find myself in non-beneficial thoughts sometimes. But I surely got the relaxation and the emotional balance. Most of the time things that could upset me in the past (although I have worked on this big time before) do not faze me much anymore. I’ve become more self-reliant in a way that does not repel others, so I manage to communicate my boundaries in a diplomatic but stern manner.