I just began the Khan, debating on doing the 4 months going through all 4 stages or spending 2 or 3 months in St1…
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How has it been so far?
Pretty calming for me
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Was not expecting this answer…
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Khan is making me really reconsider one of my friendships because the kind of disrespect they have been throwing at me is catching me off guard and little by little I’ve been recognizing that they’re an npc .
I can be over empathetic to the people around me but I’m beginning to realize that isn’t a good thing .
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Ha! I think New Khan makes you aware of disrespectful people. I stopped catering to an rude and disrespectful customer of mine. Just stopped. And there is a guy who tries to get under people’s skin and harasses them at work. He never stops and most people view the situation as hopeless, as he has developmental challenges… so the company doesn’t do anything to stop him. I told this person sternly and in the fewest words possible- that I had enough… and I considered his behavior harassment. He looked stunned and said quickly, “okay!” I’ve never been bothered by him since. 
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I am beginning the New Khan today and want to add either Emperor or Ascended Mogul… thoughts anyone…
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How about running Khan solo as it’s quite a program. Some people add Love Bomb or Sanguine to help stabilize mood during cycles but honestly, solo is my advice.
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The whole Khan experience for me is like a bootcamp. In the middle of reconciliation, I feel like I should run easier subs.
In KST3, I don’t introspect much, it is more I am pushed towards actions that are congruent with who I want to be as a Khan. I am in a leadership role in two organisations, I am around hot wealthy babes. I want to bang them all and perform well in my leadership positions so I get a retro feedback loop asking me why I didnt act congruently, why I dont act congruently.
If you want it is like doing daygame, I don’t feel like it is easy, in the contrary I feel it is painful and stressful, I just feel I have to do it.
KHAN is your crucible for forging greatness.
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Alright, it’s like a coach pushing you to move forward.
I see.
Will there be a point where you can chill on Khan or are you never gonna be enough for it.
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Yeah it’s my experience with Khan St3, or maybe that’s just me. Keep in mind I am still in the middle of the 1st cycle and for lots of other subs, people take 1-3 cycles to express the full script.
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By their very nature, a title is going to keep pushing you. It will become easier, yes, but eventually you need to take a washout and determine if you want to run more.
In the new listening instructions, we’re recommending a sub holiday, an elongated washout to allow the changes to settle in.
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Yeah I really dislike how I didn’t have a clap back in real time it’s just threw me off and my coworker just looked at her like she was crazy. She called and apologized later but I actually got so annoyed that I let it slide . It feels like it awoke something in me that actually had me fuming because it wasn’t the fact that she said it but it’s the fact you say I’m your friend and you try some slick shit like that .
This happened on a smaller scale with emperor but I nipped it in the bud so fast it was funny .
Whatever it is… New Khan definitely hits harder… Will be interesting to see where this goes this year
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Just finished my first cycle of Khan st2, will jump into second cycle soon.
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Ive never been so excited to read pdf instruction pages before! Very hyped!
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I’m running Khan St2 now and I realized one thing that may have affected me since the old Khan. Since this part is about reprogramming, there is one thing I felt the need to change.
It concerns the consumption of alcohol. And I don’t mean that I’m an alcoholic, but I do like to have a few beers with friends now and then. But since a certain time, I started to feel that my body reacts much worse to alcohol and has a harder time breaking it down.
I remembered that this break started probably around the time I was running old Khan(maybe Khan Black at the same time).
That’s also why I decided to cut down my alcohol consumption significantly, as even the occasional drink caused poor sleep and dullness of mind for a few days. I may be wrong, but I think this is also a result of Khan, as it is about breaking habits and things that have been holding me back and dulling me in life.
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Total Breakdown is removing artificial layers, enveloping and suffocating who I truly am, one by one, gradually and mercilessly. A lot of societal programming related to the social game, dominance, romance and sex have finally got removed on the subconscious level, meaning I had been aware of those societal fallacies, yet I couldn’t live in accordance with that knowledge. Not anymore. The sense of social and sexual freedom is immense and living in accordance with it is just pure joy.
I’ve also realized what is the weakest psychological persona in me that stems from my weaknesses and insecurities (a social “yes” man) and I’ve started actively dismantling it by taking the right action (action that contradicts and undermines that persona’s modus operandi). Doing so is as easy as breathing and yields immediate and profound results. I’m building up the best version of myself for real.
The shadow work on TB is insane it terms of the results I’m getting. I’m getting to the core of my dark side (a beautiful, cold and cruel beast), letting it surface and take its right place in my overall psychological makeup and behaviour. I’m becoming a truly powerful man. The immensity of the power I’m acquiring, and at a lighting speed, is just mind-blowing. I WANT MORE!
I’ve been running TB for around six weeks now.
The latter.
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That’s awesome bro, glad to see TB embracing you. 
Engaging in any specific shadow work practice or just living life and reflection? I’ve being doing mostly the latter and would love to see what other TB people are creatively using alongside as action.
Edit: Zhan Zhuang and energetic breathwork have been helpful, I forgot to mention I engage in those practices as well.
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My big goal is to perform or obtain every objective on the list for Khan and once I have the hard metrics, and internal power I want, move on to a new phase from running this constantly. Maybe 6 month vacations. That’s a pipe dream. That would mean 100% I am Khan and that’s not true until I have a golden skyscraper in New York and Las Vegas with my name on it 
I’ve never experienced a lengthy washout for Khan (1 month). 7-14 days is longest since 2022.
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