It aint good mehn
Take washouts
This is why I hardly talk about specifics. Thanks for the “advice” 
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Yes it was not a command
But as Invictus said
It’s like using stimulants
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@SaintSovereign I was wondering regarding the stacking of Khan St1’s healing with a booster like Elixir, rebirth or Limit destroyer, which one would best complement total breakdown?
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Depends on the person, but honestly, I wouldn’t run any healing with Khan ST1. Let it do it’s thing for awhile.
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I do the same thing or i will take the weekend off plus like monday if i feel it is necessary
Recon is annoying sometimes but it is part of the process, it is also cool to see results while you are having recon. Recon with ZP is way more doable than Qv2 recon was.
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I definitely concur
subclub told us to take washout days and stick with 3 titles
And you were the one telling me not to overexpose myself to the ZP
The more you postpone the washout
The more you are going to have a harsh and long washout
You really think that everyone is the same?
There are quite a few number of people on this forum who are considered “advanced”, these people are able to get results and use listening patterns, that most of the people can’t handle without serious recon.
The guidelines was made after a private testing was done, and if you didn’t know, both @Trader and me were part of the private testing group.
So not only do we have more experience on ZP than most of the forum members (2-3 months more experience), but we also already know our limits with ZP better than others, who haven’t spent as much time as us.
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I just started Total Breakdown, two loops in 1 every other day and nothing more. Experiencing great results with this simple pattern, and I don’t feel any need for any other healing subs to go along with it.
One might be tempted to use some sub that might lessen the recon of TB, but IMO that is just adding more subliminal messages on the load. That’s why I’m starting slow slow to learn how I react to it, and then if needed increase. I’m looking for the a pattern in recon, when it occurs, and when it eases, and then I play the next loop.
Just my thoughts on the matter. Khan is such a big subliminal that it easily handles on it’s own, that’s why we have four stages.
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I wrote a long paragraph and had a second thought about what statement of mine you replied to
And I should say
No matter who the user, you, me, palpatine or saint
The the higher the loops and the longer the postpone, the harsher and longer the washout
Well, I already have insane results, way faster than expected!!
I will, use it solo 2 loops.
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Me too, but then I also realize that I have been in hibernation for a good 1,5 years and not at all around people daily. So today I took my big backpack and just wandered into a new city… 
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well, lemme tell you a cool fact about me:
I don’t feel recon, not even when I washout, even if i did more than 4 programs.
So you know more about us, than ourselves 
?
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I can’t understand if it’s a metaphore or you literally went 
Literally, thinking of starting a new journal. At a hostel now, building new plans tomorrow for something new. I have nothing more or less from my old life just some pocket money for a couple of months, should be interesting.
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thank you very much
Its Spartan/Diamond then
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