Just my 2 cents… my personal one through experience. I’m a very feeling type of person, and to me I always get the feeling of what it is the subliminal is all about and that is what is key for me. I then tune into that sensation and generate more of it, which then fuels me to take inspired action as a person already feeling the seeds of the person I want to become thorough the subliminal. The remembrance of that feeling is my way of checking in daily if I’m aligned towards my goals in regarding to the specific subliminal I’m using currently.
I used to use a lot more logic, a lot more journaling, and had a lot of mentors who kept raving on about repetition, repetition, and it really never did anything for me other than getting bogged up in analysis paralysis. So in the end I just ended up more frustrated which then put me in emotional states that did not serve me. That then became a destructive loop.
A quick reference to easier demonstrate what I mean by using the traditional self-help gurus as examples, would be the big difference between Neville Goddard(more feeling) and Bob Proctor(more just repetition). To me feeling first and saturating myself before even thinking a single though or affirmation do more than repeating an affirmation over and over like a robot for days.
I know the comparison between them two is grossly overexaggerated, but outwardly just listening to them that is the difference I have noticed. But as I mentioned earlier, I’m more a feeling type of personality, so the logical approach is not really that effective to me. But because most teachers and YT clips out there puts so much effort into the logical part, I felt like I dabbled around for a decade until I understood it wasn’t well suited for me.
I’m just offering a little bit of a different take on it from my own experiences. I have listened to SubClub for 5 years now, and just this year after doing the feeling thing more first and throughout the day, I have way less recon and I have a lot more results and can listen to the whole program again without all the tension it used to create. Everything just flows smoother(maybe that’s the mythical flow-factor people rave about
).
So to summarize what I do now is → First to enter the frequency/emotion/vibration of the state I would be in if I had already internalized the subliminal paired with my vision of what that would look like. And through (especially the first ever loop of that program/trailer effect) listening to the subliminal I get a reminder of what that feeling is, and in my mind’s eye I then imagine it to compound and grow exponentially stronger with each listening.
I have noticed when I enter these emotions that are on the positive side(not just positive thinking, but embodying(truly feeling deeply into it…) things like love/gratitude/abundance/peace/not needing etc), I get more relaxed and my brain waves becomes slower, and thus I feel I’m in a more harmonious communication with my subconscious. Like, if I’m in a state of gratitude/abundance in feeling, there’s literally no resistance to the subliminal as I’m listening, because I’m the positive polarity of love and peace, so there’s no room for fear, anxiety, pride etc etc. You cannot sit in two chairs at the same time…
I know I word dumped a lot there lol. But what I want to express is that it doesn’t have to be overly complicated to do subliminals, but do find out what works for you. We all function differently as some feel a lot and some don’t. Some people learn more through hearing, others vision, and I’m more kinaesthetic.
I guess that’s why Goddard’s way of assume the feeling of the wish fulfilled works so well for me. It has really taught me that nothing is outside of me, all emotions, which is what we truly want in the end, I can generate inside anytime. And also, that means I see subliminals as a guidance only, but it’s still me aligning and changing, the true Zero-Point.
So to me to wrap it up, “More important than what you do is the conviction that what you’re doing is right.” Cred to Nero Knowledge on YT for that line. But to me that makes so much more sense now knowing everything I have felt deeply within I possess. You can only get what you give, and what you give is what you get.
Emotion is the ultimate motivator, and when it runs out and you fall into despair its hard to keep going. But if you use the little conscious will-power you have every day to steer your default emotional state(saturate your inner word with it), at least to me that sets me up for success as I know I’m going to fall back into sweet emotions by default instead of those of despair(habit).
To me imagination is more real than what I can see with my physical eyes. But somewhere between now and childhood we forgot about that magical place within that has no limits… Hakuna Matata!