Nope…
All im saying is that its difficult to assess healing subliminals as compared to alpha subliminals.
They do work 100%.
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Day 37 Stage One- …
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About to run my first loop of the day. I noticed in the new instruction manual that it is recommended to run between two and six loops five days a week then two days off. Yesterday I ran a total of four and I feel good today. A bit bored but that could easily be my ADHD brain more than anything else. Not agitated or irritable thankfully.
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Not new info 
How many loops can you do without feeling overwhelmed (for DR)?
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No less than three a day and I’m not sure yet what the upper limit is
I just posted this in another thread
The even weirder thing that I just realized is that I feel that I sabotage myself a lot because I’m scared or afraid of doing better than others and alienating them. Why I have no idea.
I think some of it has to do with drawing attention to myself because I would rather be left alone
It’s as if Dragon Reborn is showing or revealing to me issues or blocks that I have that I wasn’t aware of
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I once strongly related to this, particularly due to the fear/worry about not fitting in.
Unfortunately, to fit in also means to fall in line with the mediocrity of the populace
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Exactly. Who in the fuck wants that?
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It seems we think the same idea. Plus, you don’t lose shit fitting in, but it’s not worth it, gives you a special outer perspective to be away from it.
Why would anyone want to fit in?
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Being afraid of being smart or successful or appearing that way makes perfect sense if you were picked on for it as a kid. That’s quite common.
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Conciously, no one. Think about how everything nowadays about being special.
Yet you will be kicked out of your social group if you actually are different.
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Running a fifth loop of the day. Probably the last for tonight
I seriously debated running a loop of Quantum Limitless Stage One after my conversation with @lrw but staying with Dragon Reborn. This time of year always reminds me of a lot of shit I would rather let go of
Day 38 Stage One-
Did you noticed extreme fatigue from DR stage 1?
A bit. I wasn’t sure if it was the audio or mine inability to get decent sleep most of the time.
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I tested one loop and was extremely fatigued…
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I hope everyone has a happy and healthy holiday season.
I decided this morning that I am going to start running loops of Stage Two along with the loops of Stage One. Not an insane amount but three each.
I feel good most of the time but I have all these deep issues I really want to start working on resolving. Sick of always feeling this underlying sense of anxiety that I have had pretty much my entire life.
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I think that this is one of the places where ‘mindfulness’/vipassana kinds of practices can be useful.
When you remove a lot of the bullshit from it, one of the things these practices do is to develop a cognitive capacity known as meta-awareness. This is the capacity to be aware of your experiences as ‘objects’ at the same time that you experience them subjectively. It’s like being able to easily flip back and forth between first and third-person perspectives on your own experiences. The observer grows stronger. It does not replace the experiencer (which would be depersonalization/derealization). But they balance one another.
Being able to watch ‘your shit’ helps out in healing processes (and in interpersonal negotiations and communication too, sometimes).
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