My personal experience is that with prolonged listening of SubClub subs two things happened that affected my porn viewing.
First, I got more picky on what I spent my time on. Which means that my mind got “bored” of certain TV, movie, music and porn within a minute. An internal drive that told me there was something better I could be doing right now. Within 5 minutes I went “ugh” and stopped watching. Often even within one minute.
Second, I got more picky with my porn. No more 30 minutes of abusing the woman would do it for me, I needed something more sophisticated. Videos that feature something more like lovemaking than quickies.
Then I discovered VR porn in combination with funscripts, which make the experience as real as virtual porn can get right now. And now I almost never watch porn anymore because I’m spoiled and it’s too much of a hassle to set up the devices. But using them for stamina training… wow. I’m pretty sure those male porn actors are taking breaks often.
One day I shall beat you, 60 minute Cock Hero Academy!
I have been meaning to listen to Emperor Fitness but haven’t found a place for it yet. However, since I consider physical health and fitness to be one of the important alpha traits, almost every alpha sub I have run have had me exercise more.
I’ll run eFit eventually though. For now, I’ll focus on other subs.
Same thing goes for QL. I have to trust that all the subs work on my mind. This one, however, has been successfully stacked with other subs as a secondary. Multiple members have done so.
Unfortunately I don’t have an answer for you concerning the QL Lite.
Finally, Paragon does full spectrum physical healing. It might not focus on your sexual organs specifically although it could help with hormonal imbalances.
Have you considered creating a custom Ultima focused on your issues? I can think of a few modules that might help.