This next phase of my subliminal journey will focus solely on listening to Love Bomb for all its wonderful benefits regarding self-love.
I feel that this title will benefit me the most with the execution of my goals, desires and objectives I am aiming for from the titles I’ve focused on so far.
I am currently on day 5 of my wash out from a very dense stack that essentially wreaked havoc on my nervous system. I am not blaming the subs. I take full responsibility for the experimental approach I took by my own doing. Subs didn’t make me do anything.
I feel like my processing queue has overflowed a bit. My mind feels like it’s trying to go in multiple directions without too much of a single focus. Time to let some things simmer on the back burner while I focus on what’s most important, my well-being!
I’ve taken action and have gotten amazing results with ASBR. I’ve gained over 70 new YouTube subscribers, thousands of views and more engagement on my socials in general.
I just reviewed the 3 types of stress: physical, chemical & emotional. Some stress is healthy but when you live in a chronic state of heightened stress it creates disease and disharmony. Your body becomes addicted to the chemicals being released thus creating a cycle of spikes and crashes.
I am going to do more pranayama and yin practices alongside my yang stuff. Balance is key. Nothing in excess is good for me.
I notice that I was drinking way too much coffee and eating way more bacon and other cured meats than I am used to.
I’ve been noticing an increase in these birds outside my home and I meditate with them as my Drishti - focused gaze or concentrated intention.
On my way back I decided to sit on a bench across from a Catholic Church. This lovely old man came up to me sparking a conversation. He had a stroke recently and kept forgetting stuff. I feel my aura blessed him.
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