Greetings!
I recently learned about subliminals a month ago or so, and have been looking to experiment with them as a way to improve my life. I haven’t had great results with normal youtube suliminals, except for one or two in particular. I’m a man in his 30s, currently trying to switch careers and deal with a couple health issues that have unfortunately had a very negative effect on my life the last couple of years.
I’m currently doing a stack listening to Paragon Complete and Paragon Sleep. I’m thinking of also adding one other title, such as Regeneration (to help deal with mental trauma I’m dealing with) as well, for a three subliminal stack. Maybe I’ll add it after a week.
I’ll plan to see if I get any results after a month long cycle.
I certainly hope to learn as much as I can, and any suggestions or advice will be more than welcome!
–Russell
P.S. I started by listening to one minute each of each track, this seems to be the instructions in the online subliminal course for starting out. But it seems the PDF instructions don’t mention anything about this, should I just listen to a full loop next time, or should I build up by a minute each? Thanks