Does this mean we can now put cores in name embedded major titles? Or is this a particular exception.
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Really, Im surprised to hear that on Hero- you have more consistent peak performance but not improved performance, there is tons in the copy of strength, and improved athletic function
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Probably talking about a custom
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HeO acts more like a guide than a raw boost when it comes to that. At least for me.
Rather than my body magically knowing how to do more, it guides me mostly through the filter of the virtues. Discipline, devotion, reasons etc, the usual HeO stuff. This is what I mean by being “at the top of my game”. It’s mostly the shift in attitude, how i treat & conduct my exercise.
But i could be a “hardgainer” when it comes to the raw boost.
After around a year of total use & a long break to regain clarity about the sub in between, i did notice that i have more moments where i could push more than usual. As if my body knows it’s capable of more and acts on it.
It’s not consistent enough yet though. Very sparse. This is one of the reasons I’m still sticking with HeO.
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Did my first loop of Earth today.
On the way back from the gym.
Bought my coffee from my regular cafe. The middle age lady who works there was alot more chirpy and talkative to me then normal.
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5char
Anything to report different from your experience at the gym?
No nothing yet mate
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Yeah, it’s going to take a bit before you start noticing things, having run HeO for so long and already maximizing your strength and stuff. Try paying more attention to the subtle things, like your breathing or smoothness of movement.
There is physical shifting as well, so keep a look out for that.
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@SaintSovereign can I include Stage 1 Earth into a custom and then in the future listen to that custom with another stage of HTLTB in my stack?
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I don’t know how to explain this but it seems that every aspect of my life is improving through my body, even stuff I didn’t expect like charisma, assertiveness, authenticity, sharpness of the mind, witness and humor.
Amazing.
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OK I did my second loop of 3 min today after 3days rest.
Earth is really shinigh through.
I walk better
I have lost the need for posing, actually I find It nearly laughable
I have a healthy feeling inside and I only walk with posture for myself but in a graceful and enjoyable manner
I walk more barefoot on the grass and I get charged up with electricity 
Touching earth wit my feet and hand is a daily ritual now
I can drop all pressure and stress into the earth
My body feels like living soil
Yesterday I dropped my phone but it did not move a halve centimeter my reaction was so fluid and fast that the fear signal ocured after I had the phone stable back in my hand
Now I really want to play Foosball
I Center myself easily
I watch what I eat and give myself the good stuff with joy
Health is important and my joy to take care of
Thats the fantastic thing - I do the things that where stressful or dragging or forcefully now with a smile and with joy - it’s so easy now
Thank you
I can focus better and longer
The moment I was in the lake I felt old stored emotions rising up but at the same time released into the water
Also I can release emotions now anytime, they just vibrate out of certain parts of my body
Had yesterday also recon but it was so mild like a cheese without taste
GENIOUS JUST GENIOUS
@SaintSovereign do you have plans for maybe a ST5???
If yes I have a name for it ST5 Collection of Light or Union of Elements
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I notice my reflexes are amazing as well, dropped my key accidentally and my hand just moved in a perfect circular motion and caught it without even thinking about it.
Body language is more fluid, feel more confident and calm, comfortable in my own body.
I can too release emotions through movement, if eel anxiety or something I just move it out of my body.
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These reviews make it hard not to switch to this lol,but i have hope spartan update will just be as good,i want to be an olympic athlete and the pyhsical results tempt me
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Hero sounds next level. Only heard from Earth. Can’t wait to run this.
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Can you @SaintSovereign elaborate on synergy of DRR4 and hero water?
Im also thinking that stack with aeon but will wait for name embed
How much preparation is required to run this?