By the way, integration occurs during sleep – so obviously, you can not do a certain amount of loops and be expected to sleep the entire day, that’s unnatural it’s going to cause psychological issues these are no more toys, be a little responsible.
A loop a day is more than enough. The more you integrate, over a prolonged timespan as enough days have actually passed allowing you to execute during the day, integrate and change subconscious patterns during the night your tolerance increases and you will be able to do more loops. Listen, if it feels like you are dreaming all night, without having much Deep Sleep that’s a BIG sign that you are overexposing.
@pacman does one loop every three days and his life is changing for the better, in those three days his getting so many results people would be jealous if he actually journaled about it. Now, action is another issue, the subliminal’s allow you to think and feel differently, changing your attitude but if you are not taking action nothing is going to happen besides a change in interactions with people, perhaps a date and one night stand here and there but when it comes down to building an empire, a business, attracting wealth and this stuff you need to take action to complete the manifestation cycle, open pathways, etc
Just think about it, Khan for example change your attitude so harshly you can get in a business deal and the opposition will feel like you are a worthy individual for a deal because you actually feel worthy, but lo’ and behold if you never get in a business deal what do you expect? The lottery is never going to arrive at your doorstep.
There are plenty of people achieving success without all these tools, but if you are actually determined, willing, and take action while using the tools you can rapidly grow in life because subliminal’s are akin to a positive environment changing your attitude, motivations, and all other things related to your energy for the better.
I’ve been gifted and blessed with Scorpio in Mercury, I think in patterns, I see the hidden things others do not hence my deep desire to become a psychotherapist, solve the neuroses so many people are having, and this other nonsense none seems to care about, lol. Just trust me when I’m saying that I understand subliminal technology more and more because I actually spend lots of time observing myself and others, while being driven and talented to do so.
Look, I’m tired as well – I’ve been experimenting a lot with Customs and other garbage during the lockdowns because I saw it as the appropriate time to do so as everyone was locked the heck up anyway.
I’ve barely slept the past few days, I get on calls with @pacman and others and we help each other, we observe the patterns and we advance we want to grow, we surround ourselves with like-minded individuals I do the same with @friday.
I’ll be taking some rest days, and I observe the patterns again. Whenever technology changes, we have to change the method under which we ingest and use them, that’s obvious. Much like going to the doctor and being prescribed something, there is always a usage manual same thing with the human body we don’t even know how to operate our own vessels, we are under-educated you see, we have only learned to move our but never learned how to use our consciousness.
I’m spitting out some words right now, while almost falling asleep lol. Our world is drastically changing this ain’t not joke, you can see it all around the world – the people are taking their power back, we don’t have to wait for some messiah, a prophet, a god or whatever we are the damn gods and we have to become conscious ourselves and as @SaintSovereign and @Fire are doing breaking out of the monetary system and contributing and whatever way we can, loving and being compassionate for our fellow humans.
The GOVERNMENT(al) will never do this for us. But not to derail this into something which it is not. Look, these tools are absolutely powerful just use them as intended, take action and listen to those who have the results because only from their fruits ye shall know em.
Peace 
