What you wrote sounds to me like low self-esteem, self-worth and self-love.
Been there.
Rejected, alone, unable to be attractive to women, even feeling unworthy to be in contact with them.
And you want to change that. That’s good. The first step to a better life is always realizing that something isn’t as you’d like it to be.
The thing is, usually, when we aren’t already on the verge of change, subs won’t magically transform you into a confident womanizer in a couple of weeks.
But the great thing is, they can help you change over time.
You aren’t sentenced to live this way forever.
You’ve built your personality over 29 years — changing it will be much faster.
If you take a strategical approach.
And if you go all in.
Here’s something important, though:
Confidence with women is like the top floor of a house. If the foundation isn’t there, it keeps collapsing. There are four layers that build on each other:
Self-Worth: The deepest belief, “I have value just because I exist.” When this is missing, nothing else feels stable.
Self-Love: How you treat yourself — forgiving mistakes, encouraging yourself, actually being on your own side. This strengthens self-worth.
Self-Esteem: Your overall opinion of yourself — “I’m capable, I’m good enough.” This grows when self-worth and self-love are in place.
Confidence: Trusting yourself to act, even if you’re nervous. Confidence comes naturally when the first three layers are solid.
If you go straight for seduction sub (Primal Seduction) but these basics aren’t built, it won’t stick. You’ll feel like you’re forcing yourself into a mask.
But if you fix the foundation first — self-worth and self-love — confidence becomes natural and masculinity flows out of that.
That’s why I’d say: start with the foundational subs, the ones that build your relationship with yourself. Later, layer in the masculinity and attraction subs. You’ll feel the difference.
The free ones @Lion proposed are great starters.
Art of Happiness teaches you to enjoy your life. This builds self love and self worth.
Love Bomb for Humanity is even stronger on self love and has a social aspect. It attracts people and makes socializing much easier.
Or go straight for Love Bomb. This one keeps the love inside without spreading it, which guarantees faster progress on the internal issues.
For the self esteem and confidence side, we’re waiting for Godlike Masculinity and Ascension.
One of those two might be the best choice.
With GLM being more focused on inner development while Ascension might be more social and action taking oriented.
My experience with Primal was that it revealed to me that I need a more solid masculine base, so I switched to Ascension after 2 cycles.
Khan and Phoenix on the other hand, aren’t for beginners. Phoenix even comes with the warning that it probably isn’t a title for you.