Did a 15-minute loop of Chosen and LE. Was slightly irritated today, but still did the things I had to do. Could be a recon of Chosen, but I think it’s the first time integrating 2 types of titles in a long time. Felt more grounded, not very happy like the other days. Not that I disliked it, it just felt like my head was full of thoughts and that I couldn’t do much.
I worked on some projects, did some research for my pilot training this Friday, and had some exams with students. After being in recon, I did some redlight therapy for about 45 min which helped. After that, I just started to walk, do some groceries, and cook for at least 4 days which gives me some peace to not have to think about it.
Now on a positive note:
My body is very stuck, so I can’t really train that much (For almost 2 years). My masseuse told me to do absolutely nothing until we get everything unstuck. Been stretching more, doing some foam rolling and it’s slowly getting better. Also because of the redlight therapy and starting sauna on Saturday in my new gym. Now I need to go to the masseuse again this week, but it’s around 90 euros. That means 360 in a month which is quite a lot. I was thinking about it and out of nowhere this thought popped up into my head “What a minute, is there not something like a massage gun?” and indeed there was. Did some research on it for 1-2 hours, and concluded that the heavily priced guns are extremely marketed hence the price. Found a good one for about 120-130 euros to really hit the spots that need to be hit. This is going to be so good in the long run money-wise. I’m slowly building a routine where I stretch daily, with some foam rolling and the gun to finish it off. I hope that I can start training again in like 4-6 weeks. Love to do full-body workouts 5-6 days a week and become big again (So far that is possible on a keto diet). Interested that I’m already seeing more conscious thoughts about my spending and money without having used the wealth title. It seems it’s all about intention
Got a lot of looks when I was doing cardio and stretching in the Gym. What I like about Chosen, is that is not a seductive look or anything. More like “Who is that?” they are more curious and in admiration than lusting for you. Something that is very good for my students, looking forward to my class tomorrow. Let’s see how the students will react.
A friend/colleague texted me today because he had an internship interview with one of my old students. She couldn’t stop talking about me about how much she loved my classes and me as a teacher. He texted me it and said for fun "Well this one is crazy about you bro haha"
It’s not that I teach to get recognition, but’s always nice to hear when people enjoyed your work. I’ll remember a quote my father made once on the phone (He’s a really good Chef)
“When I’m making soup, I’m just enjoying the process and everything that comes with it. I really enjoy it when I taste the soup and it tastes exactly how it should. When people say that they love it, is only a small bonus and not even necessary to enjoy my work”
That’s the definition of Purpose.
Well, that was it for today. Going to hit the bed early I guess, I am so tired and my head feels like somebody put sawdust into my head lol. Looking forward to tomorrow!