Main Disc. Thread - Symmetry: Helen of Troy

What is your experience with it and how do you guide it? I’m thinking of giving it to my girl.

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it was going great but then my wife i guess got recon and fell off… not gonna force it but oh well

What kind of recon?

Any noticeable results?

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she was getting toned but then started over eating and over indulging in the pastries and treats and is fatter than ever. i gave up trying to get her to listen anymore, working on myself now and seeing the results with LOTS

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I get myself into a relaxed sleepy state after consciously crafting up a scene of what it would feel like to have the things I want. Using my senses. Some people can just capture the feeling, some are more visual or auditory.

Being aware and affirming that throughout the day.

When I look in the mirror, I see what I wanna see.

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Clearer skin. (Specifically my face)

Firmer rounder butt (it was already nice to begin with, but it’s getting better)

Nails are growing super fast.

Getting lots of stares in public.

I’m also working out more with focus on the target areas. Continuing to do my block therapy. (Fluid isometrics)

Edit: I also feel like my hair follicles are pushing out tons of new hairs. It’s like hairs are growing faster or something. Fault follicles repairing themselves to super strength. :joy: Had this weird sensation with that thought coming to mind.

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I dropped my stack for this. Funny how quick I took that action.

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Interesting, will share your results with gf

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The biggest thing is my motivation to take action relating to physical shifting goals. I’m exploring and trying new things.

I love how it compliments my experience with Seductress minus the seduction piece.

I persistently follow a daily skin & hair care regimen.

I explore new ways to move my body and enhance things naturally.

I take great supplements & research new ones related to women’s health and beauty.

Beauty is skin deep. As within so without.

I don’t allow myself to speak unloving thoughts towards myself anymore. I catch it quickly.

I process and heal things in my sleep relating to this stuff too.

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I’m attempted to run Seductress, HOT and Diamond for 2 runs (21 days, break, 21 days) just to see what happens. It might kick-start me going to the gym again after a severe bout of depression (thanks to a bully at work). Plus a friend is getting married next year so I have a year to stun people :rofl::joy::rofl::joy:

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These might be redundant. Before running both of these at the same time, enter a support ticket for input.

Spartan is great for fitness motivation.

I’d suggest trying full loops of Spartan + Genesis for 21 days.

Maybe with HoT (5min loops) as well.

I ran Spartan briefly and felt gracefully beast mode.

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Preparing a custom with Helen Core

Does Helen include Serum X? I want mussls but gotta remove some modules and was wondering whether it is even needed since Helen could have it?

My wife listened to 1 loop, she cleaned our hall & room after that
Nothing much need lots of work I think

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My wife has added Symmetry to her stack, replacing a custom. Her first listen was this past Saturday. She had another loop last night. (Her listening cycle is Genesis/HoT, off day, Genesis/LBFH, etc.) So, 2 loops in and with nothing else changing, she is down over 3 pounds in less than a week. She broke a scale number barrier and had happy tears in telling me this news. I’ll report further as more develops, but a thank you to Fire and SaintSovereign! I have a happy wife this morning!

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My wife is back on this and ready to commit; ill update with results

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Congrats wifey!!

Something that helped me was getting rid of my scale and focusing on how clothes fit me and how I felt when I looked in the mirror. I haven’t used a scale in 2 years and have maintained an ideal body shape/size and it’s only getting better with this title added. I consciously focus on the areas I want to change and imagine seeing and feeling those gains.

We may also gain weight with muscle gains and fat losses. We also trim inches off the waist etc.

Sometimes we are heavier depending on where we are at in our menstrual cycle, what we have been eating. Water retention is a son of a gun! :joy:

We also may weigh less when we had a really good poop.

Scales can be deceiving!

Not to take away from her win or anything! That’s exciting news.

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I always feel weird when woman / girls talk about poop shit etc

but dont attach result with some assumptions etc, It wont benefit because your subconscious will create more blockages in future

as soon as you get results no matter how small it may be just be optimistic & think script is working

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