As I’m just typing out my learnings in my offline Journal. Here’s a video that I watched recently:
The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen
I liked the way she articulates the idea of being yourself. “Interiority”.
As I’m just typing out my learnings in my offline Journal. Here’s a video that I watched recently:
The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen
I liked the way she articulates the idea of being yourself. “Interiority”.
EOG:
I currently use a 2016 Apple MacBook Pro. Just 2 years before it turns a decade old. This is the computer on which I mixed and mastered all my songs till 2022. I continue to use the computer to this date and it works like a charm. The speakers are exceptional. The display holds up well.
Compared to my Toshiba which went off in 2016 - purchased in 2011/2012. Costed about 80% as much but lasted half the time.
EoG has got me comparing purchases and the value of saving up to purchase a great machine / investing in quality over cheapness. Cheapness is not in the price, but in the value, thought and testing that has gone into creating the product.
But here’s the kicker: 2016 MacBook Pro is notorious for its butterfly keyboard design flaw and hinge issue. Luckily they were quickly fixed for free thanks to Apple’s program. So, seeing the inherent value in Apple Care / any form of insurance.
I didn’t think EoG would get me thinking like this - Does it have NWE?
The Third Title Conundrum:
So, it’s been about 10 months since I’ve joined SubClub and I’ve ran single title, double title, and triple title cycles.
Single and Double titles are the most effective cycles for me. Triple title is great, but on the third day i.e the day on which I run a single loop of the third title, I really miss the effects of the first two titles.
To mitigate this, I am looking to move my favourite cores into two customs and keep the third slot open - Just In Case - as titles like WB or PN or RoM have such immediate effects, they are like permanent boosters almost. Could I do the same with Customs?
Why?
Custom #1 - Wealth
Custom #2 - Networking
Custom #3 - Romantic Relationships + Social Fun + WB’s Physical Shifting
Don’t want to merge Wealth and Networking - I want the Networking custom to be dynamic and free - so that if I run a major title as the third title - then I can manifest or guide the Networking one towards it.
Some clicks from Vacation. Had gone on this journey right after my first attempt at the exam. Such good feelings.
Lessons from Positioning:
“Don’t build a church. Build a religion.” - Steve Jobs
Some great people to study positioning from: Steve Jobs and Richard Branson
You climb the first peak, and there’s another.
You climb the second one, and there’s another.
You reach the top and now you want to fly.
“Happiness can be shaped by setting clear standards and behaviors, not just through hedonic adaptation. For example, defining what constitutes a mess influences how we perceive and address it, illustrating that happiness is trainable through behavioral changes.”
From the Silva Ultramind Program:
"As you start learning about more deeper topics, you’ll understand the Bissipline is very important. In the later modules you’re finding ways to create bigger impacts. The Pursuit of Happiness is one of the most common core things of the human experience. Happiness levels almost stay dormant. We’ve been trying to capture it through science. Why Happiness? Happiness has a profound impact on performance. Doctors for example who are primed to be happy, make accurate diagnoses 19% faster. In this study, the Happiness Advantage the author talks about how these doctors were made happy. All they did was give the Doctors a Lollipop. That itself was enough to make these doctors 19% better at diagnosis. Optimistic Salespeople outsell Pessimists by 56%. Students primed to be happy outperformed their peers. It turns out our brains are literally hardwired to perform at their best not when they are negative or even neutral, but when they are positive. "
People have two responses:
Futuristic Passion - or - Debilitating Fear
Intelligence is Employed - or - Fear is Magnified
12 Key Aspects to One’s Life:
Your Health and Fitness
Your Intellectual Life
Your Emotional Life
Your Character
Your Spirituality
Your Love Relationships
Your Social Life
Your Parenting Vision
Your Financial Life
Your Career
Your Quality of Life
Your Life Vision
I used this to assign percentages of where I am in terms of where I want to be. Then, picked modules accordingly.
For Focus, I used this. Sounds similar to a Pomodoro Technique:
50/10 Chunk
To maintain focus and productivity, use the 50/10 Chunk technique: work for 50 minutes, then take a 10-minute break to avoid burnout. After 60 minutes, repeat the cycle of focused work and breaks to align with your brain’s natural rhythm. This method helps prevent mental fatigue and inefficiency that occurs when studying for long periods without breaks. By adhering to this approach, you can effectively study for 8-10 hours a day without burning out.
PRESENTING: PROSPERA
Modules:
Moving all of my subs to VOX and making the experience more immersive through artworks!
Meditating on how I could possible streamline this - Perhaps 10 modules at max.