I’m a goat baaaa (Muay Thai Mastery/spartan)

My latest body development has been me taking a 1 day break from the gym and even shadow boxing to massage my body and sleep all day.

Today, I went out to the streets mid day in what felt like AN AWAKENING AND URGE FROM MY SUBCONSCIOUS and the creator.

I slept after my night shift at around 7, and awoke at 11 to the sound of a dorm mate eating loudly.

I got up and decided to go to the kitchen and eat but it was stronger than that urge, I FELT like walking outside to the world, like something awaits me.

There was a pride parade not 5 minutes out from my area, which is the heart of San Fran.

The amount of stares I got were insane, now keep in mind I sound like a broken record to my subliminal buddy who’s been hearing me say for a year the attention i get on wanted.

This should tell you something that I consistently for over a year keep saying it, it isn’t normalizing because the attention is getting more

ever since I ran legacy i’ve gotten the most intense levels of attention

people being lost while staring at me, mostly young females. I got my first ever jaw dropped open with audible sound upon looking at me, from a male of all people, college aged male.

being within this pride parade made me so grateful for everything im given, as it began to make sense

I came to San Francisco and I was in the heart of it, where I still am. This is the top homeless city in America, and i am in the top homeless area.

I understood on a lizard brain level WHY I am here, because my character is bigger than this world, and throwing me into anywhere that the regular blue pilled happy go lucky (on the surface)life would have been detrimental to my development

the fact that when i go out at night since i sleep all day due to night shift, I see long gone homeless people everywhere, shit on the streets, and this overall dread vibe that would suffer the regular man.

it excites me, it still does, i FEEL HONORED, that i was put here, that i had to open up eye to reality and keep it open, that I didnt fall for the bullshit of the American (niceness) that drains people eventually

that i was put into such a cold and dark place that gave me such solace and a sense of strength to keep my mind sharp and my eye sharp and to gain this UNREAL freedom, unreal in the intensity and degree of it, REAL in it’s nature, a TRUE freedom and independence, being able to look at homeless people and say “I can survive this easily” as i think of every time I stood up to people at work, when my heart was bursting with emotion, i still VALUED

above everything

my freedom, my independence, my face, my image, my strength. I was ready this whole time in AMERICA to be spit on, humiliated, stepped on, but to NEVER forfeit my freedom, independence, maneuverability, my standout personality and unique character

the fact i cannot care less what people think, i remember first running MTMX and thinking “man i would gain so much if i could randomly just throw a teep whenever i want to, or shadow box real quick” but a part of the old me was there, worried.

now, i cannot care less, I am fully sober where i dont drink or smoke or anything and i dance in the street, i shadowbox when i want to, I DO WHAT I WANT, sometimes i imagine myself slipping and falling on my face in the most humiliating fashion because i CANT CARE LESS, i want to train it into me because i am so free and happy, i love my life and i love the circumstances i was given that made me such a titan of a man thats literally alien god tier in power

I saw that today within the pride parade attention and freedom i felt, I was a god, I was unafraid, I had nothing to lose, I feel the truest form of power and I feel way bigger than this world, that only years ago tormented me on my shoulders

now

with all it’s desires, distractions, and monsters…

Is just my toy that I laugh at.

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Another outstanding result ive forgotten to exclaim to the world

I’ve been focusing intently every single day before i sleep on visualizing

I’ve been serious about it, bringing up videos on youtube that have a guided meditation and visualization aspect to it

this has been going on for a month

im so determined and serious about it that I see it like i see training, I want to spend my time in bed playing games but I remind myself whats more important

lately I transitioned from this general visualization video that goes through your house, your soulmate, and your job

i like it but I want to skip to the job part, I want to imagine fighting

on top of that I want more emphasis on the job as in my specific job

so i found a video for pre fight visualization on youtube and i listened to it yesterday and OMG

changed the game

it took me through the process of imagining the venue, the crowd, the smells, that thai oil feeling on your body, those gloves that you wear for fights (winning brand) that have this really distinct and super plushie and soft feeling as opposed to the harder foamy training gloves

and the feelings of intense nerves isnt new to me, this has been coming up for months even just watching fights, I literally “feel” everything the fighters on the youtube fight feel, such as that intense depletion of energy after a very long combo, shin on shin block etc

it really made me feel amazing, i now have a new toy to play with before sleeping, imagining my fights, i imagined it happening in a smaller venue first since thats where i might start off, and some times ill imagine it in the huge stadiums of ONE FC, all in all, a great success and another clear move forward in the journey of Yazooneh.

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Back on stack two nights ago

Custom and genesis

7 minutes each and ascension chamber

Became a mover again! Moving location soon and decided that Genesis is making me realize what I am

A nomad, I cannot be stuck to one place for too long even if I did believe I need to be in only one gym

Things are clearing up quickly for me and I’m beginning to glimpse a pattern

I trained yesterday and everything I’m doing has improved immensely in ways I can see clearly

I did 17 whole minutes of shadow boxing flow, the most I’ve ever done

There is no “aaaaah push it one more minute left” it’s all flow, I was able to throw strikes with good amount of balance and technique and power than I’ve ever been able to my whole life, my obliques fatigued before my cardio and that’s insane

Hit the bag too

Swam

All in all tons of results I’m so happy to be alive and I’m so happy to be so free, capable, independent, and wanted by every girl that lays eyes on me for more than a moment

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Hey bro.
Very happy with your progress, but I really could not catch up with your journal since it was a lot. But hey, those who need it, read it.
Anyways, I want your comment on a custom of mine.

RoM
Paragon
QLst4
LotS
RICH
Ascension chamber
mind’s eye
Survival instinct

8 cores with a bunch of intelligence modules.

I wanted to know if the energy demands of this custom will subside over time or I will be experiencing tiredeness and energy drain on this custom for the whole time?

I have no clue, I’ve never ran that big of a custom

And if you’re asking me then you’re following a partial feeling which is always a no in my book

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So if I take the analogy of one physical shifting core and apply it. Then I think I will reach a verdict.
What about your own custom which consists of LotS?

What about it ?

The energy demands
Are subsiding gradually?

Back to journaling, resisting the downward pull with my gratitude and clarity of vision. A lot has happened

I moved, in what seems like the best day of my life, I got a new job too, and I went to the gym yesterday and I had a huge breakthrough

I am working a moving job and I’m back to traveling around California moving houses which is a great honor, being able to work out and work on my patience and my mind while being challenged and the money is amazing, I forgot how much I was able to make before, the tips alone are superb

The gym was a breakthrough because I worked 9 hours the day before; that’s just on work without the commute

And in the gym which came after I moved (before I moved officially, bags there sitting waiting as I checked out of the hostel) I couldn’t help but notice how much freedom I have in my life and how manly and strong I am; I have a gift people would sell their soul for and not even get, i am so blessed it’s unreal, that’s what makes recon seem so evil ! The fact I’m literally a walking god, shifting day in day out and having this deep masculinity people haven’t seen in their entire life and won’t see anymore after I walk past, along with the development of such a cool and amazing character

The fact girls always show me and give me their absolute best and most submissive side, most even show me a side they never showed another man and never will show another man and I can’t blame them, I’ve developed to a point of godlike masculinity and calmness and dominance

Anyway I’m at the gym on the floor for 2 hours with a foam roller really don’t want to work out

This is where the breakthrough came

I got up and did my work, I no longer look for perfection. I’m going to do what I need to do, every day

I am very dedicated to my life as the best fighter in history, some of you reading this think I’m crazy but I know what I am and it’s all in the plan.

I love that I no longer passively rest; I have an active approach to resting which is stretching, in this case, two whole hours of chilling on the floor almost falling asleep on a foam roller as I just stretch and massage all my body knots before I got up and did my work

It showed me how capable I am, I shadowboxed for 20 minutes in a row and my flow is now on another level; only two weeks ago I was looking for breaks here and there but now I feel like I’m dancing it’s just so effortless

Even with a strong snap and power in my shots, my breathing is perfect and so is my stance, balance; and even my hand placement

I don’t wind up, I go from a to b in the most direct Jon telegraphed manner ever

Hands always protecting what needs to be protected no matter what

Always efficient with my strikes as to not waste energy

Overall life is amazing, in my new place I’m getting attention and admiration from females like no man in the whole world, smiles everywhere, stares, open jaw stares….

Life is good, being alive is good, and my new job is amazing, in the company all the guys love me, I’m just so chill and calm and such a good complement

Guys wanna be manly, they love it, especially movers

Being around someone as divinely and apex tier of alpha like me who’s also not always talking and is quiet and calm and has a fatherly vibe is very enabling to them, they love me, I truly have developed socially since I left home and came to America

Good stuff

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Yes, less need for so much rest like my first cycle

You also develop methods to take more active approaches to recovery, I’ve developed a new love for stretching and morning rituals to open up my body and joints

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Jesus my life has been so good, yesterday felt like the best day of my life and today was even better, not only did I get 270 bucks for a move, but every single female who looks at me cannot help but smile, it’s literally like they laid eyes upon the man they’ve always wanted since they were kids

On top of that, I came to the realization today that I AM where I need to be, I have so much freedom and power that I just attract money like a magnet, and I have such a devastatingly strong mind that I can’t help but keep winning. My opponents are so F*CKed

On top of this, I was about to eat before my shift and I decided not to, then proceeded a 12 hour move with no food

I’m shifting at god speed my HGH and other things under the surface I can’t even comprehend are working so quick as I shift I am changing between morning, afternoon, and night hahahahah

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So don’t you think we can apply this analog to my dense custom?

My life keeps getting better every single day, my god, I am in love with every breathe I take. My entire world view is shifting every single second, my body is shifting like every second and I look different between different times in the day and also…. I’ve become the character I’ve always wanted to be, I absolutely do not blame anyone but myself, ever, I have awoken and there’s no going back, my ego is now in service to me

I love my life, also I’m so free and rich it’s insane, and on top of that I make women feel feelings of first love that surpass the first love feelings they had if they had them and they don’t stop thinking about me, what’s cool is the reactions I get and the fact so many make it such a life goal to go after me

On top of this; all my moving job efforts go straight into my Muay Thai skill

Everything

The mental and spiritual and character and physical aspects, all of it

You just cannot beat me, I’m a juggernaut

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My life is amazing and I don’t want to sound like a broken record nor do I feel like sharing the intense and awesome blooms I’ve been getting, but I am aligned, and it feels amazing, I’m so happy that I’m finally aligned with the person I want to be.

I will take things slow, I will give Genesis a few cycles alongside my Muay Thai custom before I join the khan black train. All and all, I’ve become a different breed recently,
I shift so quickly it’s insane, in every level. I have been in complete control of my emotional state and have not judged anyone for the last 5 days. This is the new me and I love him dearly, really a man to respect

Nothing phases me, I’m happy at “lowest” like I’m happy when I’m given the world. I love my life, everything I want comes true.

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My life has been amazing, I’ve not been journaling due to a huge array and barrage of blooming manifestations and results that can only be described as the most developed mind I have ever had so far

I went from place to place and job to job, and I have been rediscovering my love for California and seeing it while also getting a workout and learning to sharpen my mind while I work: as a mover

Money been good, life been amaZing, I have everything I ever wanted and more thank god I’m so happy

On top of this I have never been so quick to improve in every single facet of the body,
Mind and spirit

My workouts are paying back HARD. I am able to flow now in shadow boxing sessions for 45 minutes. Even things that formerly were hard to throw now come out at high volume like kicks. I’m just stronger and a better fighter for it, 3 weeks ago I got tired after 3 minutes of straight shadowboxing, mentally

I’m spending sometimes over an hour easily on the floor in the gym foam rolling and getting into the mental state… then I do my mobility work. I’m ascending every single day, I’m either working in long mover jobs or I’m at the gym polishing my game and even when I’m being a mover I’m really drilling my techniques and mental fortitude, mindsets and etc to really take on the world and give them no chance

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1- Muay Thai mastery
2- Spartan apex fitness
3- Legacy of the Spartan
4- Mind’s eye
5- ever present
6- Heracles
7- subconscious flow
8- lifeblood fable
9- gloryseeker
10- Extreme exercise motivation
11- iq and cognitive booster
12- Entranced
13- Mastermind
14- inner voice
15- inner gasoline
16- faith unyielding
17- Omnidimensional
18- Yggdrasil
19- immortal’s courage
20- Fearsome

My new QTKS custom

What I envision is a very dark man, who’s highly attractive. My darkness and my consistency in training, is the reason I’m the best fighter in the world, consistently. And this custom is opening the path to that, thanks subclub for the awesome products! I love it

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Alright I listened to my last 5 minute Genesis loop, followed by 7 minutes terminus Muay Thai mastery spartan/LoTS custom.

I’ve been hitting it once a week to good results. This is my last cycle before I begin my new custom which will be QSTKS and I feel like I’m going to a rip a hole in the space time continuum.

It’s the same cores

Muay Thai mastery
Spartan
Legacy of the S
Mind’s Eye

And I’ve put in there everything I need for the upcoming events of my life.

I’ll be back to journaling once it’s released.

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Hey bro wassup
Can you give me some nutrition tips?
Right now I am mostly feeding on chicken(for protein), peas, corn, carrot, eggs, and potatoes.

I want some tips from a professional athlete(which would be you) for weight loss and shredded body.

Edit: I am not really good with long texts but I am sure you are progressively progressing.

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I’d just suggest you try to get in as many different nutrients as you possibly can, through getting as many different nutrient dense foods as possible and making sure to keep it nice and colorful.

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So you are implying that the body need a certain amount of everything.
And what do you mean by nice colorful?