ST3 - Day 1:
ST3 at this moment, energizes me.
I had a good night of sleep on ST3, woke up 2 hours earlier than usual and read a business book for 2 hours. A lot of good learning.
I ate healthy, without temptation to get some canned juice filled with sugar, although I have 4 cans in my fridge, cold and refreshing in this warm weather.
I have also meditated for 1 hour. Easily and comfortably.
And I cleaned and arranged my room, and washed my clothes.
A girl who flaked on me last week texted me today asking to meet up in the evening. She asked me on a date out of the blue. That is cool. I am going later.
I feel a calm sense of energy, and a desire to improve my life in every way.
We will see though. The real difficult effects start about 3-5 days into a new sub for me. I hope it stays this way.
ST3 feels so much better than ST2, that’s for sure. But then again, I needed ST2 to reprogram myself and to get the most benefit from ST3.