I’m noticing similar.
Also cant tell if this is summertime or not. But my intuition tells me it’s paragon sleep. I’m feeling like I’m no longer identifying with someone who can’t slow down or needs to step in and make sure everything is taken care of. This is giving me much better balance at my job. I’m able to be selfish with my rest, I don’t feel that anxious feeling of needing to put rest aside or like it has to wait.
I do feel like I need a lot of it. And I know in general society is reluctant to grant rest to those who need it the most. I’d always feel self conscious that I needed more and at the same time wouldn’t give it to myself. But lately it’s like nah go rest, fuck what others would think. The self care overrides that shame or guilt.
