or he could always just start drinking energy drinks : ) I heard that monster Strawberry Lemonade is good
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Adaptogens are better than energy drinks, and healthier.
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I also like to drink either Yerba mate or Green tea in the morning for energy and other things.
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I got all 3 of them to test out. Will see how I will react to them.
Yeah brother I think from all the research that I’ve been reading so far, that it’s better not to consume caffeïne. Especially for you dopamine circuit and sleep. Even 20-30mg of green tea can mess up your sleep. Not to mention the absorption of nutritions and problems with digestion.
If you drink it, this will be the best source to consume it. Very stable energy source
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She is sister, not brother 
If you drink caffeine or thein in the morning it should not disturb your sleep, because I am not exactly sure but it stays in your system like for 6-8 hours.
I’ve come to a somewhat sad realization that my social circle is quite large. I know a lot of people, but my best friend, with whom I used to do everything, and I have drifted apart in many ways. I still care about him, but we can’t really go on holiday together anymore because I’m more focused and driven to get things done, while he just wants to relax.
There’s another guy who is becoming a good friend of mine. He wanted to come to Egypt with me, but due to his work and religious obligations, he decided not to come.
Now I feel like I still want to go, but I don’t have many entrepreneurial friends who can go on holiday in February. This made me realize that the deep connections I long for are currently lacking in my life.
Now I’m not sure if I should go on holiday alone. Maybe it’s a good idea, maybe it isn’t. Feeling kind of confused right now. 
That’s not true, it has a 1/4th life after 12 hours and that’s if you are a fast metabolizer. Even then, it plays with your adonisine levels and other problems related to sleep.
Some information:
There is countless research that its just not good. You can have the same benefits with certain nootropics without the dawnfall off caffeïne. Just to be clear, I use caffeïne as well. Because like most people I’m addicted to it, we need it for energy.
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I don’t need caffeine nor am I addicted to it
but I like the taste of coffee and it makes my day : )
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This is a moment that most time @Skadoosh comes around the corner 
But no jokes aside, if you want to use it I have no problem agianst it. It just doesn’t do anything good, that’s it.
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Well I was just pointing out that it makes me feel good and that in it of itself is a result that I welcome because my mood affects how I do my work every day not because I have caffeine but because I have something that allows me to ease up and feel somewhat more happy in life.
Its just food for thought.
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Very true, cocaïne does the same.
you know fair enough mate
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Haha no I understand what you mean. If it doesn’t hinder you, enjoy your coffee 
We don’t need to be perfect, as long as we enjoy life to the fullest.
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The original plan was to experiment with 1-2 nootropics for 2 weeks before trying others to see how my body reacts.
However, I’ve already started on 4 different ones in just 2 days and feeling slightly irritable today. The problem is, I have no idea which one is causing it because I’m using so many at once. I can be quite indecisive in that way. I really want to find the perfect combination of nootropics right now instead of taking months to figure it out. If there’s a subreddit for this, please let me know.
On a positive note, I’ve just booked a vacation to Egypt for 2 weeks 
I’m planning to learn how to scuba dive and spend as much time as possible exploring. I’ve heard that it’s one of the most beautiful places to dive, so I’m really looking forward to it.
I’m going alone to clear my head and maybe meet some new people while I’m there!
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After discovering the Primal page (I didn’t even know that sub existed until someone reminded me of it), I was truly amazed. I never once experienced reading a page and feeling like it was written specifically for me. Especially the part about societal expectations of how a man should be - this is all about being true to your authentic self. It made me instantly question if the custom I’ve created has been premature. The only thing holding me back so far is the seduction scripts, which I don’t really need.
Slept poorly agian, thinking about getting a sleep tracker (@Deadpool influence 
) to really measure when I sleep good and when I don’t to understand and figure out what I’m doing wrong.
Hopefully everything will be okay this day.
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@Forum_Ambassadors @AnswerGroup
I made some errors with my custom and would like to change it into a different custom. It’s still in progress.
Is there a possiblity to change it? Ordernumber #2026773 ordered on 6th of january.
I’ll report this but I suggest you report this to customer services asap.
I hope someone gets to this for you however it may be too late.
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I think you should take more rest days until your sleep is ok. I have a feeling by my own experience that this is happening because of subs.
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You mean a support ticket?