Perfect! Thanks a lot for this. I’m going to try Ascended Mogul and as I adjust and become familiar with it, I will browse through these Ultimas
oh my goodness hi!!!
i wuv newbies
i also am agree with ascended mogul
Hi! I’m excited to get started!
Since you mentioned about social anxiety i assume there is some trauma rooted underneath that fear.
my vote will go for rebirth+ regeneration + elixir.
after 3 monthes go for ascwnsion/ascended mogul
Would it be a good idea to listen to Rebirth and AM at the same time?
You could.Rebirth pairs pretty well with most programs.Just be mindful of this possible side effect.Its not always fun to have past memories come up.
I’ll take that into consideration. I understand that that’s needed
Quite,if its a deeply ingrained trauma.You would usually have to face it conciously as well,not only subconciously to fully heal it.Good news is that as subs build up your inner strength,the traumas also lose their power over you.
eric wuvs newbies hahahhah
best welcome ever
i think starting with a healing sub is the best in my opinion, i think you will get rid of your anxiety and a lot of what youre seeing as blockages will be gone with healing (anxiety and other stuff)
i havent tried any healing sub, but ive done healing on my own without subs
but i saw a lot on the forum saying that healing subs here are huge and has changed them, such as Dragon reborn
i vouch for healing all the way!!
after healing you will know your true desires maybe you will want something else from life you will have a different perception of life,
you cant go wrong with healing at all!!!
start with a core foundation then build on that!
those are really great points. i’ll purchase one
cheers! have a great one
I agree that healing is good.Just careful not to get stuck healing and not progressing in anyway.Some people get stuck in whats called healing hell and just keep thinking they need more healing before they take any action
That said.Something like rebirth or elixir might go well with your stack.Even dragon reborn and regeneration are fine once you already have enough momentum and are taking action towards your goals.Otherwise they can sometimes kill your momentum cause you feel your not ready,need more healing etc
Not sure how Ascended Mogul helps with eating and exercise but does look like a good choice otherwise.
Its aimed at improving every aspect of life including physical health so should include eating and exercise if the person conciously guides it that way.Not as much as something like empfit but enough.
I’m sorry for the late response. I wasn’t allowed to comment yesterday because I past the comment limit. How do modules work? Should I buy a healing module and the Emperor fitness module?
Hmm,you should just stick to majors/normal programs for now.Modules are only used when building customs.A q custom consists of 10-20 modules on the q store but its a significant money investment when your new.
Best to start with 1-2 programs only if you want fast results though.Can always add in more later as you get used to them.Stacking too many programs when you start can slow down seeing results,particularly when your new.Maybe rebirth+ascended mogul for now.Emperor fitness is a multistage and can be a bit heavy/take over your stack so would depend how much of a priority it is for you.Spartan is usually a better one to start with for exercise for most.
okay, I’ll do that. I’m going to do ascended mogul, and within the coming weeks, i’ll add rebirth. maybe this upcoming September, I can create a custom?