Nothing here is normal, and I love it all! Love your replies and posts btw.
Certainly dreams on GLM are not normal, but I like them 


Eat
Hydrate
Sleep
Workout
Journal
Take action
You probably could flip it to a give GLM it’s own day
so KB> RICH and then GLM solo day
Wow, guys thanks so much!!!
Hey guys, it’s been a while! I’ve made a lot of progress with GLM—61 days of experience and notes. I feel so calm and confident, dominant even. I’ve gone through a lot of masculine behaviors, traits, habits, and resources from that program, and I’m truly amazed by this product. Now, I believe I have the foundation and confidence to tackle my business, and I’m considering starting the Emperor: The Executive Subliminal. I’d love to hear your opinions and any additional tips you might have for starting it. All good.
You’ve been using GLM solo? Congrats on staying consistent with it!
As for the Emperor Executive, I started it yesterday as well. 15 sec gave me bad recon so I’m reducing it to 5 seconds lol
I don’t know your tolerance, life, etc. so I suggest you starting at 30sec and going from there.
Other than that, as usual - take action, journal. SInce it’s a productivity sub, consider learning about how dopamine system works, how amount of decisions each day affects our nervous system, etc. Reduce “easy” dopamine activities, learn to generane enthusiasm for work-related stuff. Consider changing your environment to the one that is more conducive to work. I found that creating an environment that would make it easier to work than to not work, works much better than relying on will power/discipline/whatever
They compliment each other very well. I found that EE gave me the motivation to start tasks, while GLM gave me the resolve to see them through.
What symptons did you noticr?
For me recon symptoms are similar to overload - bad fatigue, additional sleep doesn’t help but also apathy, lack of enthusiasm for anything, desire to just drown in cheap pleasures
I was working solo GLMs to build awareness and had some Subliminal Programming Experience, and I have a 13-hour work schedule. Now, I’m thinking it’s time to level up my income, influence, and business with Rich Crypto and EE.
Thanks for your ideas. Feel free to send notes or any additional tips for EE.
The most insane manifestation thing I did was install a trait of never asking for permission. I took big actions and expressed myself truly and fully.
GLM is so good.
Are youbsure werent listening too loudly? 15s on a anti recon title giving you heavy recon is a bit unexpected
What volume do you listen?
Try 1-3 clicks above 0
I’m using foobar2000 on PC and I’m using headphones
I have volume at 100% in windows volume mixer and -15.5db in foobar itself. It’s on the louder side but nothing unsafe; I’m hearing birds clearly which is an indicator of correct volume
I don’t see any reason to change my volume just to listen to longer durations because I get good results anyway and recon eventually decreases (because I work through issues). I’d be ready to up durations from 15s for GLM + EOG1 if I didn’t add Executive - I already worked through recon at 15s for those subs
Recon is good, means the sub is working, just gotta adjust the listening duration so it doesn’t mess with your life much
100% is too loud still. Birds just mean the sound quality is clear, not that the volume is correct.
100% in windows mixer. It’s the default for any app
in foobar it’s -15.5db. It’s not too loud
Saint confirmed that if you hear the birds, your volume is correct
Saint also said if you can just hesr the water trickling its fine,you can also hear the birds chirping at very low volumes,i can hear them faintly at 1 click above 0 on headphones
The post I linked is literally from the thread you created lol
also, from your journal, you seem to not get results after starting experimenting with such low volume:
Your journal entries
Subliminal Diary - #420 by Judoka
Subliminal Diary - #421 by Judoka
Subliminal Diary - #424 by Judoka
No results and no recon. But:
How I see it: you listened too quietly, subliminals stopped affecting you. You increase volume, subs start to work again and give you recon (because you have a lot of issues to work through. Instead of working through recon and adjusting exposure, you just decrease volume again so the subs stop working
I’m of the opinion that recon isn’t something to be avoided - it should be worked through. It’s just information that your beliefs are being reconciled, and with new anti-recon tech you (usually) can pinpoint the core of the issue and act directly on it.
Maybe I’m wrong lol. I hear birds clearly, the volume is comfortable, I adjust exposure when the recon is too heavy, follow the new schedule, and get good results. I stopped chasing higher listening duration, though if I get good results at 15s, I can only imagine what my life would look like once I get to recon-less full loops
Ok scratch that turns out i cant,have to get it to around 5 clicks from 0 to hear them