I have used basic spiritual and mental skills with this title and found profound results. I use the RoS/CWON method of going out in nature and observing, contemplating, studying the form and function of nature, the patterns and cycles. I start viewing myself through the lenses of being different aspects of nature like a Soaring Eagle, a sturdy tall Oak Tree, etc. I watch those cycles and patterns they go through.
Intent is another easy tool. Conscious guidance works based on intent, so it would help to have a daily discipline or ritual, like prayer, meditation, incense, etc. Build those spiritual muscles so they don’t atrophy and I love to consciously guide non-spiritual subliminals to work like spiritual/esoteric subliminal so when I finally move onto something like Alchemist: Singularity, RoM, etc. it’s

Also simple creativity. Write down these conflict perspectives on the subjects you want to utilize the paradox scripting. Meditate on those conflict perspectives, though I’d focus on one at a time while doing a week straight of whatever your favorite discipline/practice is and utilize that energy (emotional energy or joy works), and forge momentum off that; for that, I find nature and the nature work to be resourceful, while I go on a walk and then use “Act As If” method to embody different sides of those conflict perspectives. Think deeply on the nature of the emotions, processes, reasoning, non-reasoning, etc. of both sides.
You have to make it work. Also if you need stronger control over intent, and deliberate thought, Revelation of Mind works well, in my opinion. @HeroicDragon