Logbook Through the Starlit Sea (Schedule, Results, Mood & Currents)

6.3.2024, rest day.

Creative moods.
Writing a lot.
Still missing a proper Dichterklause.

3 Likes

7.3.2024, 2nd listening day of the cycle.

KB3 ZP2 (30 sec)
A. ZP2MAX+NSE (1:40 min)

Primal Core
Love Bomb Core
Edge of Danger
Joie de Vivre
Song of Joy
The Flow
Polyglot
Temptation

Pristine Wellness ZP2MAX (1:40 min)

Legacy of the Spartan Core
Paragon Complete Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
SPS: Digestive System
Epigenetics & DNA Modulator
SPS: Cardiovascular System
Health Codex
Radiating Health
Dopaminergic Revival

First rehearsals were good.
Getting into a good writing flow.
Need a better sorting system for ideas.

2 Likes

8.3.2024, rest day.

Everyday is present day
with Love Bomb.
Got a lot of lovely antique books
delivered to my door
for free.

2 Likes

9.3.2024, 3rd listening day of the cycle.

Bit late with the subs,
hopefully I can get to sleep.

Will order an upgrade for A.
as soon as Love Bomb arrives.

KB3 ZP2 (30 sec)
A. ZP2MAX+NSE (1:40 min)

Primal Core
Love Bomb Core
Edge of Danger
Joie de Vivre
Song of Joy
The Flow
Polyglot
Temptation

Pristine Wellness ZP2MAX (1:40 min)

Legacy of the Spartan Core
Paragon Complete Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
SPS: Digestive System
Epigenetics & DNA Modulator
SPS: Cardiovascular System
Health Codex
Radiating Health
Dopaminergic Revival

1 Like

10.3.2024, Waiting for the Bomb to Drop day.

Lazy Sunday afternoon.
As it should be.

1 Like

Ordered an update for A.

A.V2 (ZP2MAX+NSE)
  • Primal Core
  • Love Bomb Core
  • Song of Joy
  • The Flow
  • Instant Spark
  • Joie de Vivre
  • Polyglot
  • Temptation
  • King’s Radiance
  • Current Invoker
2 Likes

11.3.2024, 4th listening day of the cycle.

KB3 ZP2 (30 sec)
A. ZP2MAX+NSE (1:50 min)

Primal Core
Love Bomb Core
Edge of Danger
Joie de Vivre
Song of Joy
The Flow
Polyglot
Temptation

Pristine Wellness ZP2MAX (1:50 min)

Legacy of the Spartan Core
Paragon Complete Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
SPS: Digestive System
Epigenetics & DNA Modulator
SPS: Cardiovascular System
Health Codex
Radiating Health
Dopaminergic Revival

Busy Monday.
Couple of epiphanies regarding the business.
These were not the bottlenecks
I was looking for.


Rowing (60 min.)

2 Likes

12.3.2024, rest day.

How long do subs bloom
one listened to?
I listened to RM:UWX
months back,
I wrote more
in the last two weeks
than the last half year.

Love Bomb gives rhythm.
Primal hits the right tone.
Polygot helps too.

2 Likes

So excited about the updated custom.

1 Like

13.3.2024, 5th listening day of the cycle.

KB4 ZP2 (30 sec)
A. ZP2MAX+NSE (1:50 min)

Primal Core
Love Bomb Core
Edge of Danger
Joie de Vivre
Song of Joy
The Flow
Polyglot
Temptation

Pristine Wellness ZP2MAX (1:50 min)

Legacy of the Spartan Core
Paragon Complete Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
SPS: Digestive System
Epigenetics & DNA Modulator
SPS: Cardiovascular System
Health Codex
Radiating Health
Dopaminergic Revival

Last (?) time A. V1.
Switched KB4 for KB3.
Let’s see how it feels.

2 Likes

14.3.2024, rest day.

KB4 compared to KB3 was a much heavier load.
Light recon today.


Rowing (60 min.)

2 Likes

Rowing, meditation, hot bath
didn’t resolve recon.
Will go for a washout
over the weekend.

3 Likes

15.3.2024, 2nd day of short washout.

Getting better
into The Zone,
the writing zone
that is
forgetting the rest of the world
and diving deep.

Last couple of years
it was difficult. Too much
work, stress, loss.

This is a good start.
Keep training
Switch off the rest.

2 Likes

16.3.2024, 3rd day of short washout.

Wandering for 18247 steps
through a windy, sunny city
with friends
discussing the riddles of asemic writing
enjoying too much prosecco
and the hang over.

1 Like

17.3.2024, 1st listening day of the cycle.

KB4 ZP2 (2:20 min)
A. V2 - ZP2MAX+NSE (2:20 min)

Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker


Found A. V2 in my inbox!

Comtemplating a lot of topics
from yesterday.

Discussed writing
and the process of.

How it begins.

Easiest for me
is to start with a problem,
a dissonance,
a contradiction
or a missing link.

Love to solve
riddles and problems.

1 Like

18.3.2024, rest day.

LB, Primal and NSE
working on safety
against toxic people
and self-love first.

Not gonna lie
this is rough.

2 Likes

And the free will scripting.
It will take a bit
to get intune
but this song is playing
loud and clear.

2 Likes

19.3.2024, 2nd listening day of the cycle.

KB4 ZP2 (4:00 min)
A. V2 - ZP2MAX+NSE (3:30 min)

Primal Core
Love Bomb Core
Song of Joy
The Flow
Instant Spark
Joie de Vivre
Polyglot
Temptation
King’s Radiance
Current Invoker


Rewiring love
to self-love first
is hard.
Soothing
but hard.

Still sabotaging myself.
Clearing space and time for projects
then using space and time
for indulgements, waste
and other people’s projects.

Crappy happy
that it didn’t work out,
blaming missing ressources.

This is recon talking.

The Meh is strong today.

1 Like

20.3.2024, rest day.

Still feeling a bit recony.
Slowly getting better.

I’ll lower the exposure
tomorrow.

More sun today.

1 Like

Not sure which sub helped
but my habit of comfort eating
has been gone for a while now.
(5 - 6 months)
No urge even in the most stressful moments.

1 Like