Ran my first 5 minutes of the new Khan Total Breakdown three days ago.
The recon is definitely there but most of the time it is more subtle and at times comes with short severe emotional peaks and outbursts. The outbursts only last between 5 and 20 minutes on average. During these outburst one is confronted with the deepest emotions that have to do with certain topics and that were previously surpressed deep in one’s subconscious mind.
Anyways, this is much better than the old Total Breakdown, because it is easier to be productive when the overall recon is more subtle and not like a fist beating you straight in your face 24/7.
And when the recon is over, one can feel that one has reached a new level of self esteem, self confidence and internal status.