Main Disc. Thread - The NEW Sanguine (Now Available! Q Core Available!)

For meditation I’d suggest Adyashanti True Meditation (book or audio), similar to shikantaza in zen

If you are more inclined toward a “traditional” approach, shaila catherine books.

For energy practices, daoist tradition, Damo Mitchell is very good imo.
Also Flying Phoenix Qigong is pretty powerful.

But yeah… for both, your motivation for doing it is important in choosing your practices (e.g. you might look for meditation as just a relaxation exercises… qigong for health or martial or spiritual purposes… ecc)

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Running it in my stack, and I noticed I’m naturally calmer during the day.

There are still times I overthink a bit but for the most part my physical body itself is relaxed, and that helps me relax further cause there’s this disharmony from the idea of a relaxed body yet an overthinking mind. In time as I become more naturally relaxed, it will certainly help curb that.

I was with someone and they became irate about something, not involving me. I didn’t have any emotional reaction, simply watching the situation and in my mind… well that was silly.

Another small observation, I was driving and I found myself humming this old song, “accentuate the positive” and I smiled to myself, ah Sanguine.

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Hello. I want to take it to relieve social anxiety, worry about trifles, not pay attention in any situation, and also be calm and cool. Is it suitable for these purposes? Can he relax too much to the point of apathy, when he doesn’t want to do anything?

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Ascension and Sanguine is what you need, mate.

:snowflake:

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Yes.

Reads like you could benefit from Godlike Masculinity as well.

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Added sanguine to my stack recently after seeing some of @Sub.Zero posts and results. Had used it in the past but never consistently, and things seem to be going much much deeper this go around.

The first and most impactful result I’ve had, is that it feels like literally all negativity is just being purged from my mind. When a negative thought arises, I am much more consciously aware, and quickly am able to shift my focus to what I do want. I have been doing some reading from aberham hicks, and she states that we are always attracting are desires from the second they are born, but that can be either negative or positive depending on how we are thinking and feeling about the desire, and the state of our vibration. If this holds true, Sanguine and other positivity subs can potentially be massive result enhancers as they keep your positivity and state in a higher vibration.

I also have noticed deeper states of relaxation. Yesterday during a meditation, after releasing some thing I had been holding on to for quite some time, I felt like I had the ability to feel for the first time in a long time. I had been so tense and stifled from past traumas that I hadn’t even noticed it. (The big key to this release was forgiveness for me).

Mental clarity and productivity which are two of the main reasons I initially decided to run this are feeing much improved. It’s a different type of productivity rather then the hustle and grind of LE, it fees as though I just don’t mind doing the work and things I would typically push off. In regards to clarity, without my mind running rampant with thoughts and bombarded with stimuli, I feel I am starting to get more clear on my true self and what I’d like to do in the next chapter of my life.

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The power of clarity and focus, when all the mental clutter is tuned down.

The Union of our both minds.

:snowflake:

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Will a sanguine person help you get rid of trying to control everything?

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I rented Sanguine and tested it in reality when moving, I felt real calm, equanimity, but the habit of making me nervous and fussing over little things remained. Reflection program. I will continue to listen, I think it will cure my inner fear and anxiety

You’re adding an ingredient into the dish of your psyche.

It’s gonna take some time to marinade, to stir, to cook.
To find its perfect place in the banquet of your mind.

You are the cure you’re looking for. Let Sanguine help guide you to that.

Patience amigo. Brighter days are coming.

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Happy international relaxation day!!

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Hi @AnswerGroup does sanguine have self-love script, can this title help you recognize patterns of addiction, bad habits and can help make you solve it? Or can it help you resolve some subconscious blockages with deep reflection?

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I would say that is more Elixir territory.

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A few months ago I ran new Sanguine and new Lovebomb and it led to huge recon. Now I did Sanguine seperately (together with KB St1) and there was no recon at all, even at full 15min loops. So I must conclude that it was Lovebomb that was causing harsh reactions inside myself. Have to figure out what to do about it because I do see the necessity and merit of LB.

Regarding Sanguine: only two cycles so far. I did not yet experiece the profound optimism, I still find myself in non-beneficial thoughts sometimes. But I surely got the relaxation and the emotional balance. Most of the time things that could upset me in the past (although I have worked on this big time before) do not faze me much anymore. I’ve become more self-reliant in a way that does not repel others, so I manage to communicate my boundaries in a diplomatic but stern manner.

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Yes you are right, I read the copy again. And lol it has self love script as I asked for og sanguine
But I’m still more close to og one.

Finishing up my second cycle with it in my stack - I was driving around today and I realized that it’s taken down the mental noise level a few notches. Not completely silent mind but in situations where I used to be prone to getting in my head, that’s definitely gone down quite a bit. Who knows in a few more cycles I could have that taken care of.

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Reply from support about micro loops using Paragon or Sanguine for sleep, from personal experience testing for a few nights now it works really good at 30sec just before sleep.

Thanks for reaching out to us. Yes, a 30-second to 1-minute micro loop of either Sanguine or Paragon will still provide a good amount of exposure to the scripting around better sleep. While it may not be as thorough as a longer listening session, it can help initiate those positive effects over time, especially if used consistently

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Has this update occurred, or will it be part of season 3 releases?

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I’ve noticed much more instances of being in a good mood every day. A lot of days it’s in the morning and may come up at other points in the day. Sanguine is a keeper.

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If you just want to wake up clear headed in a morning, this is the one!

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