This is my challenge. I am going to use every single ounce and breath of the challenge and betrayal to fuel my growth. I am going to be the chain reaction. Unstoppable. They only fuel the reaction further and more. 
Cold, & Calculative.
But. Transcendence. Peace.
With the whole palette of actions.
Wdym in depth
Nope.
I meant music u wanted to be a musician?
Iām in overload, didnāt realise 
I continued to run subs, thinking that a loop will kickstart my sluggish brain. But it just made it worse.
In my first attempt for the exam, I had a relatively stable mood and intensity for days (early times with Khan). But, I had very limited time to prepare for the exam. So therefore, it tanked. I didnāt overload myself tho. I had 6 months to prepare for that attempt, but essentially procrastinated until the last moment.
Second attempt was uneven in my energy but I scored drastically better. A clear improvement. There was procrastination but it was in smaller bouts rather than weeks or months. This attempt was good comparatively to the first one. Eligible for Asiaās #1 University for the program of my choice.
But, that wasnāt my aim. My aim was and is #1 in the World. So, I want that score for this very reason. Plus, I want a 100% scholarship, so thereās that. I know Iām capable of it.
50% hate you.
50% love you.
The idea of polarisation. This was holding me back. Got it.
I tried short loops for the first time.
Limitless 2m 17sec
The Executive 31sec
It feels great 
Drop the past & Future focused. Always kills the recon.
Iām realising just how much the ādesireā for success was buried.
Now, it is resurfacing.
Todayās my birthday so a good day to get started afresh 
.
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Happy birthday man
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I ran a lot of subs & had a lot of growth.
But there was something ālackingā in my experience that wasnt making the growth / results āstickā.
I knew I needed a lot of healingā¦ but I just did not have the time / the patience to go through something like Dragon Reborn Multistage / intensity of Limit Destroyer.
Finally, during my vacation, I was feeling anxious & my nervous system was stressed. I knew I needed to break apart the blocks that have formed. Thankfully, Regeneration was out.
I got it that very day & ran it.
Just one loop & wow! I feel like a dam that is opening up & letting his potential flow out! And, so many major blocks are all over & eliminated. I donāt even know what some of them were, but they just disappeared.
3 Likes
Join a Gym. Thought of recording here as well.
40mins
Warmup
Tredmill - Up to 8km/hr at 1 Incline - 180bpm touched
Stand Cycling - Up to 3.5km/hr at Level 5
Chest Press - 10 reps X 3 - 9kg
Shoulder Lift - 5 Reps X 2 - 9kg
Shoulder Pull Together - 10 Reps X 2 - 18kg
Dumbell Bicep Curles Each Hand - 5 Reps X 2 - 5kg
Shoulder Lateral Lifts using Dumbell - 5 Reps X 2 - 2.5Kg
Stretches