Day 19
12 lbfh
12 aoh
Day 19
12 lbfh
12 aoh
Fun thing Iβve noticed.
A lot of embarrassing memories that come to mind. I have seen myself laughing at them instead beating myself over it.
Itβs sort of like a βI canβt believe that happenedβ laugh which is funny to me. βI really did that didnβt iβ
Haha
Edit: just read other members experience with lbfh and few have said they have been laughing a lot more which is cool to read
Lbfh really helps with self image.
15 mins of both
How long did that take?
19 days
Day 23/30
Got recon today
Life problems mixed with recon
15mins of both
After this, Iβm hopping on ascension st1
βββββββββββββββββββββββ
βIf it is to be it is up to meβ