The mind is powerful, shifting, and protean; like the ocean.
Navigating it and moving on it, and through it, involves a wide, wide range of skills, strategies, and approaches.
What works best in one season, will not be what is optimal in another.
There are situations and conditions when Allowing will be what works best; letting the winds and the waves carry you to where you want to go. Then there are other situations where what’s needed is to work your ass off and row or swim as hard as you can.
If there are any hard and fast principles that are good to follow most of the time, in my opinion, they might be two:
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Consistency (relative consistency). Keep showing up. Connecting and engaging. Keep jumping in the boat/the water.
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Pay Attention. Observe. Keep learning.
Seems pretty general; but I think it becomes powerful.

