Updates On My Progress
It’s been a little while since I made an update here, so here we go 
I’m nearing my second cycle with my custom Essence of Man ZP (Khan St4/Chosen.) Together with that one I’m also doing Alchemist St3 and EoG St1
My focus has been on Alchemist lately to assist with my meditation. This is not something that will change for a while, and all three subs stay in for the next rotation 
My Health 
I have been doing my daily strength exercises except for some days lately, where I have been exhauseted from working in the garden at a friends place
But that is slowly gaining on me and I’m starting to pick up on the habit again. I just had to listen to my body a bit and realize that I’m not 20 y/o anymore 
I strive to walk barefooted
at least for an hour every day. This has not always been the case, but at least I’m doing it every day, and also it’s getting warmer and warmer here which triggers me to do it more regularly

Also I have started to do daily cold showers
and integrating relaxtion and 6R’s into this practice. In the beginning I did some Wim Hof to get it going more easily
but not really doing that as much now, as it becomes easier and easier as the habit builds. What I do is that I stand and count down for a minute or two
with the cold water showering over me, and I focus on a spot on the wall, and I relax and smile
I also want to do this with the 6R’s and thinking about getting a count down timer in there, so I don’t have to count in my head. I can already feel the health benefits I’m getting from this practice, and it will train myself to be stronger mentally

My Wealth 
I have been regularly going to a place nearby and just helping out a man there for a couple of hours in his garden
He approached me asking for help, and I attribute this a lot to EoG St1. So now I have some more income
but I have to do more work on my online income for sure. I have been learning a lot lately about Macro vs Micro, and to leverage the Micro into flow and momentum. So I will use this to slowly build the habit on working and searching for opportunities and connections online.
Been having some lengthy dreams lately relating to the fear of being without money and the fears that has been instilled from society. Time to get rid of those beliefs

Also been learning a lot from the mastermind I joined about a month ago. It reminds me a lot how fun I had back in 2016-2017, when I was travelling to the US
and going ham in another group I was in back then. It’s just daily fun and learning new things to grow and develop myself through
The direction with this group this time is way more advanced, integral, and holistic. It gives me a lot of structure as I’m building myself up again after my crazy period of awakening over the last couple of years

My Meditaiton 
As mentioned earlier, I’m focusing a lot on increasing my daily meditation and the quality of it
The method is still TWIM meditation, and it is also what my new mastermind I joined online, preaches and helps me develop and fine-tune. I’m beginning to sense a massive breakthrough coming if I just stay consistent and diligent in my practice
I don’t have to do anything crazy, just follow the instructions.
Also, the level of variety and depth in what I can do as I’m progressing in TWIM, is almost endless and truly makes lasting personality changes in people. I have seen it happen to several friends already
And with the end goal of having the path laid out to The End of Suffering, that sounds pretty OP. Buddha had a very noble mission indeed… 
Also have to add the insane amount of Metta, feelings of just overwhelming rivers of joy that I get from my meditations, and also just pure moments of blistering joy during the days for no apparent reason. Sounds like childhood to me

My Living Arrangement 
I’m still in Portugal and the weather is really starting to get more warm here
Nothing crazy but just a lot more and a lot faster than back in Sweden
The sun quality and height over the horizon is about May/June in Sweden
I can stay here as much as I want I have been told, but I also have plans as I grow my income, to move somewhere in Europe.