Only one way to find out
Sort of sounds a bit similar to stacking TB with Emperor.
Began implementing things to finally deal with my adhd (going to refrain from mentioning them because im not a doctor) and its been working quite well . Iāve been taking way more action this past month and its quite shocking that i was never doing enough because ive been doing all of the things ive been talking about doing and just being disappointed at how minuscule these things really were.
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Preach
Since starting this new TB, Iāve quit smoking/vaping, and gotten off the last microdose of sleeping pill.
Been on both of those for 5+ years.
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Wow thatās powerful, I guess thatās the fruit of your labors on this program
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That and irrational confidence
Now that you said thatā¦ I will preach some more lol. Check this video:
I was watching this earlier today. Iāve always derived my confidence not necessarily from being the best of the best, but not really struggling with any disability or deformity.
Im 5ā11, yeah im not that tall but im not like 3ā11 like some people in the world. Id say im like good looking but Im like almost balding so I keep a short bald fade. Yeah I mean we wish we could be 6ā4 so we can get all the girls and blah blah, but thats not how it works. Nobody got it perfect. Thats okay. It could be 100000X worse.
Just listen to this dude and youāll realize how shameful you should be for complaining about something beyond your control.
This dude radiates a powerful sense of masculinity. Just accepting it all and choosing to put in the work to control all he can control.
Thought Iād share this. Cause gratitude is truly everything.
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Also this dude is married to a beautiful girl. Didnāt expect that did ya? 
Happy Saturday brothers lets keep pushing it.
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Iāve read your stories @4LESS , thanks @RagnarLothbrok for response. I also read @JAnon ās journal recently and was inspired to quit nitcotine, cold turkey; although, during my washout before going through Khan ST1 again.
As soon as I declared my intent to quit nicotine to the universe, it was like āoh really? Letās test that.ā And sent me so many tests. Itās been rough. My hopes it to clear out all the unhealthy shit and take some action thatās difficult right before I start ST1 again.
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Thatās awesome though. Itās a win. Energy drinks are next for me. Nicotine is the final boss. The strategy is to kill the final boss and all the little things will be easier to knock off. @IRON
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Let me preach some more;)
I recently realized just how much of a coping mechanism that whole āMy height gotta be x and my facial symmetry gotta be y in order to qualify for all these pretty women over thereā is. It is materialistic because it assumes that is all there is to you. Not only does it deny that there are things we can sense but not explain or visually see, such as auras/vibe, or electrifying eyecontact, but it also makes your physicality so static that youāll not bother changing and accept your āplace in societyā(stagnation). Thatās just an insidious killer of change. And the coping mechanisms are layered, one on top of another. For example, when you see an ugly and short guy with a pretty woman, most people automatically deduce that the guy must be rich. Again, another way of cheating yourself out of a possible healing process that could lead to a change of perception and being.
Feedback loops, both negative and positive, also play a role. There are ugly guys that had a good experience early on, and then went on to become prolific seducers, while there are people that are still virgins at age 30 or 40 whoād be considered conventionally handsome but were too shy or had some trauma early on that turned into a negative feedback loop.
There are many possibilities, but I think a big step is to stop letting social beauty standards influence what you think should be possible for you. And if you transcend the whole modality altogether, you might not even care if your girlfriend meets these standards either.
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Iāve avoided drugs my whole life in honor of my father, who gave up his strong nicotine addiction the day I was born and hasnāt relapsed since. It is a strong motivator to do it for someone else you care about.
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On amore serious note, while running TB i had a lot of āwhy am i like this, just change itā moments
For example āwhy am i scared of confronting this or this person?ā And then i answered to myself āwell, itās because you feel like they are better than you, you feel inferiorā so i replied āwhy do i feel inferior? Im not inferior, from now on i will confrontā
And when a situation arises i confront confidently and assertively
This is just an example, there have been many aha moments like this one
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I read this, went to shop, and purchased an energy drink with my meal. 
Awesome, King. Iāve had several unsuccessful quit attempts, even this quit attempt was directly after a pretty comedic addict-beggar episode that made my friends hysterical with laughter when I told them. Suffice to say it wasnāt easy lol.
Most of it is mental. Like the physical withdrawals are gone after 3 days. Itās so much easier than the nicotine-gremlin in the brain makes out. Just gotta see that lilā fucker for what he is, then it becomes easier. Good luck to you bro. 
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Use Champix.
Iām not sure of itās available in your country.
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You own what have and change what you physically can within your own power !
End of my ted talk 
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Do it. Iām curious as I have adhd myself
@SwagKing My man, hereās my short Khan st1 resume :
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Helps me uncover things about myself by manifesting triggering situation and bringing up some fears.
- For example : Comments people made about some of my work, people trying to take advantage of my empathy, freezing when feeling overwhelmed by shit to do.
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Helps me see my inner critic, it becomes easier to spot why Iām feeling ābadā when Iām realizing my inner critic is working overtime at talking me down.
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Now Iām realizing I truely learned a lot from the situation I went through.
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Man thatās the last habit for me to kick as well. I went from smoking years ago, to vaping, and finally was able to kick the vape with zyns, but thatās been a rough ride for me to kick. Pretty major nicotine addiction have been using for nearly 8 years daily.
The issue now is, although I feel the zyns would be easier then the vape as itās less fufilling, but Iād basically have to take a weekend and 2-3 days off of work. I literally can not think at all when I try coming off, worst head aches, etc.
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Itās essentially optimizing your diet for testosterone and intermittent fast, meditate for 10-30 minutes twice a day , and high intensity cardio / excercise 4-5 times a week.
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