I bought my first sub, Regeneration, in late December 2020, then I got Ascension and Primal Seduction about a month ago. I’m looking for advice on how best to use them.
My main issue is P.T.S.D, which I ‘‘picked up’’ during certain events in certain Middle Eastern and African countries while I was posted there. I thought both Regeneration and Ascension would be good for this. I got Primal because… well because I’m a red-blooded male.
I’m wondering should I use three loops daily (with two days off a week, of course) of Regeneration and Ascension, or two loops daily of all three? I’m beginning to wonder if I should bother with Primal at all for the moment, since most countries are in and out of lockdown on a constant basis.
Advise much appreciated.