Yes I grew one cm erect in about a month, 3 simple advice I have from experience:
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listening to this subliminal audio two loops(30min) every 2 days, without mixing with any other subs.
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imprinting my mind with an image of my favorite looking penis by looking at it intently for a minute every listening day and also whenever I was on the computer and thought about it.
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every morning in the shower spending a minute looking at my penis with the intention of growth.
It’s almost a year and the size is still there, not only that, I just checked my journal before posting this and for accuracy’s sake I also measured myself just now and it’s bigger than when I finished my journal.
I just measured myself at 16cm-16.5cm depending how I place the tape.
I did listen to some loops here and there at random throughout the year so it could have been enough to account for the extra, or maybe because I have better circulation and a lot more energy now because of lots of energy practice I am doing so more blood flowing bigger erection.
The size flacid is not as obvious to judge because it fluctuates a lot depending on body temperature and energy work(taking sexual energy and transmuting it within makes it smaller), state of mind, etc so I can’t tell if flaccid size changed or not.
Another factor is lifestyle, a lot of time, little stress or work so plenty of energy to fuel the body changes.