St1 Earth
Changes so far
Walking barefoot on grass daily
Regeneration in Nature
Body feels Amazing
Brought a 7,83hz device on Temu and my sleep is next level
Daily exercise, first rigid training for 3 days and then searched ways that makes more fun.
Ride bicycle and swimming in the river daily
I like walking on rocks at the river, at first it was satisfied to jump from rock to rock, then came a phase where I started to watch whet exactly I step on and now my feet have the same sensitivity as my hands. I use my feet’s like hands now when jumping rocks.
Since days I collect round rocks, at home I paint them blue and decorate the corners in my apartment. Now a round little rocks in yellow and maybe orange. I am eager how it looks when it is finish
Thank full for Nature, it’s soooo beautiful
Made a garden on my balcony
Growing and juicing wheatgrass again ( I love it)
Emotions or stored energy flows out of my body
Trying new things and see If I like it
I was allways an all-rounder in life, I could do anything to an extent but now everything gets upgraded, I realy saw myself as an Caracter in a game where every stat gets1-2 points more and it just gets better and better
More present and enjoying life
Ahhh yes and confidence that shines without the intension to show off, the noticing of women get so good lately it’s frightening but only for 10 seconds. Now I get exited about that part.
Ah yes I started to box against a bag, just for myself, I don’t want to and get hurt but I like to defend myself, so I learn that as well.
Started Qigong
Streching my body Daily.
Found the perfect form in Foosball in 2x 15 min
Uff quiet a few things has changed,
so time for another hit from the cigarette
Let’s go
