Yes, this method is just overexposure. I get that everyone wants to optimize results, but it appears that people want to try everything EXCEPT progressive microloops, lol.
It appears that people want to try everything EXCEPT what is recommended by the very creators of the tracks.
There, @SaintSovereign ! Fixed it for ya! (You’re too nice!)
lol, I’m trying to be diplomatic about it. If doing all these tricks and stuff worked without side effects, I would be the first to tell you, because better results means more customers. Now, I’m not saying that everything is incorrect or there’s no way to enhance results, but people tend to go a bit too far.
I thought I might give it a try.
But still according to your recommendations.
2 min masked + 2 min ultrasonic.
Only of one sub.
So 2 loops in total.
Let’s see how it turns out.
It’s coming with these drops. We’re waiting to see how the anti-recon scripting evolves with the latest titles. Might as well include the best possible version.
For Black Titles 30 seconds 
I can’t wait to see how people are going to react to these drops. It’s like a roulette.
It is indeed, even if you initially see better results when overexposing. However, the real magic happens when you give your mind enough time to process the scripting, identify what limits the execution, and work on overcoming it.
Anti recon is still being worked on? 
Yes – technically it’s still experimental. I want to see a massive decrease in recon before I consider it finished. The issue is that the anti-recon scripting is taking up too much space in the script. Needs some work.
I loved the anti-recon scripting in Hero, I don’t know how much space it’s taking up, but when I run too much I just feel heavy and a bit sluggish, not classical recon of anger, sadness or anxiety coming up.
Wierdly I didn’t get the same effect as I did when I started AoW, instinctively asking the “why” to figure out what was generating the negative emotion.
I got that effect in the first few weeks of running AoW, and after that it’s almost like it faded, didn’t get it very often.
Did not have this effect on Hero as of now.
Tbh anti-overexposure scripting would be far more interesting or something to just balance processing in general. Reconciliation is the least of my problems. Only when I am overexposed, which happens too quick by my standards, it becomes a problem for me.
Otherwise I don’t mind reconciliation that much, unless it is on some healing program.
Personally I prefer somethings like enchance the mind’s capabilities for change and adaptability.
Like the first version really made me confront what what causing recon.
Reconciliation is not bad, it’s good. It’s a sign that our mind is experiencing growth.
This gentleman speaks wise words he clever.
Best version of it so far to me is in TLTB. It feels that it’s the smoothest/strongest results I’ve gotten with a title. Not sure if anything changed from the prior anti-recon scripts, but it feels even more intuitive.
Finding that rather then noticing and thinking my way through the recon, I am taking decisive action on things that will resolve it.
Reducing exposure. Going to lift heavy for anger. Walking multiple times per day. Better sleep. Sunlight. All things that make bad moods go away to begin with, but they are done with intention.
Also for context, this was on Hero Air as well, and not just Hero Earth results.
The dreams have also been constant, extremely intense revolving around specific sticking points and painful issues, but they feel less “nightmareish” and from a more detached perspective, and I almost always know what the dream was trying to resolve and come out feeling better and that I made massive progress.
lol, didn’t read this before I made my post, but exactly mu expierience. I also don’t have the why, it’s more intuitive.
I’d like to figure out what’s in those anti-recon script now, I know the first version was very simple and now…
Well, Idk how to interpret this!
Am I having memory hallucinations, or is GLM supposed to be released next week?
Not supposed, maybe release next week.
Saint didn’t take any engagement toward that date hahaha
The anti-recon scripting is the current focus. I think everyone needs to remember that the forum is a microcosm of the larger customer base, who mainly makes their reports through support. We have more information about what needs to be prioritized, hence why that’s the focus.
And I’ve already explained why “anti-overexposure” scripting is difficult in one of your threads, @Adi — not to mention that this is already in the care scripting.