Guys I just want to say
these programs have very different goals
EF is not outdated. EF has physical healing for issues and with a goal that is making you a superior athlete.
DR has healing that includes physical healing as I’ve mentioned, with the knowledge and understanding that a lot of physical issues are actually manifestations of something non-physical.
EF is not outdated by any means far as I can see. You just gotta pick the one that fits your goals. And if you just want to fix up some injury probably DR is like taking out a cockroach using a javelin missile
Might be better to run EF and maybe regeneration for that.
But DR is extremely powerful and yes I’ve noticed it’s healing included physical stuff. Again, physical issues are usually manifestations of something in the other levels of our existence.