Instilling Greatness - Part II - (Khan/Chosen)

The best kind of tears :pray:

I did statge 1 and two for a cycle each back in Qv2, and then now in ZP about 1 cycle each St1-St3. Yeah it’s crazy with this meditation. I’ve come further in 4 months of meditation than 10 years of meditating without TWIM. Other practices always brought peace and mental clarity, but TWIM does that, but also brings rivers of overflowing joy and love. It’s a cheat code in a way it feels like :point_down:

Vibrations

Take doctor Hawkins Human Scale of Consciousness, and you’ll see that with this practice you both purify the mind (release and relax) and also polarizing yourself on the vibration of love (smiling and love focus, 500 and up.) Just the smiling part brings so much joy and happy chemicals in the brain.

nedladdning

Just look at him, he always has a Buddha smile on his face. I used to take meditation so seriously, but now I’m serious about building the habit, but I’m loose and having fun when I meditate. I just sit there with a smile on my lips, a smile in eyes, a smile in my mind, and a smile in my heart (add Love Bomb and Chosen to that lol) Everything that comes up is a blessing, because I’m not trying to push anything away, but instead I’m just releasing and relaxing into it, and finally smiling and focusing on love… :heart_eyes: :heart_eyes: :heart_eyes:

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Gaining Momentum

Been ramping up my meditations lately and combining it with full loops of Alchemist St3 :smirk_cat: I’ve really noticed a distinct ability to direct and catch my mind wandering since starting Alchemist again. Today the Metta feeling in the meditation was at an all-time high :smiling_face_with_three_hearts: :smiling_face_with_three_hearts: It was actually borderless owerwhelming and made me chuckle of joy at times. It was just as I saw my center of being as a glowing red ball :red_circle: :fire: just like the sun, and emenating extremele powerful waves of loving Metta energies outward.

I now understand what my mentor means when he told me that you will develop superhuman abilities with enough practice and dedication with TWIM :smiley: :+1: I can literally feel that eveytime I “let go” and “relax” into a hindrance, that it is healing and purifying my mind. This is so awesome, as I now understand that all my “problems” arising or “hindrances” are actually blessings that I can work with :innocent: Imagine a big container with muddy water in it, and for every single time I let go, I fill a small glass with this water and throw it out from the container. So bit by bit, I’m emptying out the container :bomb: :boom:

The step I’m working on right now with conscious effort, is building on top of this foundation, my new reality. I have been waking up over the past 3 years now. And at this moment I’m cleaning up and growing up like crazy :up: :level_slider: :smiling_imp:

The game is measured in Macro change, but is always won in the Micro. Show up every single day for practice.

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Nature You Cool

Lately I have been interested in a lot of nature stuff and how everything is in harmony and in sync :deciduous_tree: :honeybee: :bird:This might be the bloom from CWON, but in all honesty is something that has been going on inside of me for a while now.

It’s like the human being at the moment is walking around in sweatpants, and haven’t shower in forever, he stinks :poop: :nauseated_face: but not to say that he cannot just jump in the shower and put some nice clothes on again :necktie: :ghost:

We humans just keep poisoning our minds and bodies all the time :pill: :skull_and_crossbones:

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Some Projects

Woke up this morning with the task of sorting and piling 2 tons of fire wood into a shed. It took about 2 hours and I will not do my daily pushups today I think after that :grinning_face_with_smiling_eyes:

I now undestand why men growing up in the woods are so strong. It really burns nicely on your lower arms and hands after a while :muscle: Also I so easily enter in to a complete flow while doing these kind of things, almost no thoughts, just a mechanical chugging along :gear: :gear: It’s very relaxing to the mind actually :innocent:

Not the bast stacking, but most of the wood was oddly shaped and a little to big anyways :crazy_face: It also looks worse as I piled it more nicely behind the outer layer. This wood is oak and a lot better than I have been using so far in my fire place :fire:

Electroculture Experiment

I’m also doing a small experiment after searching and looking up electroculture when growing things :palms_up_together: :palm_tree: The short version is that you take copper or brass and twist it around a stick, which you then put in the soil next to the plant. It’s supposed to bring down magnetism :magnet: :mage: from the air and aether down into the soil, and therefore giving it more life and making it grow faster and yield more :tomato: :+1:

They also point out that using iron tools as we often do in agriculture, actually messes with the magnetism in the top soil and makes it worse :poop: :-1: And in all honest, it would not surprise me nowadays if this is something they (insert here) deliberately imposed on modern agriculture, to mess with our food production. Also things like pesticides :biohazard: :mosquito: and other chemicals we bombard our crops with, adds to this degrading effect on our soil and food production.

I will plant in two different pots, where one will have the stick with copper on it, and the other will not have that setup. So then it should if this is true, grow and yield more in the one with the copper stick in it :grin: :+1:

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3.2.1…

Today when I meditated I suddenly had a thought pop up after I had been sitting for quite some time. It said that I should count down from three mentally, and on number one, the alarm for the meditation length will go off. Guess what happened :grin:

I have heard that with more advanced levels of TWIM meditation, that you will be able to just program a certain amount of minutes and your mind will be the alarm :brain: :alarm_clock: and that down to the second. Pretty awesome what our mind’s can do, and it tears down beliefs that I had previously by showing that this is possible.

As an example, I have not set a single alarm for almost four months now going to bed, and I always wake up at more or less the same time :sleeping: :bellhop_bell: :slightly_smiling_face: That’s a bit different from the younger me that used to oversleep and snooze like crazy…

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It looks like you’re living in Spain or something. So much nature around you, I’m kind of jealous it looks beautiful! :heart_eyes:

You can skip the push-ups, that’s for sure haha

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Portugal actually, I skipped the northern winter this year :wink:

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Inspiring dude, have to check TWIM out. Is that the metta based meditation?

How did you stumble on this one?

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It’s about Metta, but that’s just the first step of it. It gets very advanced and you can access very advanced states if you give it time and practice it diligently. It’s a mind yoga and a self discovery, you train the brain and it spills over to everything in your life.

I found it years back but never got into it. Then my best buddy started to practice it with his mentor, and he moved and cared for an elderly enlightened nun in Poland for a while, and who has been practicing and teaching it for decades. He came back and visited and had already experienced the first stages of Nibbana, the cessation of mind, and he had changed to a new person in just a couple of months. So that peaked my interest.

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Reading your journal has had me intrigued in regards to TWIM. Do you know any good online resources for beginners to get started with this practice?

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Sure :point_down:

Overall description from the founder of the this method. This is recorded from a meditation retreat.

" Guided Loving Kindness/Metta Meditation 30 Min - YouTube "

Guided meditation that is easy to start with. Try it out and see if you like it :pray: If you do I would strongly recommend to do unguided meditation, that’s what I did and things really took of from there.

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Awesome :pray: thanks for the story

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Updates On My Progress

It’s been a little while since I made an update here, so here we go :point_down:

I’m nearing my second cycle with my custom Essence of Man ZP (Khan St4/Chosen.) Together with that one I’m also doing Alchemist St3 and EoG St1 :bowing_man: :moneybag: My focus has been on Alchemist lately to assist with my meditation. This is not something that will change for a while, and all three subs stay in for the next rotation :recycle:

My Health :stethoscope:

I have been doing my daily strength exercises except for some days lately, where I have been exhauseted from working in the garden at a friends place :construction_worker_man: :hot_face: But that is slowly gaining on me and I’m starting to pick up on the habit again. I just had to listen to my body a bit and realize that I’m not 20 y/o anymore :stuck_out_tongue:

I strive to walk barefooted :footprints: :foot: at least for an hour every day. This has not always been the case, but at least I’m doing it every day, and also it’s getting warmer and warmer here which triggers me to do it more regularly :sun_with_face: :sunglasses:

Also I have started to do daily cold showers :cold_face: :shower: and integrating relaxtion and 6R’s into this practice. In the beginning I did some Wim Hof to get it going more easily :wind_face: but not really doing that as much now, as it becomes easier and easier as the habit builds. What I do is that I stand and count down for a minute or two :see_no_evil: :clock1: with the cold water showering over me, and I focus on a spot on the wall, and I relax and smile :smirk_cat: I also want to do this with the 6R’s and thinking about getting a count down timer in there, so I don’t have to count in my head. I can already feel the health benefits I’m getting from this practice, and it will train myself to be stronger mentally :muscle: :brain:

My Wealth :money_mouth_face:

I have been regularly going to a place nearby and just helping out a man there for a couple of hours in his garden :house_with_garden: :rescue_worker_helmet: He approached me asking for help, and I attribute this a lot to EoG St1. So now I have some more income :money_with_wings: :+1: but I have to do more work on my online income for sure. I have been learning a lot lately about Macro vs Micro, and to leverage the Micro into flow and momentum. So I will use this to slowly build the habit on working and searching for opportunities and connections online.

Been having some lengthy dreams lately relating to the fear of being without money and the fears that has been instilled from society. Time to get rid of those beliefs :boom: :poop:

Also been learning a lot from the mastermind I joined about a month ago. It reminds me a lot how fun I had back in 2016-2017, when I was travelling to the US :us: :flight_departure: and going ham in another group I was in back then. It’s just daily fun and learning new things to grow and develop myself through :partying_face: :exploding_head: The direction with this group this time is way more advanced, integral, and holistic. It gives me a lot of structure as I’m building myself up again after my crazy period of awakening over the last couple of years :raised_hands: :eye:

My Meditaiton :pray:

As mentioned earlier, I’m focusing a lot on increasing my daily meditation and the quality of it :love_you_gesture: The method is still TWIM meditation, and it is also what my new mastermind I joined online, preaches and helps me develop and fine-tune. I’m beginning to sense a massive breakthrough coming if I just stay consistent and diligent in my practice :pray: :gift_heart: I don’t have to do anything crazy, just follow the instructions.

Also, the level of variety and depth in what I can do as I’m progressing in TWIM, is almost endless and truly makes lasting personality changes in people. I have seen it happen to several friends already :blush: And with the end goal of having the path laid out to The End of Suffering, that sounds pretty OP. Buddha had a very noble mission indeed… :partying_face:

Also have to add the insane amount of Metta, feelings of just overwhelming rivers of joy that I get from my meditations, and also just pure moments of blistering joy during the days for no apparent reason. Sounds like childhood to me :grinning_face_with_smiling_eyes: :innocent:

My Living Arrangement :houses:

I’m still in Portugal and the weather is really starting to get more warm here :sunny: :dark_sunglasses: Nothing crazy but just a lot more and a lot faster than back in Sweden :grinning_face_with_smiling_eyes: The sun quality and height over the horizon is about May/June in Sweden :grin: :panda_face: I can stay here as much as I want I have been told, but I also have plans as I grow my income, to move somewhere in Europe.

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The only happiness is love, if you lack love, forgive yourself for believing in illusion.

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Bärefüüt Rocks :metal:

So, lately I have had some minor overstrain in my achilles tendons from my dancig and gardening work. So I have incoperated over the last couple of weeks daily time walking outside barefooted. I usually go and fetch more wood and chop some while barefooted, or just sit with my feet on the ground sunbathing.

This has made wonders as my problems has all gone away. Grounding is really a natural antioxidant which helps with easing inflammation in the body, and raises your overall health. I have also noticed that I’m more graceful when I walk generally, and my balance has also increased. I guess this comes from me being mindful of how I’m placing my feet as I’m walking barefooted. Lastly I also become more present in the moment, because I’m actually looking at where I’m stepping, and that catches my attention and beings me into my environment more.

Can totally recommend :slightly_smiling_face: :+1:

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So I jumped on the Chosen from Within ZP wagon today. I played a loop and then dicided to end my current cycle at 19 days. Washout will be 3-5 days starting tomorrow. I felt pushed by my intuition to get this Big Boi as a booster to regular Chosen. Now I have access to Chosen from Within and CWON to back up the regular Chosen that is already in my Custom. Then also, I have Khan TB as a backup and to strengthen Khan St4 in my custom. You see where I’m going with this :grinning:

Whenever I feel a block or need to clear something (in the direction of my custom,) I have the tools for it now without having to go too deep into healing titles.

First impression was just overall relaxation of mind and body, I even became a bit giggly at first from the release of tension. Hours later I still feel just really good and stable. The aim is inwards on this puppy and it will be interesting to see what my dreams will be over the coming days. I have a feeling that it will release some old memories that I did not even know I’m holding onto, or maybe just me writing this is a sign that it’s already under way :thinking: :laughing:

Also in this year of 2023 I will do a full cycle of the triology that is Chosen :smiling_face_with_three_hearts:

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With Kahn, did you also listen to ST2 and ST3 or did you go straight to ST4 after TB?
I plan to listen to ST4 right after TB, since ST2 and ST3 are included.

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I have 2 full runs of 1 month on each stage of Khan since fall 2020. Then I have done several of the stages again but not in order so to speak, and also have several customs with Khan St4 in it. So I already hava a lot of exposure to Khan, and that’s why I like my idea I wrote in my post about boosters.

You can definately go directly from St1 to St4, there are many who has done just that. Personally I would not skip St2, because from experience that is the heavy installation part after the breakdown of the old, which literally changes you so much. St3 I feel I did not particularly need that much. It feels more like if you want to become better at the whole meeting and approaching women. I just saw all women as walking balls of sexual energy lol.

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Thanks for the detailed answer. Okay with ST2. It seems like a good idea to do ST2 and skip ST3. Maybe the foundation will be more solid. I used ST2 and ST3 in the old Q days, but I don’t think there’s much left. And I remember not liking ST3. Maybe I can run it for a short time in ZP and then ST4. That’s the plan right now.

rofl

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Up to you man. I just know that when I redid 2 cycles of St2 last summer in ZP, I just accepted that I’d be lost for a while, and then come out a new man on the other side. Wishing you the best on your journey with Khan :metal: And if you Khan, leave a like :laughing:

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