20.3.2024, rest day.
Still feeling a bit recony.
Slowly getting better.
I’ll lower the exposure
tomorrow.
More sun today.
1 Like
Not sure which sub helped
but my habit of comfort eating
has been gone for a while now.
(5 - 6 months)
No urge even in the most stressful moments.
1 Like
21.3.2024, 3rd listening day of the cycle.
KB4 ZP2 (5:30 min)
A. V2 - ZP2MAX+NSE (2:20 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
NSE can be rough.
I had a couple of
learning opportunities
regarding self-love
and they were/are quite brutal.
Still working through it
emotionally.
Might take a bit longer.
1 Like
22.3.2024, rest and shopping day.
“Can’t hide from ZP” is very true.
Love Bomb is hard emotional work
right now.
Take the weekend off
to clear my head
journal and meditate.
1 Like
23.3.2024, 4th listening day of the cycle.
KB4 ZP2 (7:00 min)
A. V2 - ZP2MAX+NSE (7:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
I misunderstood microlooping.
I thought 3-5 minutes
would be enough
to get the whole script.
Today I listened to
7 minutes each for
a proper frame of reference.
Drinking a lot of water,
listening to sweet music,
later lifting.
1 Like
Took a 3 hour power nap.
That was nice.
No recon so far.
1 Like
24.3.2024, rest day.
Recon and hard processing are subsiding.
With the old Love Bomb
I regularly had shivers
joyous ones
being struck by
a song
a view
a smile
just being present
in the moment
remembering
I am alive.
First with the new
Love Bomb today
feels different
good.
Emotional
touching
Sunday!
open and strong.
1 Like
During the endless hours of mindnumbingly boring work, which is never finished, life often feels like a train slowly driving by. You can see inside, getting glimpses of what‘s going on, where it should be going, but you can’t get on.
Watching something on the side, listening to soothing music just to run the clock down (your clock that is) as enjoyable as possible.
There is an unhealthy streak in german culture propagating work as ones center of existence, taking pride in working „something proper“ like nursing or crafts and maybe even more pride in the martyrdom and your ruined body afterwards.
Fuck this.
I‘ll walk and enjoy the sun.
3 Likes
Even more important
than before:
With the empathy
developing with Love Bomb
Do not watch the news.
3 Likes
25.3.2024, 5th listening day of the cycle.
KB4 ZP2 (7:00 min)
A. V2 - ZP2MAX+NSE (7:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
A. V2 is settling in nicely. Everyone is greeting, waving and everyone wants to have a (very nice, respectful) chat, even people I do not know at all.
Nearly no processing pressure left after listening to the subs 7 minutes each.
2 Likes
26.3.2024, rest day.
Lot’s of stuff to pack for Easter.
More hectic than rest day.
Bit of a headache.
2 Likes
27.3.2024, 6th listening day of the cycle.
KB4 ZP2 (7:00 min)
A. V2 - ZP2MAX+NSE (7:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
Met a couple of old acquaintances, the reactions were very positive, way more friendly and open than they were in the past. Some acted downright hostile a couple of years back, now they greeted me like a long lost friend. Some described a certain youthful “glow”.
Love Bomb, King’s Radiance and Instant Spark are a catchy combination, The Flow and Current Invoker adding greatly too.
28.03.2024, rest day.
The sudden closeness with a lot of people can be a bit tiring.
29.03.2024, 7th listening day of the cycle.
KB4 ZP2 (7:00 min)
A. V2 - ZP2MAX+NSE (7:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
The energy consumption is insane. I had an unrelenting craving. After a lot of junk food and another pizza in the evening cognitive functions and a good mood were restored.
Proper eating schedule will resume after Easter.
3 Likes
30.03.2024, rest day.
Today is for meditation, contemplating, journaling and rowing in the evening.
Lots of interesting insights over the last few days.
2 Likes
31.03.2024, involutary rest day.
Forgot my headphones. Oh, well.
1.4.2024, 8th listening day of the cycle.
KB4 ZP2 (7:00 min)
A. V2 - ZP2MAX+NSE (7:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
Tired. Too much driving around.
Looking forward to have some peace and quiet.
1 Like
2.4.2024, rest day.
Had a proper, good night sleep.
Need a couple of days without people
just books.
Rowing (60 min.)
2 Likes
3.4.2024, 9th listening day of the cycle.
KB4 ZP2 (9:00 min)
A. V2 - ZP2MAX+NSE (9:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
9 minutes each was a bit much.
One more time,
then it’s time for a washout.
2 Likes
4.4.2024, last rest day of this cycle.
Feeling good.
Tonight’s the first part of performances
A. was made for.
Quite excited.
2 Likes
Now
that was something.
Everything worked perfectly.
We had a great performance.
Loved it.
Won’t go into detail
but everything I contemplated
in the bathtub a while back
the dynamics, the wordings, the presentation
worked out pretty much
exactly
as I imagined.
2 Likes
5.4.2024, 10th & last listening day of the cycle.
KB4 ZP2 (7:00 min)
A. V2 - ZP2MAX+NSE (7:00 min)
Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker
Feeling a bit recon-y.
Glad the washout is coming up.
Still unsure what to stack next.
2 Likes
6.4.2024, 1st washout day.
The brainfoggyness of yesterday is gone.
Lots of processing pressure
light headache.
Quite emotional today.
The last two performances
are coming up. Excited.
The next stack will probably be:
The Gentle Opening of an Oyster v2
I. A Stark Black Reality Core
II. Renaissance Man: Ultimate Writer X Core
III. Treasure Finder
IV. AI Whisperer
V. Kronos Key
VI. Joie de Vivre
VII. The Flow
VIII. DEUS
IX. Pragya
X. Tyrant
XI. Jupiter
XII. Void of Creation
XIII. Yggdrasil
XIV. Polygot
XV. Free Pass
Shapes ZP2Max
- Khan Black: Stage 4 Core
- Legacy of the Spartan Core
- Heracles
- Inexhaustible
- Serum X
- SPS: Fat Burn
- Epigenetics & DNA Modulator
- SPS: Digestive System
- SPS: Integumentary System
3 Likes