It’s got an inward self-love focus. Where Love Bomb is more of an external aura focus.
Def good to try them both.
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I have been listening to this every other day all week and I’m actually starting to feel better about myself. I’m not sure if it’s connected but I have noticed I am eating less.
I have always wanted to learn how to let go and just live my life. Maybe this is finally that route or road
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@James Came across this and can see a MAJOR result here you may miss when comparing to your recent post in here… It seems to be working what you are doing now 
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Yeah maybe a bit. I still struggle with long term thinking. I get why it is important and all but I feel that being so focused on that so often can be limiting. Who knows? I could be wrong.
I have never really felt that great about myself. Probably imposter syndrome more than anything. When you grow up being told various things that you end up believing most of your adult life only for those things to not be applicable today is frustrating. Having to work through all of that and resolve it is so time consuming and draining. I try not to be so nostalgic as much anymore or wish that my life was the way it was back whenever. The world isn’t like that anymore and I often feel like I am still finding myself and my place. Whatever that is.
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Is it possible to let go of your identity to what you shared? Couldn’t you just reframe and shift out of the past instead of trying to ‘fix’ yourself and every trauma?
Today, I had the realisation that I’d been stuck in constant ‘healing mode’ which makes you unhappy in itself because you never can quite heal everything. Theirs always something negative to focus on from the past. Sometimes you have to let go, of letting go….
I’ve been addicted to chaos and negative emotions are addictive because it can feel safe if it’s all you’ve known. A safe state of being unhappy. Afraid of being happy.
Rebirth + LBFH made me realise I can choose to be happy and accept myself far more and shift my personality from identifying AS the trauma.
My point is, can we choose to step out of who we thought we were my friend?
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I have to think about your post. I will get back to you
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What you said about identity instantly made me think of this. I’m about a quarter of the way through his book Atomic Habits. I can’t recommend it enough
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@JCast Only have read the summary but that would be great with rebirth during the washout, thanks for the suggestion!
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Heck yessss
I’ve had some memories pop up on various social medias. Well it seems last year I won some prizes and got a new job and that was all during my time on A Love Bomb For Humanity. I haven’t won anything lately. I do feel better though and I’ve done 2 months on Chosen and 3 on CFW, so I’m kind of curious to see when that “good luck” starts to pick up again.
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Damn, listened to this major one for the first time and got a bad recon which is a headache, and pills that usually help with headaches do not work this time. Have to just suffer and go through it.
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The first couple of loops can be tough on LBFH ZPv2. I had recon too on LBFH for the first couple of days or so. Yes do power through it.
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And after that, it was a smooth ride?
Smooth as in low/no recon yes as far as I what can remember from using it.
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I am thinking about lowering exposure minutes. This time it was 15 minutes, so next time maybe only 7 or 9.
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This is not recon but overload. Cut down on the exposure, mate.
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Copy that, will do sir.
I’ll take extra rest day and the next round will be only 9 minutes instead of the usual 15.
It actually kinda makes sense because last two cycles I have been listening to Khan stage 1 which is probably thought one and have never had a headache. It had to be overload then this time. Thanks for pointing this out.
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